Name one emotion you are feeling today.
After one has encountered something traumatic, or an event which is abnormal in their lives, he or she may feel a variety of emotions.
What is one emotion which you are feeling today? This is a sharing space for the group, to communicate and to share, and to vent about what you are feeling, in a given day.
Some Examples Are:
- Upset
- Frustrated
- Angry
- Numb
- Sad
- Wronged
- Strong
- Hopeful
List one emotion which you are feeling today! If you would like, you can vent about the reasons which you are feeling this way.
Impatient
Disgusted
Uneasy
Grateful
Sad @MelatiHati
alone
I felt productive.
Sadness
@EnergySensitive =( want to talk about it?
@Totheskyandbeyond
Thank you, just not sure what to talk about.
@EnergySensitive It can be hard to know when to begin or talk about something that really get us. Take your time, it's alright.
lonely
Hungry.
Somber :/
Tired. But happy it is only a 4 day work week. Thank you long weekend!