Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
the way I see myself. I want to become comfortable in my own skin, and live my life for myself.
Today Id like to change how fearful I am and also love to change my feelings from pessimism to optimistic
Today i would like to change how i see myself. I have a really negative image of myself.
Everything about myself.
@AllyBally22
I think you need to change your perception of yourself. There is no way you need to change everything about yourself my dear.
The way I see myself
@Laura how much i eat (i'm trying to reach at least one meal)
How tired I am.
The way and the people I direct my anxiety, panic and moods in general at. And think more before exploding at my loved ones
@Laura
I'd like to change how I see and value myself.
Today, I'd like to change how I approach things. I have been putting myself down for so long, that it's became the norm and I don't want this anymore. I want to give myself a chance to try before surrending so easily. I am ready to grow and become and healither and more positive person to myself!
You are on the edge of a breakthrough. Stay strong and believe in yourself. I'm pulling for you.
