Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
I'd like to change my negative chattering mind. Just be in the moment for today.😊
I'd like to stop being lazy and procrastinating.
Today I would like to change my fear and worry. Because I tend to panic over everything even if I'm good at hiding my emotions.
to less worry, to be more brave, not to bother myself so much with things that are not worth it ...
@conscientiousPineapple1782 also and to be more kind to myself bcs lately I don't care enough and feeling a bit like overwhelmed...
I'd like to change the way I see myself. I wish I could see myself the way my friends do n
The fact that I say no to a lot of fun opportunities just because it's a weeknight. I'm allowed to have fun after work. I want opportunities to meet new people and I have to accept that it's up to me to make that happen
My life, in some big way
Changes theses constantly terrible and detrimental thoughts that pop up in my mind into positive ones.
Some of these early election results... Not happy atm, but the major states haven't reported yet.
My attitude towards others, making things right with my ex, and feeling more positive and happy :)
@Eetturtles24
In time, I think that's what it's all about. Letting go and let them decide. Just wish them the best and have faith in the matter that it all workout. Trying to control someone. Time to it doesn't hurt to message them.