Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
Stereotypes
My low resistance to bad events
HOPELESS
THINK have
Today I'd like to change your sad faces into a happy face :)
The negative thoughts I tell myself. I know it is not something I can do today, but now that I have identified most of the thoughts I need to stop them. I am loved. I am worthy. I am strong. I am hopeful. I am confident. ♡
My lazy and self indulgent patterns so i can regain control over my own life
Today I'd like to change into someone more positive.
the way i confront stress.
The way I treat people I encounter throughout the day
Today I would like to change my self-worth. My boyfriend hasn't been treating me the best lately, and I keep making excuses as to why he does it and I shouldn't be doing that. I need to see the worth in myself and my happiness and stand up for myself.