Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
I want to continue to change the way I think about myself
My depression and anxiety
Loneliness
Today I'd like to change my lack of motivation
Today I'd like to change how I start my day off in my head. No negative thoughts.
My perspective on myself
My makeup, but I won't anyway ahaha
Today I'd like to change... how dirty my house is!
Today, I'd like to change how I focus on the negative around me.
The amount of pressure I constantly put on myself.
