Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
Today I'd like to change the way I live so that it doesn't revolve around someone else's approval of my life and to stand up for myself
Myself and become better so I can get my family back
Today, I'd like to change my ability to cope with my own problems.
Today, Id like to change my attitude towards myself to something more positive
I would like to be able to notice when I am self-sabotaging so I can begin to stop it. I've recently been diagnosed with BPD and it has really allowed me to begin to see the extent at which I've been doing so upon reflection. However, in the moment, I still struggle a lot to see beyond the pain or happiness I feel.
The way people see me. I ain't no socially awkward kid that is gross and weird. I spoke the truth and the Devil's agents twisted it so that people took it the wrong way!
My way of thinking only negative thoughts.
My mind from thinking I'm undesirable to thinking that I am beautiful.
My negative thoughts of impending doom.
@Wonderboy00 right there with ya.
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