Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
My mind. It is the most annoying thing I have ever heard of, and I want to be able to fully control it.
People's perceptions of right and wrong.
The way that I react to triggers in my life. I would like to be aware of them, and remove myself from the situation before it becomes unbearable.
My mindset
My habbits
Something about how I go about my day, as it is very routine
the way i see myself
the way i see myself
How I feel about myself and my image of self.
My perfectionism.