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Today, I'd like to change..... [finish this sentence]

User Profile: Laura
Laura June 3rd, 2016

Are you wanting to make a change in your life? Share here & we'll support you!

Additionally, check out the entire forum section to learn more about the stages of change:

Stage 1: Precontemplation

Stage 2: Contemplation

Stage 3: Determination - Commitment to Action

Stage 4: Action - Implementing the plan

Stage 5: Maintenance

1035
User Profile: amarifey
amarifey June 19th, 2018

the status of my Independence

User Profile: ShawnWilsonLCSW
ShawnWilsonLCSW June 23rd, 2018

Today I'd like to change the stuffiness aND chest congestion. It's not pleasant at all

User Profile: tessa81
tessa81 June 23rd, 2018

my lack of confidence

User Profile: blueKitten5708
blueKitten5708 June 24th, 2018

Today I

User Profile: sensitiveGrapes7146
sensitiveGrapes7146 June 24th, 2018

I

User Profile: greyinbetween
greyinbetween June 24th, 2018

The way I treat myself. I would never let anyone else treat me the way I do. I wouldnt let anyone lie to me, tell me Im ugly and fat, say that Im useless and untalented, starve me and want to harm me. I need to learn to forgive myself, love myself and treat myself better.

User Profile: ShawnWilsonLCSW
ShawnWilsonLCSW June 26th, 2018

Sore mucles...but it is a remnider to exercise on a regualr basis

User Profile: ShawnWilsonLCSW
ShawnWilsonLCSW June 26th, 2018

The Purpose Driven Life

User Profile: greyinbetween
greyinbetween June 27th, 2018

Id like to stop taking on everyone elses problems to cover up my own. Its making things worse for me in the end

User Profile: OregonGirl
OregonGirl June 28th, 2018

Not lying in bed all day. So far I've been successful. I'd rather create instead.