Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
I would like to stop focusing on all the reasons why not, and focus, instead , on all the reasons why yes!
My aching heart because of others ..💔
Me
I would like to change the hold that the past has on me.
I would like to give up my past.
I would like to go forth and create my present and future with no history of pain.
Today I would like to change all of the negative chatter in my head so that I can begin moving forward. I am currently drowning.
I would like to focus on my own happiness instead of being sucked into the vacuum of other peoples problems.
isolating
Nothing!!!! I am content with me... It is other people that want me to change that causes the drama in life!!! I am happy with me!!!!!
my misreable mood
the way I cater to my dysfunctional and abuisive family
feeding my depression
My social skills...I need more friends in my life.
