Hello, I deal with major depression and quite a few other illnesses.
I deal with a lot of mental illnesses. Anxiety, depression and one physical illness seizures. I'm also bipolar. I was fine until my PTSD walked itself into my life. The reason it did is my own brother tried to kill me.
Hi @Eemeena ! Welcome to 7 Cups, we are happy you are here. Thank you for sharing. I can imagine how difficult this all is to go through. This is understandably difficult. Here are some areas of this community that are specific to some of these things you have and are going through with folks that are currently or have gone through what you have or something similar, in case it is of interest:
https://www.7cups.com/home/bipolar/
https://www.7cups.com/home/trauma/
https://www.7cups.com/home/depression/
https://www.7cups.com/home/anxiety/
There are really quality quick courses and guides out here at 7 Cups, that have really helped me. Here are some specific ones that I thought I’d post here also:
https://www.7cups.com/managing-bipolar/
https://www.7cups.com/traumatic-experience-help/
https://www.7cups.com/depression-help-online/
https://www.7cups.com/anxiety-help/
I know it’s a lot of info I thew out here, I figured it’s posted here for your reference and here to pick through if of interest/as you can.
If you have any questions on how to access anything, please let me know.
Take care of yourself.
