Find a Therapist in Sacramento, CA 95811

Silver Lake Psychology is a licensed professional counselor and psychologist practicing in Sacramento, CA. They offer services to adults aged 18 to 65. Silver Lake Psychology addresses a range of concerns including addiction, anxiety, eating disorders, general well-being and mental health concerns, grief, LGBTQ+ related concerns, loneliness, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and sleeping well. They provide therapeutic support using various approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Multicultural Therapy, Somatic Therapy, and Feminist Therapy. Silver Lake Psychology offers services in English (US).

Paul Heffner, a clinical social worker with an MSW, offers services in Sacramento, CA. He provides support for a range of concerns, including general well-being and mental health concerns, and LGBTQ+ related concerns. Paul offers services in English (US) and utilizes therapeutic approaches such as Person-Centered Therapy.

Jeri Allen-White is a student in an organized health care education/training program offering services in Sacramento, CA. Jeri works with individuals across the adult lifespan, including adults (18 to 65) and elders (65+). Jeri supports clients dealing with a range of concerns such as anxiety, depression, general well-being and mental health, feelings of being stuck, grief, trauma, and post-traumatic stress disorder (PTSD), as well as spirituality. Jeri provides individual therapy and utilizes various therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Motivational Interviewing, Dialectical Behavior Therapy (DBT), and Christian Counseling. Jeri offers services in English (US).

Meika Hamisch is a counselor specializing in mental health and a Marriage and Family Therapist (MFT) based in Sacramento, California. She offers services to individuals and groups, working with adults aged 18 to 65 and elders over 65. Meika Hamisch provides support for a range of concerns including cancer, depression, relationship stress, and spirituality. Her therapeutic approach encompasses a variety of modalities such as Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Integrative Therapy, Coaching, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, and Transpersonal Therapy. She also incorporates mindfulness techniques into her practice. Meika Hamisch offers therapy in English (US) and provides flexible service delivery options including in-person sessions, online chat, and video conferencing.

Paul Innerarity is a Marriage and Family Therapist (M.A., LMFT) based in Sacramento, CA. He offers services to adults aged 18 to 65, providing support for a range of concerns including anxiety, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Paul Innerarity works with individuals, couples, and groups, and offers services in English (US). He integrates various therapeutic approaches in his practice, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), and Acceptance & Commitment Therapy (ACT), often incorporating mindfulness techniques to support emotional regulation and resilience.

Natalie Benjamin is a Clinical Social Worker, licensed as an LCSW, who provides therapy services in Sacramento, CA. She works with adult clients, ranging from 18 to 65 years old, as well as elders aged 65 and over. Natalie offers support for a range of concerns, including anxiety, bipolar disorder, borderline personality disorder (BPD), chronic pain, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), relationship stress, sleep disturbances, and weight management. She offers services in both English (US) and Spanish (MX). Natalie primarily works with individuals, providing in-person sessions. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), and Narrative Therapy.

Steve Mackey is a Marriage & Family Therapist based in Sacramento, CA. He offers therapy to individuals, focusing on adults aged 18 to 65. Steve specializes in supporting clients with anxiety and general well-being and mental health concerns. He utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Experiential Therapy, and Rational Emotive Behavior Therapy (REBT), and provides services in English (US).

Sage Anxiety Treatment Program, a Marriage and Family Therapist with a Master of Arts degree, offers services in Sacramento, CA. The program specializes in addressing a range of concerns including anxiety, obsessive-compulsive disorder (OCD), and social anxiety. Sage Anxiety Treatment Program offers services in English (US). The program utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and integrates mindfulness as a core technique to support clients.

Thomas Sterling, a Licensed Clinical Social Worker (LCSW) based in Sacramento, CA, offers therapeutic services to individuals. He works with adults aged 18 to 65 and elders over 65. Thomas specializes in addressing a range of concerns, including anxiety, depression, men's and women's issues, trauma, and post-traumatic stress disorder (PTSD). His therapeutic approach integrates Trauma Focused Therapy, Strength-Based Therapy, and Somatic Therapy. Thomas Sterling provides services in English (US).

Annika Yokum is a mental health counselor in Sacramento, California. She offers support to individuals navigating a range of concerns, including anxiety, LGBTQ+ related issues, trauma, and post-traumatic stress disorder (PTSD). Annika provides services in English (US). Her therapeutic approach integrates modalities such as trauma-focused therapy, attachment-based therapy, culturally sensitive therapy, and relational therapy.

Michael Lysaght is a licensed marriage and family therapist (LMFT) based in Sacramento, CA. He offers therapy to individuals, couples, and families, working with clients across different life stages, including teens aged 13 to 18 and adults aged 18 to 65. Michael provides support for a range of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting challenges, and relationship stress. He conducts sessions in English (US) and offers flexibility through both in-person and online chat modalities. In his practice, Michael incorporates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Humanistic Therapy, and Narrative Therapy.

Evette Ybarra is a Licensed Clinical Social Worker (LCSW) providing services in Sacramento, California. She offers services in English (US).

Dr. Jim Adams is a Marriage & Family Therapist based in Sacramento, CA. He offers services to individual adults, ranging from 18 to those 65 and over, as well as couples. Dr. Adams specializes in supporting clients with a range of concerns including anxiety, depression, and relationship stress. His therapeutic approach incorporates Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, and Psychoanalytic Therapy. Dr. Adams provides services in English (US).