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management of emotions

understanding importance of managing emotions and learning how to take care

Created by
@Skansly
Fixed Steps

step 1

Created by @Moonlemon48

step 2

Please give your feedback WHILE you use this growth path. 🌝 Each step will include a feedback link like below. https://www.7cups.com/@7motivation During any step, if you have a comment, you can send me a private message by clicking the link. A separate message box will open. I will include your ideas for improvement if possible. I am also offering this as a "Guided" Growth Path. By that I mean, I am offering to guide you along the way if you have questions. I will answer questions as my time allows, so please be patient. 🌝 AND REMEMBER - PLEASE ALWAYS SAY WHICH STEP YOU ARE COMMENTING ON OR ASKING ABOUT. THANKS! Now... Let's get started on this growth path!

Created by @7motivation

step 3


step 4


step 5


step 6

Created by @melonMeloncholy

step 7

Created by @CheeryMango

step 8


step 9


step 10

Created by @melonMeloncholy

step 11

It’s time to take a break! Make it count! Press play and move on to the next step once the track is over.

Created by @PuzichkinCat

step 12

Created by @soulsings

step 13

Deep Relaxation Music

Created by @7motivation

step 14

Created by @CheeryMango

step 15

Created by @CheeryMango

step 16

Created by @Hope
Tags: Parenting, breakups, ghosting, emotional manipulation, loss of someone , anger issues.