Anxiety Q&A

FAQs

I need advice. I have anxiety and I'm normally ok and can deal with it. I just booked a cruise and I'm so nervous. Is there things I can do to control my anxiety on my trip?

Answers: 0 |General anxiety | 0

Does anyone else suffer from anxiety head rush type feelings?

Answers: 0 | 0

How can I trust to make friends and talk to people again? Why am I so afraid of talking to people? How can I get over loneliness?

Answers: 0 |anxiety in school | 0

Is shortness of breath constant or intermittent?

Answers: 0 |General anxiety | 0

I'm very afraid of driving. I have lot of anxiety even while sitting in the passenger seat. I want to overcome it and learn to drive. How do I do that?

Answers: 0 | 0

I was up all night having a panic or an anxiety attack, for no reason. It lasted 12 hours and the only sleep I got was when I hyperventilated. What should I do, and what could be wrong?

Answers: 0 | 0

Why do I randomly get sick feelings when I'm in a crowd or see one?

Answers: 0 |General anxiety | 0

How do I overcome my depression about my poor grades in school?

Answers: 0 |anxiety in school | 0

How do I stop myself from thinking my friend is mad at me? Like I feel jealous when I see her with another friend, especially on social media and their profile pics. Any suggestions?

Answers: 0 |anxiety in school | 0

How can I cope with anxiety caused by school?

Answers: 0 |anxiety in school | 0