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I cant see my girlfriend for 3 months. I feel lost/lonely/depressed and I don't know how I'm supposed to continue. How can I cope during this time?

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Last Updated: 01/12/2021 at 9:08pm
1 Tip to Feel Better
United States
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Jill Kapil, PsyD

Psychologist

I have over 9 years of clinical experience, specialize in anxiety, and am passionate about my work. My approach is collaborative, empathic, supportive, and goal-oriented.

Top Rated Answers
NourishingNia
January 12th, 2021 9:08pm
In these times of uncertainty, several relationships have been affected which are taking a toll on our mental and emotional well-being. Staying connected with our loved ones has helped many to cope with these trying times. You can try engaging in activities with your girlfriend that would keep you two involved with each other while at the same time, you would also be able to spend more time together. Trying setting out designated time-slots for each other. Relive memories together in each other's company. Make her feel appreciated and something you're grateful for. Don't forget, she is with you through all of this and her merely being there on the other side can be very empowering and cathartic.
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