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GlenM
L Expert 7 498
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
Welcome to 7 Cups! I'm the chief cook and bottle washer here. I love 7 cups and the community we have built. Really proud of all that we've accomplished and excited to see how we continue to evolve. I unfortunately do not have much time for listening, but please drop me a note if you have thoughts or feeback. Glad you are here!
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EmotionsListener
L Epitome 19 11599
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
***Please note: I am not currently available for 1-on-1 support chats. With my roles as a community mentor leader, group support mentor, and chatroom moderator I will be focusing my efforts primarily on community teams, forums and group support activities.*** It's not a community without 'u'! About me: Others have described me as an empathetic individual who strives to be objective, motivational, and empowering. I do firmly believe that if you challenge yourself to look at a situation from a different angle you will see options you have overlooked, and that sometimes even unpalatable solutions need to be seen for what they are, possible solutions. I aim to offer a respectful and non-judgmental ear, keeping in mind that my personal values and beliefs are just that: Mine and need only apply to me/my life.  I am a member of the LGBTQ+ community, some of the labels I use, or have used, to describe(not define) myself include but are not limited to, lesbian, homoromantic asexual and demiromantic. While I am open to and accepting of all members of the LGBTQ+ community, I feel my personal experience makes me most suited to supporting those who relate to or don similar labels. Now entering my 40's I have had experiences with a variety of issues from early childhood to present. I have found this can enhance my natural ability to empathize while still offering alternate perspectives. I primarily provide support for and am most comfortable with topics I have indicated in my profile. There are certain topics that I do not take chats involving, namely drugs, alcohol, detailed discussion of sexual topics, or any which contravene the rules of 7 Cups. "No matter what we have come through, or how many perils we have safely passed, or how imperfect and jagged our life has been, we cannot in our heart of hearts imagine how it could have been different. As we look back on it, it slips in behind us in orderly disarray, and, with all its mistakes, acquires a sort of eternal fitness, and even, at times, a poetic glamour." – Randolph Silliman Bourne
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Heather225
L Genius 10 816
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
❤️💛💚💙💜 My name is Heather (my nickname is H), and I head the 7 Cups Community Management Team. Please drop by my PMs if you have any questions or safety concerns! Fun fact: I have a bird! His name is Flip: https://imgur.com/a/7CE0WQG ❤️💛💚💙💜 NOTE: I am unable to take member support chats as a listener. To find a listener click the Browse Listeners. Listeners indicate if they are taking on new chats in their profile. The green dot indicates they are currently online. For urgent needs please join the general queue ("Start new chat" on the app) and the first available listener will connect.
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SparkyGizmo
L Epitome 19 924
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Unable to take member chats at this time.  "You are braver than you believe, stronger than you seem and smarter than you think". - Winnie The Pooh I believe that all people need something to do, something to aspire to and someone to love. I believe that angels walk among us, because God is a really busy person-solving lack of world peace, world hunger, etc.  He sends angels to us even in human form to help the cause.  Look for them...now, look harder. I believe what you seek, you shall find. I believe that we all have something to learn from anyone and everyone that we meet. I believe that happiness is a journey and not a destination. I believe that kindness matters, always. Oh well, that's just me.  I BELIEVE ❤️  Enough about me, how about if we talk about you?  Roles on 7 cups Trained Active Listener Verified Active Listener Safety Patrol Team  Peer Pro Peer Support Global Forum Supporter 7 Cups Welcome Committee Pop Up Room Co-host when needed Eyes to the ground. Head bowed. Love in my heart. If we could only just think....."Ideologies separate us. Dreams and anguish bring us together". - Eugene Ionesco . Please let us all be kind to ourselves and to one another.  "Don't be evil" Paul Buchheit "Love Always Comes Back" GlenM's grandmother "...and this is why we can't have nice things around here".  H 😊😁😊 "Keep it real or get the banana peel". Community Mod Anne "your friends go to yale, you go to yale, your friends go to jail, you go to jail". 🤣 GlenM Proud recipient of the:  Funny Bunny Badge, Biggest Heart Award, Love Award, Kindness Personified Award, Electrifying Energy Badge, "O.A." Original Appreciator Badge, Unofficial "The Receptionist", Spark Hug Badge, "Sing" Badge, Sparkiest Badge, Fulgurant Badge, Unsung Hero, Hug Master and "Count on Me" (Thank you teammates! I adore you all! ❤️)
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BlueRivercares
L Sage 265
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
🌊🌊Inactive..friends can still message🌊🌊 https://www.7cups.com/BrowseListeners/  🌷Dear Members🌷  💙I will listen to you without judging and i won't force you to do anything (it's not necessary to answer things you are uncomfortable with) 💙I will be your private and safe space where you can vent out your problems , anger, sadness and happiness on me :) 🌷Important note🌷  💙triggered by words like 'warning, hate'💙  💙also i don't take chats based on sexual topics💙  💙triggered with caps💙  💙triggered by calling me dear , sweetie, honey if I don't know you well💙  💙I don't tolerate pranks also even if it's friendly💙 💙I don't provide chat support on relationships, violence (any kind) and sexual topic💙 (new) 🌷Some general navigation if you are new to 7cups🌷 https://www.7cups.com 💙 If you are unable to see any group support rooms, probably you would need to meet some requirements. check them here 💙 💙link to all chatrooms active Chatrooms💙 💙feel free to pm me or all active users with a Safety Patrol badge  (for inappropriate bios, names and pfp only )💙  💙Care request form to nominate listeners : form💙 💙had a hard chat fellow listener? feel free to fill a peer support form💙 💙If you are a listener and need some Chat Support, check this resource 💙  💙or request for a chat support using this emergency form💙  💙comprehensive slide deck on all leadership roles💙  💙Are you a member? You can nominate a listener for the tulip badge here.💙 My past roles ✷ verified Adult-teen listener (ATL) ✷ Chatroom mentor (listener mod) ✷ Chat Support (if you need help with ongoing chats for adults and teens) ✷ Doorkeeper ✷ GSP Graduate with Honours ✷ LCT Project Agent (can reach out to me if interested to become a Listener coach) ✷ Community Mentor (Music & Dance) click here if you are interested in joining the M&D Team 🌷People🌷   💕 twinning with amazing @aticuest , @confidentRabbit7311, @SilverSeastar and @Alexia000 💕 💜@cristlecares🌻📸 my charming Chatroom Mentor twin💜 💚@AuRewolf my appreciating twin💚 🧡@Suryansh my Smart twin🧡 💙@melodyoftheocean🌊 my cups sibling💙 ♥︎@Jenna my left-handed pal♥︎ 💜@bow64 (aka compyy) my sweet big sis💜 * 🫶@jammywammie (aka jambean)🎼 my twin in sound & study🫶 💗@hermione010 (aka ms granger)🪄 my 7cups didi💗 ❤️miss you @fallenangel19😸 , i know you are here with me forever❤️ 💙 some other people close to my (appreciation link included) 💙 @kindnessmater2020 @Starlasky @artsysoul22 @lueurspace @hopezzy  @lavender @mamtasha22 @luvinvader  @swiftygirl13 @Emmae @feelicity08 @sparkygizmo @varyingcloud  @brightfuture82 @brahmm  @FighterArpi @Estrellitaa  @Sparklingseashells @Sunisshiningandsoareyou @Kyoshi @confidentRabbit7311  @rose644 @Rosshini @dTanushree @navyacai8433 @LilacLeopard @Chetan @fristo @waterfallnature @fromthelandofhope @Jasmineishereforu @thoughtfulblossom @GentleEmperor @tabbycat97 @shinequeen001 @amiablebunny4016 @Aurewolf @richuyulin @EvelyneRose @erica @hopedreamlove @sirenofserenity @beck  @yourcaringconfidant  @stargirltina @AnnaSilverberg @Jenna @Suryansh @KateDoskocilova  ( still need to finish) just an amazing link my self care interview  living with leaders interview some of the shoutouts i got which melted my heart :p @Pluviophile1802 @serenePineapple7180
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soulsings
L Epitome 19 5281
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
Sorry if you are a member or guest looking to chat, I am not currently accepting new personal requests for chats. You can browse for a listener. https://www.7cups.com/BrowseListeners/ . You may also find these helpful https://www.7cups.com/connect/groupChatrooms.php     https://www.7cups.com/supportGuides/selfHelpGuides.php Some people find that mindfulness helps them cope. The video Resource Library https://www.7cups.com/forum/mindfulness/ResourceLibrary_1062/2016presentMindfulnessVideos_72071/ If you might consider a paid text therapy on 7cups, then this may be of interest https://www.7cups.com/forum/therapy/General_2432/ExcitingNewFeaturefor7CupsOnlineTherapyandCoaching_319430/ The other resource is various therapy topics  https://www.7cups.com/experts/catalog/topics/ All the best to you. Again sorry I cannot help you but my personal workload does not allow openings for that at this time.  
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CaringEzra
L Epitome 9 10563
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
Hello Lovelies! 🌸 Thank you so much for stopping by my bio! It’s absolutely lovely to meet you and have you here. 🫶  I know that reaching out for help can be one of the toughest things to do, especially when life feels overwhelming and you are facing all of life's struggles. So, I just want to take a moment to tell you how incredibly proud I am of you for being here today. It’s no small feat. 🌻 I want you to know you are doing great, no matter if everything else makes you think otherwise! You Are Amazing! 🌟  ─── ・ 。゚☆: *.☽ .* :☆゚. ─── About Me: 🌟 My name is Ezra, and it’s an lovely to meet you. I’m here to offer you a safe space to share whatever is on your mind. Whether you're going through something big or small, please know that you are never a bother to me. We can talk about anything at all. 🌷This chat is a place where i hope you will feel heard, supported, and never judged. Sometimes life can feel so lonely, like nobody understands, but please know—you don’t have to face it alone. We’ll get through it together. All the small steps we take matter and step by step we navigate the most challenging problems that are faced. I’m here for you, always. 💫 Please, if I’m online, don’t hesitate to reach out. If I’m offline, feel free to leave me a message, and we can find a time to connect. I'm so glad you’ve made it here. 😊  ─── ・ 。゚☆: *.☽ .* :☆゚. ─── In case you have forgotten today… You are beautiful✨, You are seen👀, You are loved💕, You are worthy🏆, You are amazing, You are enough🌱, You are irreplaceable, You are important🌟, You are strong💪, You are capable🎯, You are needed,🧩 You are wanted🐶, You are enough🌈, You are amazing🎉 just as you are🌸  ─── ・ 。゚☆: *.☽ .* :☆゚. ─── For my LGBTQ+ friends🏳️‍⚧️🏳️‍🌈: You are loved and celebrated here, exactly as you are. This is a space where you are accepted, welcomed, and cherished without any conditions. No matter your journey, your identity, and who you are is valid, cherished, and respected. Whether you’re exploring who you are or have known for years, you are perfect just as you are. ️‍🌈💛  ─── ・ 。゚☆: *.☽ .* :☆゚. ─── 💛If you are currently having crisis thoughts *wraps you hugs if okie* I want you to know that I care deeply about you.I know it may feel like you’re in a hopeless place, but you are not alone.  You may not believe it right now, but you are worthy of living, you are not a waste of space, and you are so much more than what you’re going through. The world is a better place with you in it. We’re hanging on together, and one day, we’ll see how things get better, even if it’s hard to imagine now. You’re so incredibly brave and strong, even in this moment when you may not feel like it. Please reach out for help because you deserve support—you owe it to yourself to be here. 💛 While 7 Cups isn’t a crisis site and listeners dont have the right training, I want to share some resources that could offer you some help or support: Please take a moment to read this: https://metanoia.org/suicide/ Once you read that please reach out to someone anyone, Family, friend, mentor, school, counselor, church, hotline cups crisis page:https://www.7cups.com/crisis/   List of international hotlines: https://blog.opencounseling.com/suicide-hotlines/  ─── ・ 。゚☆: *.☽ .* :☆゚. ─── Friendly Reminders: 🌻 Maybe some things don’t get better, but we do. We grow stronger. We learn to live with the messiness and adapt to what we can’t change. We may not always be fully okay, but we’re here, trying our best—and that’s worth celebrating too. 🎉 🌻 Your feelings are valid, and you have every right to express them. It’s okay to feel deeply, and remember that you won’t always feel the same way you do right now. 🌻 Mistakes are part of being human, and every choice you make, every feeling you have, makes sense in the bigger picture of your life. Someone else, in your shoes, would likely feel just the same. 🌻 And most importantly, love yourself, speak yourself, because: 🌻"Life gets hard, and it gets messed up, When you give so much, but it’s not enough, When the highs are too high, and the lows are too low, Don’t let it kill you—don’t let it break your heart." ❤️ 🌻 Healing does not mean the damage never existed. It means the damage no longer controls our lives  ─── ・ 。゚☆: *.☽ .* :☆゚. ─── Let’s Walk Together: Sometimes, being human can feel heavy. Life can feel overwhelming, and the weight of our thoughts can be too much. Whether it's panic, sadness, anger, frustration, or numbness—you don’t have to face it alone. I will not have all the answers, but dark places are so much less scary when you’re not alone.  ─── ・ 。゚☆: *.☽ .* :☆゚. ───  With love, Ezra, (Ez, essie, estre, Z, zar, zaresoaus, fai, starsie, stars, cool grandma) #hopeforhappyfeet #meepmeep #ByeByeCliques #EdGang #UnicornsForSienna  ─── ・ 。゚☆: *.☽ .* :☆゚. ───
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kenzolena
L Pinnacle 3 5370
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
Heyy I'm Lena and welcome to my listener bio ♡ 🚨 Currently my memory is acting up duo to health related matters so I might not remember all correctly 🚨                                                             Peer Appreciation Form  ————- ♡ ————- Remembering Corner ————- ♡ ————- Fly high Blazer, 9 Oct, 2024 ✝️🤍🕊 Callum ————- ♡ ————-♡————-♡ ————- A little about me : ) We can talk about any topic, you can be honest with me, you never ever bother me. I always try making you feel comfortable and smile in our chats. You are enough and loved In case nobody told you today: am glad you're here today😊 I don’t judge, you can be you in our chat. If you just want to chat that’s okay, if you wanna talk about something that's okay too. You can tell me what you're comfortable with. If you want to be my friend then lets be friends I absolutely love cats and dogs 🐾, I have a dog which is named Blazer. My favorite color is purple and green My pronouns are she/they. Topics i dont take- I will listen to you and give you support as best as I can while using my active listening skills with almost most topics <3, but there are a few topics that I’m not able or comfortable talking about.  The topics that I’m not able to talk about are, sexual health, sexual assault and abuse, I also don’t talk about certain topics in relationships or break-ups but I am able to take these chats and I will let you know if it triggers me. ——- ♡ ————-  ————- ♡ ————-————- ♡ ————-  ————- ♡ ————-————- ♡ ————-  ————- ♡ ——— =-Roles-= 🦕 Verified Listener 🦕 🌈 Global Moderator 🌈 💜 Quality mentor 💜 ————- ♡ ————- Former Roles ————- ♡ ————- 🦋 Sub-Leading Kahoot Sessions Team 🦋 🍂 Part of the Kahoot team 🍂 🌟 Spot 🌟 🌌 Peer Supporter!🌌 🫂 Chat Supporter 🫂 🍄I am able to edit and delete forum posts (forum key badge) 🍄 🍃 Leading Mindful Minutes 🍃  🤍Leading Welcome Committe 🤍 🌸 Listener chatroom supporter 🌸 🐞 room supporter! 🐞 🔥 Teen transitioning mentor 🔥 Do you want to become a verified listener? You can learn more here! 🚪Doorkeeper🚪 ————- ♡ ————- Programs ————- ♡ ————- 🐾I completed 8 weeks of the leadership program.🐾 👩‍🎓 Completed the Leadership Development Program 👩‍🎓 Links you may find helpful ... Guidelines  Community Calender Community Forums Report A Member/Listener ————- ♡ ————- ————- ♡ ————- ————- ♡ ————- Quote Courner ————- ♡ ————- when our light starts to dim we sometimes need someone elses to help bright up ours ❤️  “No matter who you are, where you're from, your skin color, gender identity: speak yourself. "Find your name, find your voice by speaking yourself.” ————- ♡ ————- Status meaning  ————- ♡ ————- Green status: I’m online and taking requests/chat, please leave a message if you think I am a good fit for you, I’m here for you and I’m an active listener. Orange status: I’m online but I’m not actively taking requests or chat ( even though my status is orange I will still be take chats while this color is active, feel free to leave a message and I will get back to you as soon as I can) I am most likely in the chat rooms or online in another way. Red Status: There is a chance that I’m online but not actively taking chats or personal requests. ✦ My response time is within 2-5 working days. Updated on 9th of September, 2024
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sourdoughlemon
L Guru 2 1496
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Hi there  I’m really glad you stopped by. I’m here to listen with care and presence. You’ll get an energy match: I’ll meet you exactly where you are, whether you need calm space, steady support, or someone who can match your pace. Whenever you’re ready, you’re welcome to reach out. No pressure at all. Just a safe, open space to talk and be heard.
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chyni
L Connoisseur 2 711
4.5 star rating
Rating
Listens toOver 18
Activewithin a week
“success is not final, failure is not fatal: it is the courage to continue that counts.” —anonymous 🦋🦋🦋 Welcome to a Safe Space 🧘🏾‍♀️  hello there! i am a trained and verified listener, and my goal is to provide a safe, compassionate, and non-judgmental space where you can feel completely free to voice your thoughts and be truly heard.  i have been apart of the 7 Cups community since 2018. while i step away from time to time to balance my own wellness, i am happy to be back and holding space for others.  Current availability:  i am active online for chats on Mondays, Wednesdays and Fridays between the hours of 9:00am and 2:00pm EST. sessions usually run 30-60 minutes per person. to keep things flowing, if there’s 10 minutes of inactivity during a chat, i will disconnect so you can take your time—please feel free to reconnect whenever you feel comfortable! if my light is green, reach out anytime.  best wishes, chyni 💜 DISCLAIMER: i do not take chats of any sexual nature. i ask that you please respect my boundaries. thank you so much for your understanding. 
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NewYorker11
L Proficient 5 1167
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
hello, this is NewYorker11, i enjoy chatting with members and listeners here on 7 Cups,  i am hoping that i can take your chat sometime soon! best regards, well wishes and have a wonderful day!
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PoliteOcean
L Paragon 7 2147
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
⭐️I CURRENTLY DO NOT TAKE CHATS AT THIS TIME. HOWEVER, PLEASE FEEL FREE TO BROWSE FOR ANOTHER ONE OF OUR MANY WONDERFUL & AVAILABLE LISTENERS. "BROWSE LISTENERS HERE"   (My Pm's are always open if you have a question about the Healthy Living Community, or are in need of help or assistance "outside" of chats.)~  Hi and welcome to 7cups! I’m PoliteOcean~ (But, You can call me "OCEAN")~ I'm a Spouse, a Parent, & also Licensed in the Healthcare Field, (However, I cannot give medical advice here of any kind). I’m also a Certified Group Fitness Instructor (with a passion for Dance & ZUMBA Fitness). And I am also a Certified Personal Trainer & Nutrition Coach. I am here to listen, support and not judge. I cannot solve all problems but I've gone through many of my own personal experiences so perhaps I can help. If I'm away, please leave me a message. ⭐️LISTENING STRENGTHS⭐️ *Healthy Living  *Family Stress *Parenting ⭐️CURRENTLY ACTIVE ROLES⭐️ * COMMUNITY MENTOR LEADER * HEALTHY LIVING TEAM LEADER & GROUP SUPPORT ROOM MENTOR *ADULT CHATROOM MENTOR  *FORUM MENTOR  *Group Moderator *Discussion Trainer *Verified Listening Team  *Door Keeper ⭐️👯‍♂️ MY LISTENING TWINS 👯‍♂️ ⭐️ @Remina @Vivelespatates  @MusicalMagic (R.I.P.) 🙏🏼 
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