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Currently not accepting new member chat requests unless I initiate the chat myself. Exceptions: a direct referral from another listener, responding to a classified listing. If you are need of support, please seek the general chat request or browse through available listeners: (https://www.7cups.com/BrowseListeners/) ------------------------- Hi, I'm Soup 🍛. I'm glad you found this space of support 💛  About me: * My pronouns: they/them/theirs 🌈 * I'm a trained active and verified listener. * Some things that guide me as a listener are: curiosity, openness, and honesty. * I love learning more about others and talking through (not just as a listener, but as a fellow human being) what's on your mind. Chats with me are: * 30-60 minutes long. I will let you know at the beginning of the chat how much time I have available. * Supportive, respectful, validating, engaging, and reflective.  * Chats are for support for yourself, so please provide feedback on if the style, pacing, or other factors work/don't work for you. * Note: I generally only take one chat at a time, so that you have my undivided attention.

🛑 🌟 Listener Status 🛑 Thank you for visiting my profile! At this time, I am not accepting new member chats unless I initiate the request myself. This helps me maintain balance, stay grounded and offer the most thoughtful intentional support when I’m able to be fully present.   *This does not apply to listeners who are seeking mentorship, resources, peer support or any related 7 Cups matters*  💬 Looking for a Listener? If you’re seeking someone to talk to right now, you can browse available listeners using this link:    https://www.7cups.com/BrowseListeners/ I appreciate your understanding as I focus on intentional outreach, mentorship, leadership and other related aspects of where my 7 Cups journey has landed me. *Always eager to gain more knowledge, growth, wisdom, experience... Your feedback is incredibly valuable, as it helps me improve as a listener and ensures that I can provide the best support to others in the 7 Cups community. If you have a moment, I’d greatly appreciate it if you could leave a review or share any feedback you think would be helpful.*

Unable to take member chats at this time.  "You are braver than you believe, stronger than you seem and smarter than you think". - Winnie The Pooh I believe that all people need something to do, something to aspire to and someone to love. I believe that angels walk among us, because God is a really busy person-solving lack of world peace, world hunger, etc.  He sends angels to us even in human form to help the cause.  Look for them...now, look harder. I believe what you seek, you shall find. I believe that we all have something to learn from anyone and everyone that we meet. I believe that happiness is a journey and not a destination. I believe that kindness matters, always. Oh well, that's just me.  I BELIEVE ❤️  Enough about me, how about if we talk about you?  Roles on 7 cups Trained Active Listener Verified Active Listener Safety Patrol Team  Peer Pro Peer Support Global Forum Supporter 7 Cups Welcome Committee Pop Up Room Co-host when needed Eyes to the ground. Head bowed. Love in my heart. If we could only just think....."Ideologies separate us. Dreams and anguish bring us together". - Eugene Ionesco . Please let us all be kind to ourselves and to one another.  "Don't be evil" Paul Buchheit "Love Always Comes Back" GlenM's grandmother "...and this is why we can't have nice things around here".  H 😊😁😊 "Keep it real or get the banana peel". Community Mod Anne "your friends go to yale, you go to yale, your friends go to jail, you go to jail". 🤣 GlenM Proud recipient of the:  Funny Bunny Badge, Biggest Heart Award, Love Award, Kindness Personified Award, Electrifying Energy Badge, "O.A." Original Appreciator Badge, Unofficial "The Receptionist", Spark Hug Badge, "Sing" Badge, Sparkiest Badge, Fulgurant Badge, Unsung Hero, Hug Master and "Count on Me" (Thank you teammates! I adore you all! ❤️)

--- Not accepting new member chats, Sept 2026 --- Hello I'm Louise (she/her) 🦋 Welcome to 7 Cups! Please read my bio before sending a message 💙 Part of the LGBTQ+ community 🌈 My Leadership Roles: Team Leader - Sharing Circles - happy to help with all Sharing Circle related questions Chatroom Moderator: -Sharing Circle (and Newbie hub) -Global Mod Doorkeeper and Safety Patrol Team - Feel free to send a message if you need a room opened or closed or a profile flagging.  Member Sharing Circle Host: Mon and Tues 5/6PM ET Proud recipient of the Persistence Badge 🌸 and 6+ Tulip Awards 🌷🌷🌷🌷🌷🌷 Previous roles: Forum Supporter - Hobby Zone 🎨 Chatroom Supporter - Hobby Zone 🦉 Smile Spreader for Peer Appreciation Team Quality Mentor Chatroom moderator - Personality Disorders ------------------------- For member chats: Please no chats for: - sexual health, abuse, men's issues, domestic violence, relationship issues, addiction - dissociative disorders, pregnancy or bulimia - casual chats Accepting chats for: - anxiety, depression, panic attacks, social anxiety, family stress - late diagnosed autism (particularly in women) Leave me a message and I'll reply when I can 😊 -------------------------

***Please note: I am not currently available for 1-on-1 support chats. With my roles as a community mentor leader, group support mentor, and chatroom moderator I will be focusing my efforts primarily on community teams, forums and group support activities.*** It's not a community without 'u'! About me: Others have described me as an empathetic individual who strives to be objective, motivational, and empowering. I do firmly believe that if you challenge yourself to look at a situation from a different angle you will see options you have overlooked, and that sometimes even unpalatable solutions need to be seen for what they are, possible solutions. I aim to offer a respectful and non-judgmental ear, keeping in mind that my personal values and beliefs are just that: Mine and need only apply to me/my life.  I am a member of the LGBTQ+ community, some of the labels I use, or have used, to describe(not define) myself include but are not limited to, lesbian, homoromantic asexual and demiromantic. While I am open to and accepting of all members of the LGBTQ+ community, I feel my personal experience makes me most suited to supporting those who relate to or don similar labels. Now entering my 40's I have had experiences with a variety of issues from early childhood to present. I have found this can enhance my natural ability to empathize while still offering alternate perspectives. I primarily provide support for and am most comfortable with topics I have indicated in my profile. There are certain topics that I do not take chats involving, namely drugs, alcohol, detailed discussion of sexual topics, or any which contravene the rules of 7 Cups. "No matter what we have come through, or how many perils we have safely passed, or how imperfect and jagged our life has been, we cannot in our heart of hearts imagine how it could have been different. As we look back on it, it slips in behind us in orderly disarray, and, with all its mistakes, acquires a sort of eternal fitness, and even, at times, a poetic glamour." – Randolph Silliman Bourne

I'm always around if you need a safe spot to clear your head whether you just want a light distraction, someone to vent to, or a listening companion through a hard time. My role isn't to judge or criticize you; I'm just an ordinary person trying to help and listen to you while you vent or share what's on your mind. ✨ A quick note on my time & availability: I am not available every day; I only show up according to specific shadules when I am free. Please know that if I am away, it is never out of neglect or lack of care.My time and attention are shared between different things, so please be patient and stay calm while waiting for my reply. I promise I will get back to you as soon as I can! ⚠️ important Rules & Boundaries: Just to be clear,I am not a Therapist or permanent friend. I'm simply a quiet face passing by in your everyday life. No heavy expectations, no judgment, and no professional advice. Strictly in App-Only:Conversations happen exclusively right here. Exchanging personal social media accounts, handles, or phone numbers is strictly banned. No links Allowed: Sharing any type of links (websites, Social,Media,etc.) is completely prohibited in this chat Feel free to reach out whenever you're ready. Not every listener clicks with everyone, so don't feel bad at all if you need to find someone who fits your vibe better☺️🤍 

Hi there! Welcome to 7 Cups :) I’m part of the Admin team as a Safety Specialist. I'm also a trained active teen and adult listener and I like to support people struggling with about anything. I came here to find help myself and I did and it made me feel a lot better and I want to do the same for others by listening to them. I love to read and listen to music. You can vent out, think out loud, talk about anything you like and I will be here to listen to you without judging you at all as I know how hard it is to open up. I want you to feel safe with me while you talk and know that I am here for you. I am: * A Safety Admin on 7 Cups * A Teen Ambassador * An Adult - Teen Listener Just know that I’m here for you :)

🌸🫧 Hi there, I’m Lex 🫧🌸 Welcome — I’m so glad you found your way here 💖. Reaching out takes courage, and I want you to know you don’t have to go through things alone anymore. When you chat with me, you’ll step into a safe space that’s filled with gentleness, patience, and care. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌼 Availability 🌼 ☀️ I’m usually around 9am–9pm (weekends included). ☁️ Sometimes notifications don’t come through, so if I don’t reply right away, don’t worry — I’ll get back to you as soon as I see your message. 🌙 I take personal requests/PMs only — so even if I look offline, you can still send me a note. 🌸 Chats are usually 30–45 minutes, but if you’d like to connect long-term, I’m more than happy to be a steady listener over time. 💌 Feedback means so much to me — if you feel supported, leaving a review helps me grow and connect with others. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🎧 My Listening Style 🎧 🌿 My style is soft, validating, and steady. I don’t rush you or push you to share more than you want. Instead, I’ll hold space for your feelings, sit with you through the heavy stuff, and remind you that you matter. 🌿 I believe in walking beside you — I won’t “fix” things for you, but I’ll help you notice your own strength and resilience. I’ll ask gentle, thoughtful questions to help you reflect, and I’ll always lead with empathy. 🌿 You’ll never be “too much” here. No matter how messy, foggy, or heavy things feel, I’ll be there to listen without judgment. 🌿 I also know that sometimes the best support is guiding you to someone else — if I think another listener could help more, I’ll be honest and kind about that. 🌿 At the heart of it all, I want you to leave each chat feeling a little lighter, a little safer, and a little more seen than before. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌷 About Me 🌷 🌸 I’m 21 and currently in college, studying psychology, education, and human development. Helping others is something I feel deeply called to do, and 7 Cups is one of my favorite ways to offer support. 🌸 I’ve been listening on Cups since March, though I’ve been offering support for around 4 years now. 🌸 I’m bubbly and lighthearted (hence my name 🫧), but I also bring calmness and grounding energy to my chats. I can be a little shy at first, but I warm up quickly and love meaningful connections. 🌸 Outside of Cups, you’ll usually find me watching Grey’s Anatomy, The Resident, The Rookie, or Station 19,playing sports, or catching up on some much-needed rest 🌙. 🌸 The areas I take include: anxiety, depression, breakups, PTSD, eating disorders, self-esteem struggles, bullying, self-harm, and weight management. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ ✨ My Roles at 7 Cups ✨ Along with listening, I’m also active in the community in many ways: 🌼 Verified Listener & Peer Support 🌼 ATL & Chat Support 🌼 Listener Chatroom Supporter & Chatroom Mentor 🌼 Teen Chatroom Mentor & Community Mod  🌼 Community Leader & Listener Verifier These roles simply reflect how much I care about supporting both members and listeners here at 7 Cups. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🚫 Topics I Don’t Take 🚫 Just so you know upfront, here are the areas I’m not the best fit for: ❌ Sex, sexual health, or relationship-related topics ❌ Financial struggles ❌ Disabilities ❌ Chronic pain If you’d like to talk about these, I’ll gently point you toward another listener who may be more equipped to support you. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌸 A Gentle Reminder 🌸 This is your space. You don’t have to have the “right words,” and you don’t need to apologize for your feelings. I’ll meet you right where you are — with empathy, patience, and care. Healing takes time, and you don’t have to walk through it alone. ₊˚ ‿︵‿︵‿︵୨୧ · · ♡ · · ୨୧‿︵‿︵‿︵ ˚₊ 💬 Quotes I hold close to my heart: 🌱 “Healing doesn’t mean the damage never existed. It means it no longer controls you.” 🌙 “Sometimes the bravest thing you can do is just show up.” 🫧 “Even the tiniest bubbles can lift the heaviest waves.” Twin Listener: @compationaterainbow64  Some listeners that have truly impacted my 7cups journey, @ChillingRain @Sunisshiningandsoareyou @Jenna @AnnaSilverberg @SelfCareMatters @daydreammemories  With warmth and kindness always, — Bubbles 🫧🌼✨

​​─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ─── ​Hello there! My name is ᴀɴɴᴀ and I'm a teen! I'm a listener! I've gone through quite a lot in life to know how hard things can be. I'm here for you no matter what! ​ᴍʏ ʀᴏʟᴇs: ▪ Verified Listener ▪ Member of Safety Patrol ▪ Peer Supporter ▪ Room Supporter ▪ Teen Quality Star ▪ Doorkeeper ▪ LCD Host ▪ Community Leader ▪ Sharing Circle Host ▪ VL team member (trainee) ▪ Safety Outreach member ▪︎ Project Agent  ​Hosting Schedule is currently irregular🤍 ​ʜᴏᴡ ᴛᴏ ᴄᴏɴᴛᴀᴄᴛ: ​Members: Reach out for support or site questions (within guidelines). ​Listeners: Reach out for peer support, mentoring, room requests, or general questions. When you see in my profile: Red dot: i m currently offline Yellow dot: i m currently busy/unavailable  Green dot: I m available  ​⚠ If you are in crisis, please visit: https://www.7cups.com/crisis ​I'll be glad to chat with you! Thanks for reading & take care!  Besties with: @Luminity125 (she is awesome😝) ​─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ───

Hi, I’m here to listen — to everyone, without judgment. I welcome all people and all stories, and I try to listen with an open mind and heart. I’m currently studying psychology on my journey to become a therapist, and honestly, listening to you helps me grow just as much as I hope it helps you. 💛 Please remember that shared joy is doubled, shared sorrow is halved” It’s okay to be not okay. It’s normal to feel weighed down sometimes, or like your emotions don’t quite make sense. That’s just part of being human 👌 أهلاً بيك، أنا هنا علشان أسمعك من غير أحكام. بستقبل كل الناس وكل القصص، وبحاول أسمع بموضوعية وقلب مفتوح. بدرس علم النفس دلوقتي في رحلتي علشان أبقى ثيرابيست، وبصراحة سماعي ليك بيعلّمني وبيساعدني زي ما بيساعدك. خليك فاكر ان المشاعر الحلوة لما بنشاركها بتتضاعف ، والمشاعر الوحشة لما بنشاركها بتتقسم على اتنين و ان مش لازم تكون تمام طول الوقت عادي إنك تحس اوقات بثقل او ان مشاعرك مش مظبوطة .. ده جزء من إنك إنسان

Note:  I am currently not accepting personal requests for chats. Designated chat hours: Monday-Friday 9-11 pm EST *:･ﾟ✧*:･ﾟ˚ ༘♡ ⋆｡˚*:･ﾟ✧*:･ﾟHello!!*:･ﾟ✧*:･ﾟ˚ ༘♡⋆｡˚*:･ﾟ✧*:･ﾟ Welcome to ✨Kristynsmama's✨ Profile Page!!  ✨I am a verified listener here on 7 cups!✨  ✨I am so glad that you have stopped by!!✨ ✨I am in CST.✨ ✨I currently am not able to accept personal requests. ✨ ✨Fun Facts✨ ✨I live on a farm.✨ ✨I love animals✨ ✨I have 9 dogs, 2 indoor cats, 6 barn cats, 2 horses, 8 chickens, 6 goats, 2 saltwater fish tanks, 2 fresh water fishtanks, 1 donkey, 1 llama, and a partridge in a pear tree.✨ ✨I can turn any conversation into a conversation about dogs✨ 🌻I grow all of my own fruits and vegetables and they are all organic.🌻 🌻I may grow fruits and veggies, but I still believe that Chocolate should be it’s own food group🌻 ✨My favorite colors are blue and purple.✨ ✨I have an alarmingly large collection of keychains from around the world.✨ ✨My hobbies include horseback riding and jumping.  And I used to be a barrel racer.  I also enjoy painting although I’m not great at it.  And I’m an avid cyclist.  In my spare time, I enjoy riding a motorcycle. ✨I have a chronic autoimmune disease that sometimes makes my energy plummet.  I usually update my profile at the top of my profile if I’m going to be taking a self care day. ✨If you really knew me, you would know that my passion in life is to support other people through challenges that I myself have been through.  I have lived experience in grief and loss, eating disorders, addiction, depression, anxiety, and much more.✨ My current leadership roles include: ✨Approved Adult-Teen Listener ✨Peer Support ✨Chat Support ✨Adult Teen Listener ✨Listener Room Supporter ✨Anonymous EvaluationsTeam ✨Listener Coaching Team ✨Group Moderator (Member Community Room) ✨Safety Patrol ✨QM Project Agent ✨Listener Discussion Leader I currently host a Listener Check in on Mondays at 8 pm EST in the LSR. ✨I have completed the following courses:✨ ✨Leadership Development graduate (with honors) 12/2023 ✨Internship Graduate (with honors) 12/2023 ✨Quality Listening Program Graduate (with Honors) 01/24 ✨Inner Development Goals Program Graduate 12/2023 ✨Community Builder Course Graduate  💖If I don’t respond right away,Please find another listener here💖 💛What is 7 cups?💛 ⭐️It IS a place for you to come where you can share life’s challenges in a safe, confidential and supportive environment! ⭐️It IS a place for you to discover your own solutions to your problems with the help and guidance of a non judgmental person. 💛What 7 cups IS NOT💛 ⭐️It is not a place for crisis intervention.  If you are actively suicidal, please understand that I will not chat with you.  Instead, I will send you a list of resources.  You are welcome to reach out to me again once you are feeling better! ⭐️It is NOT a place to discuss sexual desires, fantasies, or role plays in any capacity.  I will not take sexual chats. 💛What is the role of a listener?💛 ⭐️A listener is NOT a therapist.   ⭐️They are simply volunteers who want to support you and guide you to discover your own solutions to your problems. ⭐️A listener should never give you advice! 💛My Chat guidelines💛 ✨ Please follow the community guidelines in any chat with me.  I will always do the same. ✨Please do not chat with me about sexual topics.  This includes pornography, fantasies, asking me to role play a fantasy, and asking intimate details about my own sex life or fantasies/desires. ✨All of my chats are about 30 minutes each and my time is valuable and limited.  I will do my best to give you adequate time to chat, but please know that sometimes I’m just not available. ✨Please do not ask for my instagram, Facebook, email address, phone number, etc….  I will not give out any identifying information for your safety and for mine and because it is against community policy!  Equally I will not reveal where I live, my gender or my age.  If those things are that important to you, then it's probably best you find another listener. ✨ I follow a 3 warning system.  If you choose to disregard my boundaries, I will disconnect the chat on the third warning. 🛑 Chat Topics I DO NOT TAKE: 🛑 ✨Men’s Issues (sorry guys, I’m a lady and I just don’t have knowledge). ✨Sexual Health 🔔Green: I'm online, feel free to send me a message.  🔕Orange: I am busy, but there's a chance I might be able to reply. 📭Red: I'm offline. Replies can vary, but I do my best to reply as soon as possible.  ୭̥⋆*｡୭̥⋆*｡Listener Twins୭̥⋆*｡୭̥⋆*｡ Jenna Averyjr23 ୭̥⋆*｡୭̥⋆*｡ Kindness Twin: ୭̥⋆*｡୭̥⋆*｡ AnnaSilverberg ୭̥⋆*｡୭̥⋆*｡ Mentors୭̥⋆*｡୭̥⋆*｡ AnnaSilverberg Lexlistens

-Hi there!-  Reaching out for help takes courage and no matter what your going through right now, you don't have to carry it alone.  I'm here to offer a safe, judgement free space to feel welcomed and supported. I don't give advice but instead will do my best to listen and give you the support you deserve. ⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚ During our time together I'll help you carry your pain so you wont have to do it alone.  I know that life can be hard, but you aren't alone.  You deserve to be seen and heard, you and your feelings matter Our chat will last for around 40-60 minutes depending on availability. ⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚ Chat topics I cannot support with include: Sexual health, sexual assault/abuse, alcohol and drug abuse, and LGBTQ+ issues.  ⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚ My Current roles here at 7cups: Verified listener Safety patrol  Welcome committee  ⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚ My online status:  Green: I'm online feel free to message me Yellow: Currently a bit busy, response times may vary Red: I'm offline, replies can vary from 48 to 72 hours ⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚⋆˚☆˖°⋆｡° ✮˖ ࣪ ⊹⋆.˚