I'm in need of someone to talk to
I am going out of my mind this morning and really just need someone to talk to. I need to be less anxious and focus on my day. I feel like I am going to throw up I am so anxious. I just want to know I can feel better. I was feeling better a few weeks ago but have been getting progressively worse since then.
@Mwj2jy409
Hey. that sounds like you've had a really hard day!
I hope that today is a better day for you.
Please know that you can reach out to a listener anytime, 24/7. Click here to get started: www.7cups.com/BrowseListeners/ You can even search for someone who has lived experienced with anxiety.
Have you joined any other forum groups? You may find like-minded people and/or make some connections there. Anxiety support is here: https://www.7cups.com/home/anxiety/
Depression is here: https://www.7cups.com/home/depression/
For general support: https://www.7cups.com/home/generalsupport/ (Just keep in mind that we aren't supposed to copy/paste the same post in multiple forums, thanks)
I hope you can find encouragement and support here. Thank you for being part of 7 cups!
@Mwj2jy409 I really hope that you feel better. I know firsthand how difficult and disruptive anxiety can be. I am a listener who replies to messages more often than I have time to chat, due to a busy work schedule, but feel free to leave me messages if it would help to vent out some of your anxiety. I always reply as soon as I can. As purplelady said, there are also plenty of other listeners who have experience with anxiety. Sending lots of support your way.