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User Profile: amiablePeace77
amiablePeace77 February 25th, 2024


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We often hear about the calming effect of green spaces, and their positive effect on our well-being. Some research shows that walking in nature, particularly in an area with lots of trees can help to reduce cortisol levels—a primary stress hormone.

What are feelings you experience when you are outside in nature and especially in an area with a higher density of trees?


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User Profile: amiablePeace77
amiablePeace77 OP February 25th, 2024

@amiablePeace77

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1st part

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User Profile: amiablePeace77
amiablePeace77 OP February 25th, 2024

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User Profile: soulsings
soulsings February 26th, 2024

@amiablePeace77   What are feelings you experience when you are outside in nature and especially in an area with a higher density of trees?

A sense of relief.

3 replies
User Profile: amiablePeace77
amiablePeace77 OP February 26th, 2024

@soulsings

Nice soul, I hope you can go for many walks soon, spring is just around the corner!

User Profile: Swordpsalm
Swordpsalm February 27th, 2024

@soulsings

I prefer to practice Tai-Chi Chuan around trees in a green park.

In a book I read, the author said that trees are reservoirs of chi energy and practicing tai chi around them enables one to tap into that reservoir.

God bless,

Swordpsalm

1 reply
User Profile: soulsings
soulsings February 27th, 2024

@Swordpsalm I practice Tai Chi when the weather is favorable outside. I hear you about trees and energy. 

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User Profile: purpleTree4652
purpleTree4652 February 26th, 2024

Hi, Ami,

What are feelings you experience when you are outside in nature and especially in an area with a higher density of trees?

I don't know.  It's been a long time since I've been in a high density of trees.

6 replies
User Profile: slowdecline48
slowdecline48 February 26th, 2024

@purpleTree4652 Hey, D... We haven't spoken in a while. How's life? I hope it's improved for you.

3 replies
User Profile: purpleTree4652
purpleTree4652 February 26th, 2024

@slowdecline48

It's ok.  I'm a little overwhelmed.   

How's it going for you?

2 replies
User Profile: slowdecline48
slowdecline48 February 26th, 2024

@purpleTree4652 Eh... 😒

I have some medical appointments coming up. Am trying to fix myself up a bit this year.

1 reply
User Profile: purpleTree4652
purpleTree4652 February 26th, 2024

@slowdecline48

good for you.  I wish you well with the appointments!

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User Profile: amiablePeace77
amiablePeace77 OP February 26th, 2024

@purpleTree4652

I hope that soon you can get out and enjoy the outdoors. Are there any parks around your area where you could sit and connect with nature?

1 reply
User Profile: purpleTree4652
purpleTree4652 February 26th, 2024

@amiablePeace77

Yes, but during the day, I'm usually sleepy since I work at night.  So I don't think I'll be going to the parks any time soon.

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User Profile: PetiteSouris
PetiteSouris February 26th, 2024

@amiablePeace77

What are feelings you experience when you are outside in nature and especially in an area with a higher density of trees?

I feel at peace, happy and at home in nature. I enjoy being outside in my yard, on hiking trails and in  forested coastal areas. Nature is immensely spectacular. 

✨♡✨


1 reply
User Profile: amiablePeace77
amiablePeace77 OP February 27th, 2024

@PetiteSouris

I agree with you about feeling at peace  and yes nature is immensely spectacular!

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User Profile: WharfRat
WharfRat February 26th, 2024

What are feelings you experience when you are outside in nature and especially in an area with a higher density of trees?

I feel pretty good outdoors.  I like the woods.  In the summer, I ride my bike on trails that go through some woodsy areas.  It's best if I don't encounter anyone else.

1 reply
User Profile: amiablePeace77
amiablePeace77 OP February 27th, 2024

@WharfRat

I can so relate WharfRat, I always loved the woods and riding a bike on trails that go through some woodsy areas is just wonderful and so refreshing!

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User Profile: slowdecline48
slowdecline48 February 26th, 2024

@amiablePeace77 Did any of those researchers include people with pollen allergies in their sample groups?...just a thought.

1 reply
User Profile: amiablePeace77
amiablePeace77 OP February 27th, 2024

@slowdecline48

You have a good point. It's always good to know when things are right to do. 

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User Profile: adventurousBranch3786
adventurousBranch3786 February 26th, 2024

@amiablePeace77. I enjoy sitting outside in the winter when it’s not too hot. Sometimes I like to sit outside in the summer if I find a shady spot.

1 reply
User Profile: amiablePeace77
amiablePeace77 OP February 27th, 2024

@adventurousBranch3786

I hear you branch, enjoying a cool breeze when usually temperatures are very high! Same here 😀

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User Profile: hoppa12
hoppa12 February 29th, 2024

Those wooded sanctuaries are magical. Some of the deep woods that I have visited often in my past now live in my memory. When I am lucky, I return to them in my dreams. Then they become truly mystical places. I always feel safe there.

1 reply
User Profile: amiablePeace77
amiablePeace77 OP February 29th, 2024

@hoppa12

Nice to have a safe place in mind to return to!

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February 29th, 2024

@amiablePeace77

I do love lush green trees BUT my arachniohobia  causes my mind to focus on that instead of the beauty in front of me most of the time. I do find them beautiful though. 😁😁

3 replies
User Profile: amiablePeace77
amiablePeace77 OP February 29th, 2024

@smead85

Sorry to hear that you suffer from arachniohobia. What helps you to calm when you see a spider?

2 replies
March 1st, 2024

@amiablePeace77

Oh there is no calming me and I'm usually screaming and running opposite direction of said arachnoid!! 😂😂😂

1 reply
User Profile: amiablePeace77
amiablePeace77 OP March 1st, 2024

@smead85

That sounds rough. I bet though the spider is running the other direction too.  I hope you get support with this phobia. 

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