Skip to main content Skip to bottom nav

Mindful Moments 5-Day Challenge-Day 1

December 18th, 2023

Welcome everyone to Mindful Moment 5-Day challenge-:

Day 1-Gratitude Journaling 

Today we invite you to embark on a journey of gratitude journaling.

Instructions To Participate

  • Share three things you are grateful for.
  • Share the reason why you are grateful for the "3" things that you mentioned.
  • Tag one of your 7cups friend who would like to join this challenge with us.

Feel free to share the journey of yours towards Gratitude!


To Know More About The Mindful Moment 5-Day challenge click here (clickable) 

To visit Day-2 of Mindful Moment 5-day challenge Click Here (clickable)

24
December 19th, 2023

@AutisticYouth grateful for youth, because they make nice posts like this one(:

User Profile: YourCaringConfidant
YourCaringConfidant December 19th, 2023

Today I am grateful for having leftovers from last night because my belly is hungry now. 🤣Lol. In all seriousness, I am grateful for meaningful chats with a friend on here. I am also grateful for my family/friends and my bed! ♡

User Profile: Clio9876
Clio9876 December 20th, 2023

@AutisticYouth

Im grateful for my job, because it means I can afford to visit my family.

I'm grateful for the chance to have the home I always wanted, because most people don't get that chance.

I'm grateful that I have the mental space to devote to my mental health cos otherwise I'd probably be suffering much worse than i am.

User Profile: thoughtfulmomma
thoughtfulmomma December 20th, 2023
  • I'm grateful that my family members are still alive for another holiday, because I love them all.
  • I'm grateful for my best friend, because she is so supportive and caring.
  • I'm grateful for my job, because I'm able to pay my bills and keep things running.

1 reply
User Profile: soulsings
soulsings December 20th, 2023

@thoughtfulmomma those are really nice things. 

load more
User Profile: RamonaFlowers27
RamonaFlowers27 December 22nd, 2023

-I’m grateful for Spotify premium because it’s probably one of the only reasons I’m still here

-My sister because even though she doesn’t know it she’s my best friend in the world

-Books because their stories help me feel less alone

1 reply
User Profile: amiablePeace77
amiablePeace77 December 22nd, 2023

@RamonaFlowers27

Nice that you feel so close to your sister. Have you thought about telling her how much she means to you?

load more
User Profile: KatePersephone
KatePersephone December 27th, 2023

@AutisticYouth

1. I am a grateful for my friends, because they're always there for me. 

2. I'm grateful for my mother, because she's an amazing person. 

3. I'm grateful for my dog, because she's an adorable little thing. 

I'm tagging @Reggaeton to do this challenge! 

1 reply
User Profile: amiablePeace77
amiablePeace77 December 27th, 2023

@KateDoskocilova

Nice that you have them around!

load more
User Profile: alicetang07
alicetang07 January 5th, 2024

@AutisticYouth What a fun challenge. I'm grateful for my family, especially my siblings and cousins. I'm also grateful for my home. Lastly, my pets. I'm grateful for thes things because they make me happy.