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Tiny Steps Round 1: Something you are grateful for

User Profile: Hope
Hope January 22nd, 2025

Hi everyone! I hope you are well. Please complete the following tiny step! With each tiny steps, we hope to either practice a positive mindset, relax a little or work on personal development. 


Tiny Step: Pause for a moment and think about something that brought you joy or comfort today. Tell us in the comments!


🌱Take more tiny steps here!


📌This post is brought to you by the 7 Cups Academy Team. 

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User Profile: HappierAni77
HappierAni77 January 22nd, 2025

@Hope Hii, it's nothing big, but it sure did make me happy. Today at my workplace, my supervisor had lot of meetings lined up and something was messed up in the higher management. Cause of this, we were sent home after lunch and did not had to work at all. So I guess, I am grateful for that extra half day leave and no work!! 🤣

User Profile: YourCaringConfidant
YourCaringConfidant January 22nd, 2025

Today I'm grateful for my mobility, seeing my family come together, and enjoying the bit of ❄️ that just made it's way to my area. Writing my name on my vehicle brought me joy. I also wrote love you notes on the ❄️ and texted it to people I loved. Hehe. 

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User Profile: braveGrapefruit7665
braveGrapefruit7665 January 22nd, 2025

theres snow at my house and its really beautiful and i'm grateful that it snowed and how beautiful nature is 

User Profile: tinkatuff
tinkatuff January 22nd, 2025

Today I succeeded in something that I struggled with for years and years: mindful eating. While it's by no means perfect, I found a technique that works for me personally and gave me great comfort today. As a consequence, my eating was healthier today :) I'm grateful to myself for not giving up on myself, for experimenting and for being so strong today.

1 reply
User Profile: Hope
Hope OP January 23rd, 2025

@tinkatuff

That is great to hear, what is the technique?

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User Profile: Peacefullswan
Peacefullswan January 22nd, 2025

@Hope What brought me joy recently was having one of my college teachers for medical coding and billing take the time to show our class how to assign ICD-10-PCS codes. We had been working from a different book, which was quite stressful, but her willingness to guide us through the process made a significant difference. She even offered to help me find some of the specific codes this Friday, which has greatly alleviated my stress and boosted my confidence in mastering this aspect of the course.

User Profile: PetiteSouris
PetiteSouris January 22nd, 2025

@Hope

I am grateful for Boots. She is stray kitty who is now permanently in my backyard. I would like her to find a permanent home with a family, who will nurture and love her. 

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1 reply
User Profile: YourCaringConfidant
YourCaringConfidant January 22nd, 2025

@PetiteSouris Awww, I'm so happy Boots found her way into your yard. She's sooo cute. ♡ I'm sure in the mean time you'll do a great job making sure she's fed and feels cared for. She deserves so much love! Your post about Boots was sooo sweet. 

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User Profile: yourbuddy30
yourbuddy30 January 23rd, 2025

@Hope I was really having a bad start to my day to see an injustice going on. My mood was really bad. But then I got an opportunity to help organize an event and I really enjoyed that. I made new friends, we did the work and also laughed a lot. I am grateful for that incident that brought the shift in my mood

1 reply
User Profile: YourCaringConfidant
YourCaringConfidant January 23rd, 2025

@yourbuddy30 I'm so glad you're day got brighter. Isn't it amazing how our moods can change for the better by feeling purposeful and being around good people and good energy? Laughter is truly a great medicine. I'm happy for you, buddy! 

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User Profile: daydreammemories
daydreammemories January 23rd, 2025

@Hope

Being back home and talking with my sister has been great!

User Profile: Clio9876
Clio9876 January 24th, 2025

@Hope

I'm grateful I am able to get up and go out whenever I choose. I was reminded yesterday that not everyone can do that.

User Profile: Psykie
Psykie January 24th, 2025

Hi,

Something that brought me comfort today is the funding I gained for our rescue cats treatment. We were going on n off since days for it. And so finally we have what we need the most to save our cat. I'm thankful to all those people who donated. ð§¡

1 reply
User Profile: YourCaringConfidant
YourCaringConfidant January 24th, 2025

@Psykie What a blessing! ☆♡

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