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Weekly Prompt #3: Can loneliness change the person that you are?

User Profile: ASilentObserver
ASilentObserver February 14th, 2023

Hello, everyone, I hope you are all well. Today I want us to think and discuss loneliness and our personalities.

Whether you are a healthcare worker, a veteran, a teen, a student, or an introvert, everyone may have some experiences with loneliness. We all do. right?

But do you think? Can loneliness change the person that you are?

If you think yes or no, share your thoughts below.




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User Profile: InvaderStitch
InvaderStitch February 14th, 2023

@ASilentObserver

I work in human services, as a case manager, which can fall in health care. I work at a non-profit and in my role I do outreach for homeless members of the community. My organization also has a "Connectedness" program because they saw a need in the pandemic. Someone called the office and said they hadn't spoken to another human in over 2 weeks and from that we grew a connectedness program where volunteers call members of the community on a weekly or biweekly schedule just to have conversations with people who sign up for the program. It's a cool program.


As far as the question. I don't know if I believe loneliness changes a person's personality, but I do believe that maybe it changes your perception of who/what you are in society. I think that loneliness can definitely cause us to go inward and in that inward may be we discover ourselves more, for both the better and for the worse. I think when we have time alone it allows us to get to know ourselves more personally, but when we are lonely and isolated maybe we start to doubt our worth and our value more which may cause us to even further withdraw.


I don't know if that explanation makes sense. I see it as a more temporary personality change, I guess where, but also as an opportunity to learn who we are, and so when we are no longer isolated/lonely, others may think we've "changed" but rather we've just learned to be more true to ourselves.


Loneliness is awful and I don't wish it on anyone.

3 replies
User Profile: Jaeteuk
Jaeteuk February 14th, 2023

I agree with your view of loneliness, that it changes our perceptions, rather than personality. When it changes our perception in our lives, and the people around us, it may seem like our personalities changed along with it too. I guess that can been seen in both ways, the positive and the negative.

Loneliness, if it becomes long-term, I think that person may have extreme thoughts of the world around them and it may lead them to think that they are really alone in this world, as it will become harder to reintroduce oneself back into the community.

@InvaderStitch

User Profile: ASilentObserver
ASilentObserver OP February 17th, 2023

@InvaderStitch Heyyyy its, Stitch. So good to see you. How are you doing Stitch?


And a very insightful perspective. I agree with you that how loneliness makes you reflect on yourself and it is an opportunity to learn. but I think many of us find it challenging and we dont exactly view it as a learning opportunity rather than more as an awkward isolated state. So what do you think we neeed to do to see it as a learning opportunity?


Also i am glad that your organization developed a program Connectedness to bring support and human connections to those who feel loneliness. That is something kind to do for them. Thank you for making it happen <3

1 reply
User Profile: InvaderStitch
InvaderStitch February 17th, 2023

@ASilentObserver

Hiiiiii! It has been a while!

I don't know. I'm really good at framing it as a learning opportunity when I talk about it, but not when I'm going through it, because like you said it's a painful experience.

I think what got me there is I've spent so much of my life feeling lonely and isolated and I've become so insightful and so introspective. I don't think I would have been able to develop those skills if I hadn't had the experience and time alone to do so much self-reflection. I've also had lots of therapy that has helped me develop those skills.

I'm at a state where I'm trying to learn to appreciate time alone, but not completely isolate myself, but having social anxiety makes that hard. I work with people all week and then by the evening and on my days off it's so hard to leave the apartment or talk to people to get out of the isolation cycle I've felt stuck in. Some days the loneliness is still brutal, but I try my best to use those days to either journal, paint, write poetry, or even talk to a listener from my member account because all of those activities help me learn more about my internal state.

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User Profile: fruityPond7887
fruityPond7887 February 14th, 2023

@ASilentObserver I think it can definitely impact who you are, depending on how long you experience loneliness and if you have support around you. It's important to try and get the help you need so that you aren't struggling too long. There is always help out there and we are never truly alone! 💖

1 reply
User Profile: ASilentObserver
ASilentObserver OP February 17th, 2023

@fruityPond7887 well said pond. Support is the key to handling loneliness better. It allow you to see things with a much better lens i guess.

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User Profile: Vivikun9
Vivikun9 February 14th, 2023

@ASilentObserver

I think it is a gray spot for me as it depends on the person. For me, I do think loneliness can change someone but if it be good or bad that is hard. I don't like the idea of being lonely for a long period of time but for some they like it.

1 reply
User Profile: ASilentObserver
ASilentObserver OP February 17th, 2023

@Vivikun9 agreed. great point Viv. So it depends on person to person and their tolerance level to expeerience isolation.

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User Profile: CatAstrophe127
CatAstrophe127 February 14th, 2023

As a person suffering from agoraphobia... which developed from chronic isolation beginning a couple of years before the pandemic, I am here to say without a shred of hesitation, the answer to this is YES. Absolutely and 100% it can and does.

There is a difference though, between being lonely, and alone. I'm not referring to the little boughts of lonely here and there. But for anyone suffering abuse and forced isolation, where options for having a support structure- there is no doubt about it.

You will question everything, including yourself, and your own thoughts, opinions, and perception. You won't know what's up from down or real from imagined. And you will lose yourself. My identity is gone. I feel like I can't even remember what it was like remembering that I had one. I am an empty human body of a shell of a being that most days I don't even feel has a resemblance to a person. It was stolen from me.

I never wish another person on the planet ever have to suffer through what I am still to this day struggling with.

Good topic, by the way. I hope everyone enjoys their holiday. Outside of solitude. Take care of yourself. And each other.

1 reply
User Profile: ASilentObserver
ASilentObserver OP February 17th, 2023

@CatAstrophe127 Hello Cat, and thank you for adding your thoughts here with us. Welcome to 7Cups and I am glad you joined here.

I am sorry for what you experienced and how hard it was for you to go through all of it. But please know we are all here with you to listen and support you. Let's take our small steps to build our identities and know that every day we are evolving, so we have all the opportunities and possibilities to develop a better identity but it going to take time and we will get there.

I agree with you that how loneliness can have a powerful impact on your identity and you will feel like an empty human body.

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User Profile: JoeyXO
JoeyXO February 15th, 2023

I think it can, well I'm a victim of loneliness. I've been isolated for 4years and I cannot even recognize myself and understand who I am. Before I feel like I knew who I was and now I just feel lost

1 reply
User Profile: ASilentObserver
ASilentObserver OP February 17th, 2023

@JoeyXO i hear you joey and i am glad you here with us talking about it. We are all here with you to deal with this loneliness and know you are not alone.

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User Profile: Dallady
Dallady February 15th, 2023

@ASilentObserver

Physical: wrinkles, scars and a skin condition from emotionally eating cookies

Mental: hard on myself, think the same critical thoughts day in day out and ill af

Emotional: can't think straight, cry or become angry quickly and will isolate

Saying this is all from loneliness is arguable and debatable as scientifically we don't have enough data to make a fully informed conclusion and socially and culturally we are still too divided to ever come to a conclusive and evolved agreement about anything anyway so, excuse me while I hunt down some cookies.

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User Profile: Luna268
Luna268 February 15th, 2023

@Dallady

I can relate, for me is cookies as well.

I dont drink, so a crunchy sweet chocolate macadamia cookie does it for me. I ca also go for teddy graham's 🧸 haha.

I'm sorry you experienced this. We need to hang in there, live one day at a time with purpose. It will get better. 💙

1 reply
User Profile: ASilentObserver
ASilentObserver OP February 17th, 2023

@Luna268 agreed with Luna. Thank you for sharing such a compassionate thought Luna

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User Profile: ASilentObserver
ASilentObserver OP February 17th, 2023

@Dallady good insights Dallady. Thank you for bringing it to discussion.

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User Profile: warmheartedpd1234
warmheartedpd1234 February 15th, 2023

@ASilentObserver Loneliness can certainly have a significant impact on a person's mental and emotional well-being, and it can lead to changes in their behavior and personality. When someone is feeling lonely, they may become more withdrawn and less engaged with others, which can further exacerbate feelings of isolation and sadness. I encourage you to reach out to others for support, whether it be a friend, family member, or mental health professional. Remember that you are not alone in your experiences, and there are people who care about you and want to help you feel better.


User Profile: slowdecline48
slowdecline48 February 15th, 2023

I think it can, yes. But those changes don't necessarily have to be bad ones, though that is often the case.

If you are a social butterfly then yeah, loneliness won't help you...especially if you're lonely for an extended period of time. Likely consequences would be depression, or at least anomie, listlessness, etc. But loneliness can also be a precursor to renewed focus. I've been solitary by nature for years, but feeling lonely was quite rare for me. Until recently, that is. It made me realize that while I prefer to do things on my own, I cannot exist completely independently of everyone. No human being can. We're not sea anemones or cacti, with no sociality whatsoever. So getting out & seeing if I can find a friend or two is something I'm trying for this year, despite the inevitable risks & irritations it will bring. There has to be someone with whom I can get along with & who uses his/her head as more than just a hat rack somewhere...

User Profile: Luna268
Luna268 February 15th, 2023

Yes.

I spent most of my childhood not only alone and some periods feeling lonely. I didn't have many friends, my parents overprotected me and so I never went to many parties or events with friends. I was always a quiet girl and shy. It didn't help that all my brothers and sisters are 10+ years older than me. They loved me, but they are not the same as a friend I would love to have had as a kid. As a result, I never experienced many basic emotions, situations and feelings. I just never had to deal with them.

Now as an adult... I spent a lot of time believing my childhood had just been that way and I am just an introvert. But with time, I have become more outspoken, I am still an introvert, but I speak my mind and share my ideas. Then I started to remember how as a kid I would actually spend hours by myself in my mom's garden with nothing but my thoughts. I'm pretty sure this is how my horrible habit of ruminating, making up stories, and self judgment began. I just had way to much time to think....overthink...and feeling the need for a friend.

I am really mad at my childhood because I can see that because of my loneliness I never developed a personality or social skills. And now I'm stuck with the baggage of having to figure it out this late in the game. I'm ok, I'm working on it, but my ruminating pairs up with my anxiety and my day can get ruined pretty quickly at times and it makes me really sad and feel like there is no hope for me to overcome these issues. It's ok. I'm still trying

February 15th, 2023

@ASilentObserver

Warning- It may trigger some people.

Yes, loneliness can change a person. It may have a significant impact on one person but not on the other. Some people may fall into depression or become introverts. Loneliness affected me a lot, and it's just how the person reacts to it. My example may be a bit cliche, but when some drama happened, I was utterly lonely. No friends at all. I had already listened to BTS, but I realised I was lonely during that period of my life. So, I actively participated in being ARMY (like watching videos and getting to know more)

It sometimes helps, and sometimes it doesn't. In my case, it helped.

Conclusion: Loneliness can change a person, but it depends on their personality. Thanks for reading.