Fat

@jesusredeemedme2425

Drink more water, walk more, don't eat everything from your plate, and most importantly, don't stress yourself. You aim big. Through little steps you could get further than you could expect. Do your 10k steps per day, try drinking as much water as possible (never over 5L a day, and don't do it forcefully, not everyone can drink water just like that. Don't force yourself, just try increasing the water intake per day) if you're into juices, try switching to light juices, like 7 up, coca cola zero etc. If you're into fast food, try eating some less often.

Of course respecting a diet and getting into gym and completely ditching everything is bad would be the best option, but it's drastic, and no everybody can do it. So what I suggest is you trying to change little by little instead of forcing yourself to change for then to go into burnout a few weeks afterwards.

@jesusredeemedme2425

I honestly just think you are feeling bad about yourself and seeing a distortion of yourself, you are strong and beautiful and don't forget that , sending you infinite hugs 💕💜

@jesusredeemedme2425

 those are some strong words. Made me wince. Be kind to yourself. Treat yourself as if you would treat a friend. I see you post on here and you provide so much hope, love and support To others. 

If your weight is bothersome to you, don’t let it get you down. Baby steps.  Set small goals and smash them !  👊 

You're not!!

I really hope you can stop viewing yourself in such a manner, you are worthy and wonderful all the time - it's not dependent on looking a certain way.

Much love and God loves you and thinks you're worthy and wonderful too!! 💚

@jesusredeemedme2425

even if you are, that doesn't mean you're less worthy of the support and love this community is capable of offering

try to be more physically active in your own personal life and be mindful of what you eat, just remember this sentance, if nature didn't make it, don't take it!!

although i have no idea if this actually helps out or not (cuz i've never had experiances like so) i believe i know someone who might help a lot

@safeplace288

I know how you feel. I'm going through this myself at the moment. If you need to talk you can always message me

@jesusredeemedme2425 sweetie. Didn't you mention in your AMA thread that you are very thin. So.

*takes your brain and puts it in timeout. Bad brain. Be nice to her, she's awesome, stop being a meanie.

On a more serious note, I'm absolutely certain you are not fat. Not having a completely flat belly is normal, and In fact very healthy. Having some volume around there doesn't mean you are fat at all. It just means your belly is working like it should. It is holding your guts and other vital organs, and it all needs to be somewhere. And as a member of the underweight club, even I have a bit of a belly. So no matter how thin or light we as people get. There will always be some pop around the belly area. And that's actually kinda cute 😊

@jesusredeemedme2425

I think you are beautiful! A beautiful, beautiful person having a hard time losing weght.... But still so, very beautiful!!!!!

@jesusredeemedme242

I am getting fat too. Too many donuts, cafe pops, chips and ice cream banana splits.

I try to go out to walk but I usually end up in a coffee shop or restaurant. :)

God bless,

Sword