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What is Triangulation? 3 Steps to Avoiding & Stopping it from happening in the community

User Profile: Laura
Laura January 15th, 2016

Hello everyone,

I'm writing to discuss the very important topic of triangulation

It's come to my attention that some members may be engaging in this behavior without realizing the negative impact it has.

To ensure clarity, I want to define what triangulation is and explain why it is so unhelpful to our community. 

(@Lee has also provided valuable insight on this topic here)

Triangulation occurs when a conflict or issue that exists between two people is brought to involve a third person.

Example:

If person A and person B (both 7 Cups users, whether a listener or a member) have a personal issue with one another, they should resolve it directly between themselves.

If person A involves person C in their issue with person B, this is considered triangulation.

Triangulation can happen to anyone. While it can be tempting to seek external support for a two-person conflict from someone else, it ultimately creates a negative outcome for everyone involved. If direct conflict resolution isn't possible, please connect with a community manager by filing a report through our Help Desk


Conflict resolution through clear, calm, and honest conversation is challenging and requires overcoming fear, but when handled correctly, it benefits all parties. Remember, we all come from different backgrounds, and sometimes words or phrases can unintentionally seem intimidating. 

Why is Triangulation Harmful?

It’s harmful because:

  • It leads to the spread of information, potentially causing harm to those involved.

  • It facilitates the spreading of rumors.

  • It exposes a private situation between two users to a wider audience, violating confidentiality.

If someone approaches you for support regarding a situation that occurred within the listener community, here is what you must do:

  1. Never share the names of any users involved.

  2. Never share specific details of a chat or private interaction.

  3. If someone begins to share a triangulated issue with you, please respond with this statement:

"I am sorry this happened! It sounds like a challenging situation. To avoid triangulation, it would be best for you to practice conflict resolution with the person involved. If direct conflict resolution isn't possible, please notify a community manager by filing a report through our Help Desk. To preserve confidentiality, please do not share this situation with other users."


Special Note: You should avoid triangulation with all other users, including mentors, group moderators, peer supporters, and mentor leaders. If a situation cannot be resolved through direct conflict resolution, the proper procedure is always to file a report through our Help Desk


You can also reach out to Ambassadors or Admins to help facilitate a conflict resolution between you and the other person, that way the two of you get support by working through your challenges in a safe way.


As listeners, we all share the responsibility to stop triangulation when we encounter it or are asked to participate in it. This commitment is vital for maintaining a healthy and positive community.


I challenge everyone to take the Avoiding Triangulation Pledge:


"In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence."

Updated by AnnaSilverberg - 10 feb 26

Other helpful information:

1) 7 Cups Behavioral Reports (Points aka BPS) System

2) Rumor Spreading

3) Dealing with Misunderstandings

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User Profile: TheRed0793
TheRed0793 March 11th, 2021

@Laura

In all of my interactions on seven cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations that do onot include meme or require my presence.

Signed: TheRed0793 11/3/2021

User Profile: freefly
freefly March 26th, 2021

"In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and �misinformation. I will �maintain �professionalism by not involving myself in conversations or situations which do not include me or require my presence. "

User Profile: TheJoxter
TheJoxter April 5th, 2021

In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence.

Signed: AuntieMymble 5th of April 2021

User Profile: ShneurZ
ShneurZ April 19th, 2021

@Laura

In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence.

Signed: ShneurZ: 4/19/21

1 reply
User Profile: brightTurtle9806
brightTurtle9806 September 19th, 2021

I agree totally

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User Profile: rrretsuko
rrretsuko May 16th, 2021

@Laura agreed <3

"In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and �misinformation. I will �maintain �professionalism by not involving myself in conversations or situations which do not include me or require my presence. "

Signed: rrretsuko 5/15/2021

User Profile: DrDonut
DrDonut May 18th, 2021

@Laura

In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and �misinformation. I will �maintain �professionalism by not involving myself in conversations or situations which do not include me or require my presence. �

Signed: DrDonut 18/5/2021

User Profile: hopefulArrow2212
hopefulArrow2212 May 29th, 2021

Agreed and thanks for the tips. I did not know such a term existed. It will definitely help me in the future!

User Profile: Sunshine4691
Sunshine4691 May 31st, 2021

I agree!

User Profile: imlistening01
imlistening01 June 14th, 2021

@Laura

"in all of my interactions on 7 Cups, i will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. i will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence."

signed: imlistening01 - 14/06/21

User Profile: FlourishingDimensions
FlourishingDimensions June 18th, 2021

@Laura
In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and �misinformation. I will �maintain �professionalism by not involving myself in conversations or situations which do not include me or require my presence.

Signed: FlourishingDimensions 6/19/2021