Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Hiya @TU100OT, (I hope the zeroes and O's are correctly placed lol), hope you've been well. Has been a while, seeing your cheerful self around! 💖
I'm happy to see you appreciating, and finding so many wonderful qualities as, being Supportive, Empathetic, Resilient, Innovative, Decisive, Agile and Forgiving in yourself! 💖

A realization of having come far, and emerged stronger and better, is such a gratifying one. It's truly commendable and you certainly should be proud of yourself. Thankyou for being such a joyful part of the community, Tee. 💖
Hello @DiligentFig377, you've received an encouraging note from your peer @OptimisticMoon1124, who appreciate you for being Empathetic, Resilient, Inquisitive, Decisive, Authentic, Cheerful and a Good Problem Solver. 💚

So many wonderful qualities, Fig, immensely appreciable how you show up for others, while battling your personal challenges~ it takes a special kind of strength. Keep being your amazing self. 💚
Big ups to Moon, for taking that extra mile, in supporting and uplifting your peers. You're the kind of people, we need more of! 💚
Meoww @Chevy81, an amazing @littlebirdie30 has a gratitude note for you! ❤

Thankyouu, Birdie, for always being appreciative of your peers. You're an amazing Care Team leader yourself, and your wonderful presence is hard to miss as well! Keep it up! ❤
Chevyyyyy, you're so deserving of all the warmth and gratitude. You're truly a fabulous leader and a fabulous-errrr hooman, who is always open to supporting and encouraging your peers. I can hardly keep a count on the things I appreciate and adore about you, but they most definitely come at a close to the number of stars in the sky! Lots of loaffff always! 🤗❤
Thanks for making this beautiful post Sun!!
Aww 💛🤗 thank you so much for your note of gratitude, Birdie @LittleBirdie30 the Care Team is extremely fortunate to have you managing, leading, supporting, and helping every team member as well as your fellow leader. Your vibrant leadership is 'only' one among many other things that I admire and adore about you. I learn a lot and absolutely cherish every time we chat, talk, discuss, and solving things together.
@Sunisshiningandsoareyou thank you for creating this purrrrrfect gratitude of apprrrrrrreciation, Sunnie. also thank you for more of your kind and super heartwarming words. your very sweet, inclusive, and heartfelt presence always brings more smiles to my day 🌻
@Chevy81

@Chevy81 You're tooooo sweet Chevy thank you!! <3
Hey hey @Viz1234, you're so appreciated for being Supportive, Kind, Respectful, Patient, Determined, a great Problem Solver, Understanding, Forgiving and Cheerful. ❤
We've got an observant anonymous peer noticing all these wonderful qualities in you and thanking you for being you! ❤

Sending love and compassion y'all amazing people's way. Thankyou for empowering, inspiring, and being you! ❤
@Sunisshiningandsoareyou
Thank you and @anonymous too 🤗


@VictoriaLove7 This is a beautiful appreciation!
@Anynomous peer You are very kind. I know I don’t know you are, although, I really appreciate your kind words!
@SukoLovesHito133
Suko, there is a special note from your appreciator 😃 It's below this post! (You should take a look at it! 😁)
@VictoriaLove7
Suko, in addition to the note up there 😊 the appreciator send this special note for you (The original file is large, I've just been able to edit it).
@SukoLovesHito133

@VictoriaLove7
This is beautiful! I think I know who my appreciator is! 😮
There are some people we come across in life that we just fall in love with because they are just a beautiful person all around. Tiny is one of those people and she deserves to be appreciated today and all days. <3
@TinyWhisper11
This posting is dedicated to you; and you have received some sweet appreciation notes from just some of your friends. Please prepare yourself and have your tissues ready. Trust me, you will need them after reading them.
@HealingTalk Thank you for sending in this most heartfelt and beautiful note. I can tell you took your time appreciating Tiny and it shows. I can see just how much she means to you and that is just sooo sweet! <3

Tiny, check out this beautiful graphic that @HealingTalk made just for you! Omg, it is sooooo BEAUTIFUL. Healing, that is such a great graphic you did there! If you enjoy creating graphics like you did, message me and we can chat if you are potentially interested in applying for a smile spreader role. Lol. I see good potential in you. <3 Sooooo precious. Thank you for making Tiny such a lovely graphic made with love!

@Fristo When I read the note you sent in for Tiny, I just knew I wanted to be the one to deliver it. I have to say, it was truly so genuine and sweet. I already know, correction- we already all know, how amazing of a person you are. You are so kind, loving, and patient with all you come across. Every time I see you hosting in positivity corner, I am happy. Every time, I see Tiny in positivity corner, I am happy. We know the love and care you have for her. We know how Tiny constantly graces us with her sense of humor and we know how beautiful of a soul she is. Tiny is truly a force to be reckoned with. Thank you for showing such love to our dear friend. There is no other like her! <3

And last but not least, Tiny, you know you have to get one from me. What kind of "Caring" person would I be if I did not? Being honest, I do not have it in me right now to say all the things I want to say to you. You should already know how much love I have for you. I have expressed to you time after time how I think you possess so much beauty. I am not just talking physical beauty either because it is the inner beauty of you that radiates. I know you have been through things in life no one ever deserves to happen but I am so proud of you for overcoming it. I am so proud of you for still being so loving and trusting of people... proud of you for not be cold hearted even though your heart deserves to be guarded. You are so strong! I admire you for your strength and I am truly so happy to call you my friend. You deserve everything good in life and my wish for you is total happiness! Please know that you have support here, Tiny. You have love her. You have care here. You have friends here. We love you!!! <3

@YourCaringConfidant oh wow. I'm speechless ❤❤❤ I'm so happy for all the kindness you all showed me. And I will always try to be the best person I can be. Thanks for making me cry 😫but happy tears😹 I love you all. Gives you all a giant tiny hug ❤❤❤❤ thankyou
@Tinywhisper11
Thank you so much, lovely Lola!
You deserve all the love in the world. ❤️ ❤️ ❤️ ❤️ ❤️
Coming from you, those happy tears are jewels to be treasured. 💎 💎 💎 💎 💎
Stay forever amazing! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
* gives back giant tiny hug *
@HealingTalk 🤗I love you ❤ thanks ❤
@Tinywhisper11 Your one of a kind,Tiny. Just keep being yourself. Do not worry about what others say or think about you. The whole 7cups community ❤️ you very much. Stay strong my friend.😃
@Tinywhisper11 *wipes your tears away* No need for tears, Tiny. You are so deserving of sweet appreciations. You make so many people happy and I'm glad we were able to make you happy in return. ♡ 🌼 🌸 🌻 🌹 🏵

@Sunisshiningandsoareyou Did you just say "snailing it away"??? Omg if that isn't the cutest play on words! 🐌 🐌 🐌 🤣🤣
@YourCaringConfidant Gotta love a little pun from sun!😛
Hey hey @FrenchMarbles, super grateful to your fossil-self, for being a wondrous hooman, always supporting and appreciating (Read: making people legit cry tears of joy) everyone around. You're a delight, Frenchieeee! ❤
Wow smh xD I started out and forgot to introduce the actual appreciation xD well okay, this one's from an anonymous peerson who'd like to give a sweet shout out to you! ❤

At last, I'd say even though it might sound cheesy, that you're abso-freaking-lutely grate! The world needs more of You! And Nutella! 😛❤
@GeminiConflict
Here is an appreciation post for you 🖤
You are appreciated by an Anonymous peer for being :
Supportive - They are kind and helpful.
Empathetic - They look to understand and share the feelings of another.
Resilient - They bounce back when things fall apart.
Forgiving - They make conscious, intentional decisions to let go of resentment and anger toward someone for an offense.
Authentic - They are able to be their real and true self, without pretension, posturing, or insincerity.
And the peer has a message for you 🖤
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A short but very important reminder. Thank you for this Dear Anonymous peer 🖤
Gemini, you have so many amazing qualities and I'm sure your personality has made many others smile, including your appreciator !
Do SMILE to celebrate your amazing self, I'm smiling with you 😊😊😊😊
Lots of best wishes,
🌻 GloriaD 🌻
Helloo everyone!
This Appreciation is for...
@mariainfj
The Appreciator was...
@elwinthisside124
Little message from me to start (: -
Firstly I'd like to say that Maria you are so lovely, so kind and such an amazing part of the group chats. It is so lovely seeing you talking to others as you are so kind and really lift the mood of that chat! And we are birthday twins :o so you must be awesome hehe!
Also Elwin, you're amazing. You're always so kind, thankful, loving and caring. Always looking out for others and supporting them so well. You have been so kind appreciating a peer and you deserve all the appreciation right back ♡ thank you for all you do here on 7cups.
Now onto this lovely appreciation ♡
elwinthisside124 describes mariainfj as being...

Elwin also left a note for Maria to say...

Thank you both so much. I am so proud of you Maria. And Elwin you are so lovely ♡
Take care,
Tabby
@TabbyCat97 thank you so much for this amazing appreciation ❤️❤️❤️
@mariainfj
You're so welcome Maria, you're wonderful ♡ keep being amazing
Tabby