Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
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A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!
Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Heyo all!
Today's appreciated peer is.....
@SirenOfSerenity
You're appreciated by
@beck1
Supportive - They are kind and helpful.
Authentic - They are able to be their real and true self, without pretension, posturing, or insincerity.
Consistent - They are consistent in their efforts.
Respectful - They try to make sure everyone feels respected and understood.
Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation.
Siren, thank you for all your hard work on 7 Cups Academy!
beck, thank you for appreciating!
@Fernn56 is appreciated by a secret friend!!
🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈
❤️Here’s what they think about @Fernn56
🌈Resilient - They bounce back when things fall apart.,
🌈Empathetic - They look to understand and share the feelings of another.,
🌈Respectful - They try to make sure everyone feels respected and understood.,
🌈Optimistic - They focus on cultivating positivity, to bring out the best in everyone.,
🌈Determined - They steel their resolve and keep going forward even when they feel discouraged.,
🌈Emotionally Intelligent - They read emotional cues and respond appropriately.,
🌈Supportive - They are kind and helpful.
❤️Here’s what they have to say to @Fernn56
It reads: Don't know you and haven't met you, but it doesn't take rocket science to know a caring, kind, helpful, empathetic, thoughtful, sweet human! You are all of that and more. Thanks for being so kind and strong. Your presence makes a difference in the world.❤
To the appreciator:
We don’t know who you are but what we know for sure that you’re an amazing person and we are all so very thankful to you for being a part of this community!
To the appreciated @Fernn56
Thank you for being the beautiful person you are. You are more important than you think. So very proud of you!!
🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈
@passionateApricot2199 is appreciated by a Secret friend❤️
🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈
🌈❤️Here’s what they think about you 🌈❤️
🌈Humble - They humbly admit when they are wrong.,
🌈Authentic - They are able to be their real and true self, without pretension, posturing, or insincerity.,
🌈Empathetic - They look to understand and share the feelings of another.,
🌈Respectful - They try to make sure everyone feels respected and understood.,
🌈Resilient - They bounce back when things fall apart.,
🌈Supportive - They are kind and helpful.,
🌈Agile - They change course as needed.
Here’s what they want to say:
It reads: If every stranger was like you, there wouldn't be any strangers in the world~ just family! You're a beautiful human being and I wish you nothing but kindness and love always! ❤
To the appreciator:
You’re an amazing person and I’m so proud of you! Thank you for being a part of this community and making it a better place.
To the appreciated @passionateApricot2199 :
A beautiful human being. Kind and amazing. Those are some qualities we all should possess. Thank you for being you and an outstanding friend. Proud of you.
@AmiableBunny4016 is appreciated by @DarkerPlaces
💙❤️💜💙❤️💜💙❤️💜💙❤️💜💙❤️💜💙❤️💜💙❤️
💙❤️Here’s what @DarkerPlaces thinks about @AmiableBunny4016
💙Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation.,
💜Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.,
❤️Emotionally Intelligent - They read emotional cues and respond appropriately.,
💙Cheerful - They are fun to be around.,
💜Patient - They take the time to calm down before they act.,
❤️Coachable - They have a desire to improve.,
💙Respectful - They try to make sure everyone feels respected and understood.
💜❤️Here’s what @DarkerPlaces wants to say to @AmiableBunny4016 💙❤️
It reads: Bunny thx for bein such a friendly n welcoming person. U make me feel comftabe sayin my problems in group chats n i love how u host session ngl ur kinda a bit of a role model for me on cups n i love seeing h in the rooms . Stay awesum bunny ur amazin 🤩
To the appreciator @DarkerPlaces
Thank you for appreciating! You are making the world a better place and definitely making all our days even more better! Thank you for being the amazing person you are. We are all proud to have you as a part of this community.
To the appreciated @AmiableBunny4016
Aww, I’m so very happy for you. We are all very happy. You being the beautiful and the coolest person you are, you deserve all the appreciation and the goodness. Thank you for being a part of this community and making it a better place!!
awww thank you so much @DarkerPlaces! Roman, you are totally amazing, you dont know how much this means to me!
@JodyThinksTooMuch 
we are glad to share a beautiful appreciation for you
and the appreciator is
@DarkerPlaces 
DarkerPlaces, appreciated your for being -
🌹 Also, a beautiful note shared by DarkerPlaces -🌹
@DarkerPlaces , @JodyThinksTooMuch
@RileySmith058 is appreciated by @OliverAnson
⭐️❤️🌈⭐️❤️🌈⭐️❤️🌈⭐️❤️🌈⭐️❤️🌈⭐️❤️🌈⭐️🌈
⭐️🌈❤️Here’s what @Oliver Anson thinks about @RileySmith058 ⭐️❤️🌈
🌈Respectful - They try to make sure everyone feels respected and understood.
⭐️❤️🌈Here’s what @OliverAnson wants to say to @RileySmith058 ⭐️❤️🌈
❤️It reads: They are very honest, and ask for me to repeat something if they don't understand.
To the appreciator @OliverAnson
Thank you so much for appreciating! Every single word counts. You make us all very proud! Thank you for being a part of this community ⭐️
To the appreciated @RileySmith058
Hey there! You’re doing an amazing job and it shows ⭐️⭐️❤️❤️ Thank you for being who you are ❤️
@InspirationalSpirit28 is appreciated by @IndependentGrapes42
🤍🌈🤍🌈🤍🌈🤍🌈🤍🌈🤍🌈🤍🌈🤍🌈🤍🌈🤍🌈🤍🌈🤍🌈🤍
🤍🌈Here’s what @IndependentGrapes42 thinks about @InspirationalSpirit28🤍🌈
🤍Respectful - They try to make sure everyone feels respected and understood.,
🌈Supportive - They are kind and helpful.,
🤍Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.,
🌈Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation.,
🤍Intuitive- They have an ability to understand something immediately, without the need for conscious reasoning.,
🌈Emotionally Intelligent - They read emotional cues and respond appropriately.
🤍🌈Here’s what @IndependentGrapes42 wants to say to @InspirationalSpirit28🤍🌈
It reads: InspirationalSpirit listened to me when I was really down and cried.
To the appreciator @IndependentGrapes42
Thank you so much for this beautiful appreciation! I really wish you well and I am extremely proud of you and for being who you are! *Sending hugs*
To the appreciated @InspirationalSpirit28
You’re the best! Thank you helping everyone here and being a part of this community! You’re doing an amazing job and I’m so proud of you for everything you’ve done !
@blissfulSky8162
@IndependentGrapes4222
I AM EXTREMELY SORRY FOR NOT NAMING YOUR USERNAME PROPERLY. I DID NOT SEE IT UNTIL AFTER I POSTED. I AM SO VERY SORRY.
@blissfulSky8162
It is ok! No apology necessary. Thank you for making this! ✨
@Knockoffwolf is appreciated by @IndependentGrapes4222
🤍🌈🤍🌈🤍🌈🤍🌈🤍🌈🤍🌈🤍🌈🤍🌈🤍🌈🤍🌈🤍🌈🤍🌈🤍
🤍🌈Here’s what @IndependentGrapes4222 thinks about @Knockoffwolf🤍🌈
🌈Emotionally Intelligent - They read emotional cues and respond appropriately.
🤍🌈Here’s what @IndependentGrapes4222 wants to say to @Knockoffwolf🤍🌈
It reads: Knockoffwolf is cool they tried to understand other and being patient without dominating conversation.
To the appreciator @IndependentGrapes4222
Thank you for appreciating! You’ve been appreciating a lot of people and it means a lot to them and us. By doing this, you’re making this world a better place and we’re all proud of you.
To the appreciated @Knockoffwolf
Thank you for being the cool person you are and for being understanding. These are some amazing qualities of you. You’re doing a great job!
@RedDesert7341 @independentgrapes4222
thank you :D
Hey @froggeychair
You have received an appreciation from @Keith22534, here are some kind words they had to say about you
🌸🌾🌸🌾🌸🌾🌸
@froggeychair is
Emotionally Intelligent - They read emotional cues and respond appropriately.,
Consistent - They are consistent in their efforts.,
Decisive - Despite uncertainty, they make decisions and move forward confidently.,
Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation.,
Supportive - They are kind and helpful
@Breeze2345 Awww such an adorable graphic. Welcome to the team, Breeze!❤
@Sunisshiningandsoareyou Thank you for the warm welcome 💜
@Breeze2345
Wow, incredible design! Thanksss!
@Keith22534 Aww I'm glad you liked it ☺️
Hey @IndependentClementine6064
You have received an appreciation from @IndependentGrapes4222 , here are some kind words they had to say about you.
🌼🍄🌼🍄🌼🍄🌼
Great Communicator - They speak with everyone’s best interest in mind, are genuine, and are open to conversation.,
Respectful - They try to make sure everyone feels respected and understood.,
Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.,
Patient - They take the time to calm down before they act.,
Coachable - They have a desire to improve.,
Emotionally Intelligent - They read emotional cues and respond appropriately
