Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
It never gets tiring doing postings for 🐰. It truly makes me so happy knowing that sooooo many people ♡ and care about this amazing, beautiful of a person.
@Waterfallsofnature36 has kindly given their time to send an appreciation to @amiableBunny4016 and it is just soooo sweet! Awww. Happy reading, Bunny!

Waterfall, I seriously want to thank you for thinking of Bunny enough to write her such a sweet note. She deserves all the love and kindness sent her way and deserves to have such people in her life to support and encourage her. She's truly just the sweetest 🐰 ever. And because you recognize how good of a person she is, I want to take you some place beautiful and peaceful! ♡

Bunny, on a scale of 1 to 10 how big are you smiling? 😃 Always know that you have friends here and that you are cared for.

@YourCaringConfidant
aww Desiree! another beautiful beautiful beautiful post! I love it so so so so much! This is amazing! I am smiling 305290580285023/10
@Waterfallsofnature36 aww this is amazing. Thank you so much for appreciating me! You are lovely! I see you in my forums alot and your so encouraging and lovely! Thank you so much for leaving an appreciation! I really appreciate you for all your support
Bunny



@VictoriaLove7
Omigoshh such a swanny post, exactly as I requested for, thankyouuuu so so much, Vicccc, this is all things beautiful. *you* are all things beautiful!❤
Sharing ice cream with @swanlistens27 🍦
@Sunisshiningandsoareyou
You're amazing, thank you so much lol I'm seriously gonna end up crying over how much y'all are caring !! Ice cream buddies foreverr! ❤🧡💛💚💙💜🤎🖤🤍
@Sunisshiningandsoareyou
🥺❤ Thank youu, Sunshine! 🌞

@VictoriaLove7
OH. MY. GOD. THIS IS SO SWEET AND WHOLESOME!! THNK YOU SO MUCHH!! honestly brought a big smile to my face :D you're lovely !!
@swanlistens27
You bet! 😁
💛 Hey there 💛
🔆 I see you! 🔆
🌟 I am
so happy to be able to make this wonderful appreciation for you 🌟
🌸 You are truly an amazing wonderful person who shines their light in this world 🌸
✨
🎊 Being
grateful for something is an amazing thing that gives us joy and positivity 🎊
💗 It helps us bring good things into our lives and with this appreciation you
have certanly done so. 💗
Here is your wonderful appreciation:

Click Me To See Photo
"Thank
you for always being there for me. Through all the struggles, strife, and
uncertainties...
you have never left my side.
You have rode this rollercoaster
with me and I am so appreciative.
My Life, you have so much beauty in you.
From
the flowers on the ground, the trees, the air I cannot see, to the clouds up
above...
all of it is beautiful; and I thank my God every single day for giving
me the gift of life.
I love you, My Life, and I am so grateful that you are
MINE.
I can't wait to see where we will be at the next stage in the future.
My
Life, you are "my life". ♡"
☀️ Thank you so
much for taking the time to appreciate your life and all that it has brought
you, ☀️
🌼 may it bring you more joy, happiness and positivity! 🌼
🌺 Caring, you are
a true Smile Spreader who brings a smile to every room you enter 🌺
💕 You‘re a wonderful, kind and caring person and we are truly lucky to have you
here at Cups! 💕
💙 I hope that you
have a very very wonderful day! 💙
✨✨✨
✨
@YourCaringConfidant (I'm so sorry, I totally failed to tag you <3 )
@AnnaSilverberg Awww soo beautifully presented!❤
@yourcaringconfidant, all things love for this heart felt note! Thankyou for showing us the source of your love~ it lies within you, in your life!❤
@Sunisshiningandsoareyou How sweet it is to read this from you, Sun. Awww. <3 And I totally agree, Anna did an absolutely beautiful job with this. I am so grateful. :)
@YourCaringConfidant 🤗❤🤗
🌈 @AnnaSilverberg is a very familiar name, not just around the peer appreciation forum, but 7Cups as a whole. @AnnaSilverberg, your many acts of kindness have a ripple effect and make a positive impact on all of those around you. Thank you for all that you do, and just being you! 💚
🌈 @Waterfallsofnature36 wants to send you a message of appreciation:

…And let you know that some of your best qualities are:
Decisive - Despite uncertainty, you make decisions and move forward confidently.
Purposeful - You act with a purpose, a dream that the world can be a better place.
Supportive - You are kind and helpful.
Cheerful - You are fun to be around.
Emotionally Intelligent - You read emotional cues and respond appropriately.
Consistent - You are consistent in your efforts.
✨✨✨
✨
Had to haha!😛
I love the self-proclaimed #SmileSpreadingTrio we made yay! Totally vibing with it and you two fantastic people whom I love, adore, respect, admire, and care for with all my heart!❤

Look at how adorable we look! xD 😛
Cheers to spreading smiles and kindness around!❤
Partners-in-Appreciation: @amiableBunny4016 and @YourCaringConfidant, love y'all lots!🥰
Ps: Desireeeee, you asked, I delivered!🤗

@Sunisshiningandsoareyou Omg, love it!!! Yayyyy. Best believe this has been saved! ♡♡♡ Keep on stealing pieces of my heart. Lol. And @amiableBunny4016 look at you and all your cuteness right in the middle! Soaking up all of the Sun and Smiles. 🤣 I can't even express how one graphic contains so much cuteness in it. I just love this so much. Love us! 💚
@YourCaringConfidant
Desiree how can i not be cute? im the only teenie between the both of you. I be the lettuce in the sandwich. bunnwe loves chu and Sun!
@YourCaringConfidant @Sunisshiningandsoareyou
you guys should meet the 13 year old bunny who acts like a baby . 😭
@YourCaringConfidant @Amiablebunny4016
Awwww I'm so so glad y'all love it! We are indeed super cute haha!🥰 Love us too!❤
The Smile Spreader Trio sounds like a cool name, Bunny!🤗
@Sunisshiningandsoareyou
Awww Desiree and Sun and Bunny! You guys are so sweet and kind to me! I love you 2 so much! 😭❤️❤️❤️❤️❤️❤️
@Sunisshiningandsoareyou
guys we should choose something besides Teletubbies <3 maybe the "Smiling Speader Trio" . We should name it something T-T any ideas for a name?
Bunny
@fancifulForever5657 is appreciated by a secret friend 💚
💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚
💚Here’s what they think about @fancifulForever5657 💚
💚Supportive - They are kind and helpful.
💚Authentic - They are able to be their real and true self, without pretension, posturing, or insincerity.,
💚Empathetic - They look to understand and share the feelings of another.,
💚Emotionally Intelligent - They read emotional cues and respond appropriately.
💚Here’s what they want to say to @fancifulForever5657 💚

It reads: She is very kind and compassionate. She is authentic and does a great job of speaking to members like a real person. She is a lovely person and a rising star as an active listener.
💚To the appreciator , whoever you are :)
Thank you so much for appreciating a peer! Your lovely message has made our day. We are all very happy to have you in our community!💚
💚To the appreciated @fancifulForever5657
Thank you for being the ⭐️ star you are and for being a wonderful listener. These amazing qualities that are high keyed by our secret friend tells so much about you and about how good of a listener you are. You’re doing a great job and we’re so proud of you!
@blissfulSky8162
Such an adorable post, Ara! Good job!💛
@fancifulForever5657 Way to go, you fantabulous being!💛



Heyoooo @Sunisshiningandsoareyou,
Shining buddy, I love you so so much and this Secret Friend also agrees that you are simply fantastic!

You are so so amazing Sun! This secret friend is so so lovely by sending this message across to you! Our Sun is a true gift to 7cups and deserves so much love from everyone!
Sun been appreciated for showing these qualities:
❤️Having the ability to Delegate, Innovative, Accountable, Supportive, Intuitive, Purposeful, Consistent, Intuitive ❤️
Sun you are so much more than you think! You are truly wonderful and appreciated so much by the community! You truly deserve this!
Hope you like this appreciation!
Bunny
@amiableBunny4016
Awww ofcourse I love this appreciation, Bunnyyyy! You're the bestest shining buddy ever, always super kind, loving and appreciative! 😭 I love you more, my dearest bunny! You truly make my heart sooo happy! ❤ Sending the biggest hug! 🤗
@Secret friend
I hope you see this! It truly made my day and I cannot thankyouu enough for the extreme kindness you've shown me! You're so so loved! Sending lots of loveeee!😭❤

The following appreciation is dedicated to someone who is...
~ Resilient ~
~ Humble ~
~ Authentic ~
~ Optimistic ~
~ Great Communicator ~
~ Cheerful ~
~ Forgiving ~
@TinyWhisper11
That's you all day, everyday, and your Secret Friend never wants you to forget just how "beautiful" and "awesome" you are! Prepare to gather your tissues because you will need it!




***wipes Tiny's booger snot from her eyes and then wipes her tears from her eyes***
Lol, 😆 didn't I tell you to gather tissues? If that wasn't just the sweetest note ever then I don't know what is! THANK YOU to this Secret Friend who wrote such a beautiful note to the most beautiful, precious Tiny. I know I should have posted this the other day when I seen it pop up on the dashboard... but I just had to sit on it to do something pretty! Everything you wrote to Tiny (Lola) is so true and I can tell you meant every word! I truly hope Tiny is able to figure out who you are because you are just amazing for showing such a sweet act of kindness, but most importantly act of love. ♡
Tiny, you're so blessed to have this Secret Friend of yours to show that you are truly something special. I've always mentioned to you to stop referring to yourself in such a negative connotation, but I failed to realize what your Secret Friend said... and after reading it, you most definitely are a FREAK! And you better embrace your freak-iness. 😆 In all seriousness, I ❤️ you my sweet Tiny-- any which way you are!

@YourCaringConfidant 😭😭😭 reveal yourself secret friend!?!??!?!? Secret friend???? Ok well gives secret friend a giant tiny hug ❤ and a biggggggg thankyou. ❤❤ and caring!?! I do not have eye boogers ewwwww ewwwww! And yes I will be proud of my freakiness 😁 in a good way. Thank you both I love you ❤❤
❤️🧡💛 Let’s congratulate @Lightprune1000 as they continue to self-reflect and self-appreciate: 💛🧡❤️
“Here I'm trying to survive another day. I got a good listener but I don't want to bother them. I once read: ‘Love till you hurt.’ I can't recall who said it. But yeah, I love till I hurt. I'm proud of that. There are not many people who can love till hurt. So I'm appreciating myself for that. But I really wish no one has to suffer like me when they love someone.”

🌸🤍 @Lightprune1000, it’s great that you are self-reflecting. Greater self-reflection and self-appreciation helps us all to develop a greater sense of self-awareness and self-acceptance. It’s wonderful you’re doing this! 🤍🌸
