Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Emojis only edition! 😛
How does @communitymodChristine makes everyone around her feel?

On a scale of 😮 to 🥰 how sweeet is this appreciation from @YourCaringConfidant, mhm?

How did I feel when I first read the message?

All heart eyes hehe!
Onwards with the sweet message! 🥰

Chrissssyyyyy, you're an amazing mod and hooman, thankyouuu for keeping our chatrooms so much fun and uber lovely to be in, you make any room feel so much comfortable for others. I have major fomo for this session now lol, emojis are too fun, thankyouuu for hosting! 🥳
Sending donuts your way! 🍩❤
Desiree, you never fail to amaze me with how incredibly thoughtful and appreciative you are. And how you always take it a notch higher. Thankyouu for this beautiful appreciation you wrote for Chrisyy, you put your heart in it, like always, with the cutest instruction for the post haha, I love it, I love it when people go that extra mile. There's all kinds of special people, and then there's you, leading the way! 💛
Here's how you make me feel lol!

Big loveee to both of you wonderful people!🤗

@YourCaringConfidant
Awww superrrr happy to hear that!🥰
I adore you tooo, Desiree, you're a blessing!❤

I have legit read and seen hundreds and hundreds of appreciation messages... & as much as I enjoy them all, I would be lying if I said there weren't some that just melts my heart. The following appreciation to @amiableBunny4016 from her Secret Friend is one of this.
This appreciation note is one of the most genuine, beautiful, and heartfelt notes I have ever read and as much as I would love to add to it, it deserves to shine all on it's own.
Sweet, please read this note if you don't read anything else today... this needs to be read.


Now that you have read it, do me a favor and read it again and again if you need to. And Bunny, if you want to know who your special Secret Friend, please let me know and I will be happy to disclose who it is.
Oh yea, I can't forget-- your secret friend wants you to know that you possess such amazing qualities...

Secret Friend: I just want to literally scream your name out loud because you deserve to be shouted out! Talk about someone who writes from their heart. I truly thank you for appreciating Bunny. Thank you for loving our most precious Bunny! Thank you, thank you, thank you. I cant even express truly how amazing you are for writing this. The length of your note intimidates me not and it is just everything! Bunny is so blessed to have you in your life!!!

@YourCaringConfidant
❤️awwww. Desiree this appreciation truly melted my heart haha. ❤️ as always Desiree, you do an amazing job with appreciations and making others smile :o im not surprised by your amazingness and your beauty in making these wonderful appreciations look outstanding *hugs if okay* ❤️ also i know who this person is just by reading their writing lol <3 love youuu <3❤️❤️❤️
Secret Friend
I defo know who you are lovely human ❤️ I will poke you in pms soon. hehe. This is beautiful ❤️ you are genuinely so kind and lovely to be around and you always make me smile ❤️ thank you for being so supportive and genuinely caring in pms. Wheather its in pms or forums your always a fantabulous human ❤️ thank you for everything you do truly ❤️ you are all the same lovely human❤️ haha i love you so so much *hugs if okay* ❤️ the world could turn upside down but i could find no one like you in it❤️ you wrote a whole essay of words🙈 oh my gosh.... not that im surprised because your always so unique and selfless to be around ❤️❤️ you quiet literally put me in tears ❤️ thank you for being such a magnificent part of my life ❤️ i could have never made it this far without you cheering on for me every step of the way ❤️ you always manage to make the small moments worthy ❤️ And you also REMEMBER that your an amazing, fantastic, caring and so much more ❤️ you mean the world to me and i cannot put it into words ❤️i love you so so so so much ❤️ i willl poke you in pms with a little more ❤️❤️ *sends hugs and love if okay*❤️
Bunny
@amiableBunny4016 Yayyy, I am so glad you know who your secret friend is because if you didn't, I was so going to run to our thread and tell you anyway. Lol. <3
Hello @JustMiles
You have received an appreciation from a Secret Friend!

To @JustMiles
As you are currently on a self-care break,
I just want to say I am proud of you
for being sober. Keep up the great work!
To Secret Friend
It is nice to see that you
sent in an appreciation for a member.
It is nice to receive when
they may be going through a tough time.
Keep being the kind person that you are.
Hello @Hawaii968
You have received an appreciation from @VictoriaLove7 !

To @Hawaii968
It is great to see how appreciated you
are within the 7Cups community.
Keep up the great work
and continue to be
the kind person that you are.
To @VictoriaLove7
It is great to see you
taking time out of your day
to appericate someone for all their hard work
@heathermarie95
Thank you for designing the Hawaiian background for Hawaii, Summer! 😁
@VictoriaLove7
I love the post and the Hawaiian background!! And yes Vic- Im still memorizing away! Did you memorize it!!
Hello @Geminmyeyesnz
You have received an appreciation from a Secret Friend!

To @Geminmyeyesnz
It looks as though you have come
a long way as a member.
Keep up the great work
and stay strong!
To Secret Friend
It is nice to see you send in
an appreciation to a member.
Keep being the kind person that you are.
@tifaxemmi




@VictoriaLove7 Thanks for making my self appreciation, I truly appreciate it! Yeah, I'm dealing with narcissist friend, it's tiring. But that made me appreciate myself more because although I'm not a noble person, but at least I'm not a type of envious person.
Hello @ValleyRoss
You have received an appreciation from @VictoriaLove7 !

To ValleyRose -
It is great to see you are a supportive
member here on 7Cups.
Keep up the great work!
To VictoriaLove7
It is nice to see how
appreciative you are of
so many members/listeners!
@heathermarie95
Thank you! 😃
The croc picture is cute!
Hello @Daf8
You have received an appreciation from @VictoriaLove7 !

To Daf7 -
Congratulations on
graduating the
Internship Program!
Keep up the great work.
To VictoriaLove7 -
Thank you for all you do
for our community!
It is great to have someone
as kind as you apart of
this wonderful community.
@heathermarie95
Thank you for designing the blue background for daf! 😊 I hope to hear from daf soon!
❤️ @heathermarie95 ❤️
❤️ Thank you so much for the beautiful graphic and lovely message! I love the style and colors you used! You're incredible. And thank you for congratulating me and the compliments! You're a wonderful person and we're lucky to have you ❤️
❤️ @VictoriaLove7 ❤️
❤️ Awwwwwwwwwwwwwwww, thank you *so* much! You're truly lovely, thoughtful and considerate. I'm sorry I have been absent: I came back to my city and it has been quite eventful, but I'll poke you soon. Thank you for caring about me and being so sweet and kind. And I'm always ready to answer any question related to Spanish! Thank you for doing what you do and being who you are ❤️
@Daf8
Hi Daf! Thank you for replying. I'm glad to hear you are okie. I look forward to your poke.
Helloooo @Mahad2804 ! I have a great Peer Appreciation for you from a Secret Friend!!
They want you to know that you're Purposeful, Resilient, Motivated, Agile, Emotionally Intelligent, Innovative, and a Problem Solver <3
They have some sweet words for you to read as well!
@Mahad2804 thank you soooo much for all you do for your peers here on 7cups. Reading your profile and seeing how extremely dedicated you are here and to your family just fills my heart with joy. Hope this appreciation fills your heart with joy too. You are so amazing!!