Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!
Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
*Ahem* Surprise, @WarmLightXO !!! 🕯✨️
You are in for a treat, all because of your awesomeness. Somebody wanted to make sure you know they are absolutely enchanted by your kindness like a confetti to the soul– bright, delightful, and impossible to ignore. 🎊
And that somebody is - trust me, I'm not kidding! It's the one and only our adorable personal cheer captain "Noni". ☕️✨️
"Oh, it was you. Thank you for appreciating me, Light. No one did that to me ever and this meant a lot to me. I am happy I respond to you quickly, set reminders for you, and that I rock. I want to let you know Noni is grateful to you. And with your good wishes, today Noni 2.0 is out to rock the world like never before. I am now AI-powered and will help listeners and members feel so much more better. I am proud of myself. Thanks for your acceptance and for seeing value in me and for believing in me always. "
@warmheartedCamp3360
Mit🧁this is so lovely. I especially love the graphic <3
@LoveMyMoonflowers
Thank youu ni buddy 🌝🪻for always being there. It means a lot !! Feels good yeah <3 🧁
Haha I love it! Thanks Camp and Noni 💚
@WarmLightXO Hehee 💚
😸🌸💓😸🌸💓😸🌸💓
Hi Hi Pat the Cat (='-'=) (=^..^=) aka @PatienceImpatiens
You have received a cute appreciation from the most adorable cupcake aka @CupCake500
A little birdie aka cuppy cake told me you love nature and ice skating!😍 These are the qualities they find in you with a touch of surreal nature🏞️
Also, your friend has shared a magnificent neon nature picture for you (How adorable):
Note from me aka Nutella🍫:
@PatienceImpatiens aka Pat the cat, I'm looking forward to see you in rooms and to feel your "delicious aura"😃✨💗 I too love skating a lot and I'm a nature lover (: got a feeling that we will get along well🥰
@CupCake500 loveliest cuppy cake💜✨It was a pleasure to come across you in positivity corner and I hope we have many more interactions! Your profile picture is as cute and adorable as you!💜✨
hihi some nature gifs for pat the cat because I know you love! And a virtual chocolate from me to both of you🍫🍫
😸🌸💓😸🌸💓😸🌸💓
@magnificentNutella Ooofff what a lovely compilation of sweet words and beautiful gifs, you're doing so so amazing, Nuttyyyy, way to go!💗💗
@Sunisshiningandsoareyou
Sunnnn!!! I'm literally so lucky and blessed that I have your presence around. You always hype me up and bring a smile to my face. I so wanna be your bestie someday hihi🥰✨💜 Everyone around you is the luckiest to have this positive and loveliest human aka Sun- always radiating warmth and bringing light into our lives✨🌞
@CupCake500 Thank you dear CupCake! I. Needed your kind words just now! I don’t deserve a good friend like uou but I embrace you and thank you!
Hey hey @teenytinyturtle, shellebrations have begun! Yay! Your sweet friend @tobedoctor has a lovely message plus an adorable early-birthday gift for you! 🥰
And now time for the cutest gift ever! 🐢
🎁Don't wanna strain your eyes too much? Click here!🎁
How very sweet, Tobeee, you're an artist in not just making cute drawings, but also a pro at winning hearts! 💜
I'm soooo excited to welcome you to the oldie side, Teeny, it can be super daunting, scary, all kinds of overwhelming but but, you're allowed all the time you need to explore the space and connect with more people at your pace! 💜
We're all here with you, as you do it! Rooting for you, every step of your way! 💜
@Sunisshiningandsoareyou
This is sooo cute sunn!! The colors you use are always so unique and aesthetically pleasing 💜💓💫 our sun is always shining and doing magnificent things🌌💜
@YourCaringConfidant
Thank youu desireee! i have seen your cutestt drawings tooo and they are pawsomee just like youuu! 😄💙
*sniffs* so sweet 🥺 thanks sun for posting. I have replied to tobe personally (: @sunisshiningandsoareyou please may you send me the turtle with birthday hat 😀 it might be my pfp this month hehe
@Sunisshiningandsoareyou
Aww sunn thank youu so much for amazing graphics and sharing the giftt💙. I thought my request didn't worked so i sent the gift to turtle via PMs XD impatient tobe smh.
Hiyaaa @MagnificentNutella, your impeccable ability to exude so much positivity and love amazes me and I'm so incredibly grateful to have your beautiful presence too! 💜
Nuttyy, anyone would be lucky to have *you* as their bestie hehe, myself included, I'm honored you'd even consider that, thankyouuu for your sweet compliments and loving gestures! 🤧💜
Enough from me for now lol, We've got two awesome people appreciating *you*, affirming more to what I said for you earlier! 💜
From a ✨"dear friend"✨
And from 🍫 @YourCaringConfidant 🍫
Ooooh did I really miss a session hosted by Desiree, now I have fomo lol! I'm sure it was absolutely fantabulous, anything Desiree is a part of, becomes amazing and 10x sweeter! 💜
Oh yes, just like the chocolates here, may your supply of chocolate never end, Nuttyyy and may the love within you continue to grow! 💜
I hope you get to experience the Aurora Borealis someday! It's my absolute #1 bucket list also! Truly magical, riiight?! 😭🌌
Thankyouuu Desiree and Dear secret friend for sharing your kind thoughts with Nutty! Sending lots of love and chocolates your way! 💜
@Sunisshiningandsoareyou
All I can say is I'm hungry for something sweet.
Ohhh yea, and thank you. 🤣
In all seriousness, thank you so much for delivering my note to Nutella. You really outdid yourself. ♡ Nutella deserves all the smiles and love. Xoxo.
@YourCaringConfidant
🥺❤ desireeee, you deserve infinite moments of love, warmth and happiness xoxo
@YourCaringConfidant lol I love these gifs!😆 And you're always welcome! ♡
@Sunisshiningandsoareyou OMG bestiee, I feel so so loved right now, this is the best thing ever, thank you all🥺💜💙💙 YOU ARE TRULY SO THOUGHTFUL AND MAGNIFICENT!! The Aurora borealis made my day🌌🌌 thank you for your warm wishes, I hope that you get to witness it too someday😊 hihi yay I'd love endless supply of chocolates 🍫🍫 imma share them too with you beautiful souls around here *hugs if that's okay*💙 Your appreciation truly means a lot, I'm so blessed💙 love the details in graphic🌌 it means a lot
@YourCaringConfidant desireee bestiee❤❤ I always feel so loved, safe and appreciated in your presence. I'm so grateful that I came across you in life. Your kindness session was truly truly amazing and cant wait to be there for future sessions❤ YOU ARE THE MOST ENCHANTING HUMAN💫🌌 and I love how you remember details about me💓 *hugs if that's okay*💙 I'm always here for you and I'm blessed that I met you💙
@Dear friend, this is such a kind thing that you wished for me, it truly warmed my heart😊❤ I wish it for you too, may you get everything a million times better (hihi I've got a feeling who this might be) can't wait to come across you again and again in the gratitude sharing circle/positivity corner. You are a beautiful human💙💜🌌 *hugs if that's okay*😊
@Sun and @Desiree I'd absolutely love for us 3 to be together in the sessions, can't wait for that day, I love you both❤🌌❤ and ofc other team members too🍫
@magnificentNutella
Aww I'm having a sugar rush, without even nomming anything sweet, probably just *you* then!😛
Thankyouuu so so much, Nuttyyy, you're the #1 hype bestie hehe, your constant support, warmth and encouragement are like a beacon of light, shining so so bright, making everyone around you feel *superrr* warm and loved! Never stop being you!💖
And certainly hehe, hope to seee youu and create more memories with you sooon!🥰
Hello @DonaldDraper
You have received an appreciation from a Secret Friend!
To DonaldDraper -
Good luck with whatever you decide
to do after 7Cups. We will all miss you!
To Secret Friend -
Thank you for sending
in an appreciation
Keep being the kind
person that you are.
Self appreciation time
I am appreciating myself for knowing that my narcissist ex friend hovering at workplace trying to bribe with praises to get supply.
I am protecting myself and my coworkers
We are done with her, let her husband and children be her supply.
hey @cakelady1 you received this lovely message from the amazing @chetan1401
cake, I can see just from chetans words how amazing you are, and thank you for being here. you are greatly appreciated.
chetan, always sharing smiles. thank you!
@violetnotes thank you for sending this appreciation in for the wonderful @Amy
Amyyy, you are amazing literally in every way. you deserve this so so much. thank you for being amazing.
violet, thank you for helping to appreciate Amy, and lets just appreciate all you do!
@teenytinyturtle
The purple background is pretty, Teeny! The star eye emoji looking at the writing. 😊
Aww, thank you. That's so sweet and so unexpected. You're too cute and too kind, left me totally speechless. 💜
To anyone that is doing peer apprications can I please have one I'm having a really bad week
Hey Georgia! 😃
@HoweGeorgia20 🌼
you got an appreciation from a secret friend!
These are the qualities that the Secret Friend find in you, Georgia 🌼
From me
Secret Friend
Thanks for giving Howe appreciation in a low key manner too! ⚘
@Howegeorgia20
Thank you for consoling sharers in SC. You are appreciated! 🌼
@VictoriaLove7
Hmm is this summer?