Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
We have a special message for @kindHug676 sent by a secret friend together with some flowers 🌻💐🌺 and this heartwarming song
Your secret friend also highlighted these of your special qualities:
Purposeful - They act with a purpose, a dream that the world can be a better place., Supportive - They are kind and helpful., Friendly - They are caring and nice to everyone., Respectful - They try to make sure everyone feels respected and understood., Humble - They humbly admit when they are wrong., Empathetic - They look to understand and share the feelings of another., Forgiving - They make conscious, intentional decisions to let go of resentment and anger toward someone for an offense.
Your secret friend´s message for you:
You are awesome Kind, don't ever let anyone convince you otherwise. Remember your best is more than good enough. You're always here for us, know I'm always here for you too. I'm in your corner. I've got your back. Call on me anytime you need me, I'm always right here. 🦥💖💖💖💖💖💖💖

@sadcat13
The letter colors are soft brown just like the background of the sloth graphic and brown like the color of the font and the branch 🦥 in the graphic! ☺
@sadcat13
the song is my favorite! And the message/picture itself is just beautifully made! Thank you so much!
@kindHug676 glad you like it 😊 looks like your secret friend knows you well🌻
Here is a special appreciation to @AnnaSilverberg from @Bubbles2025
Bubbles wants to send Anna this self care kit as a reminder to take care of herself first and foremost!
Here’s what Bubbles has to say about Anna:
Anna, you were one of the first people to reach out to me when I came back from my break. You’ve been so warming and kind ever since. You always help me when I’m struggling with something cups related and you always include me and make me feel welcomed. You are such a bright human being, and everyone enjoys talking to you in these chats. We are so lucky to have someone so kindhearted on cups. I appreciate you greatly.
Heres the special qualities Bubbles sees in Anna:
Friendly - They are caring and nice to everyone., Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together., Respectful - They try to make sure everyone feels respected and understood., Supportive - They are kind and helpful., Patient - They take the time to calm down before they act., Resilient - They bounce back when things fall apart.



🤗 You are so wonderful and kind! 🤗
✨
@Kristynsmama i love this selfcare planner. It is so prettyyyyyy 😭
A Secret Friend is sending warm hugs to @sachikosummer04
The secret friend is also sending these special words: 🤗🌈🤗🌈🤗🌈
Sachiko is an amazing Lady. Keep being awesome Sachiko, don't let anyone bring you down. Don't pay attention to the toxic things your m-o-m said to you growing up. You are 100% incredible. Remember that. 🤗💓💓💓💓💓💓💓
Empathetic - They look to understand and share the feelings of another., Forgiving - They make conscious, intentional decisions to let go of resentment and anger toward someone for an offense., Inquisitive - They look for and find new ways to improve and build a healthy future., Resilient - They bounce back when things fall apart., Purposeful - They act with a purpose, a dream that the world can be a better place., Supportive - They are kind and helpful., Open Minded - They are able to see things from others’ point of view.


@Kristynsmama
The color if the letters is blue grey, it is similar to the background color of the snowman graphic. It is a warm hug from snowman ⛄, & bear 🐻 hugs, hihi ☺
Here is a very special appreciation for @spongbobishappy from @BenittaJ
Benitta also wants to send Spongbobishappy some warm hugs. And here is what Benita has to say:
Seeing you online after many days made me smile. I remember how supportive you was to me, I miss that. Your suggestions worked for most of my issues which I shared to you. You are always special Mike💐.
And here are some special characteristics that Benita spotted!
Having Ability to Delegate - They facilitate teamwork., Rational - They are sensible, not moody., Open Minded - They are able to see things from others’ point of view., Innovative - They are open to new ideas and discussions., Friendly - They are caring and nice to everyone., Cheerful - They are fun to be around., Supportive - They are kind and helpful.



@Kristynsmama Thankyou for this beautiful post.
@Kristynsmama
The letters color is maroon, just like the color of the graphic. The graphic with Sunflowers 🌻 is cute ☺
💜 Hello Hello, we have another appreciation post today! We have to love seeing all this positivity being spread. 💜
🌟 -> @Orca03 has sent a lovely kind message with flowers to the wonderful @SweetAurora77 and it reads: 
🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻
Orca also wants Aurora to know their positive qualities ✨
Patient - > They take the time to calm down before they act.
Friendly - > They are caring and nice to everyone.
Open-Minded - > They are able to see things from others' point of view.
Cheerful - > They are fun to be around.
Humble - > They humbly admit when they are wrong.
Aurora, you seem like such a wonderful person. Thank you for being here on cups and helping spread positivity when you can. it is appreciated greatly.
We would love to hear what you have to say about others on cups! feel free to fill out the form here: https://tinyurl.com/PeerAppreciation
Lastly, if you would like to be a smile spreader and do what we enjoy doing every day, come join the team now! here is the link : ) https://tinyurl.com/SmileSpreaderRole
💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞
@Bubbles2025
Hey buddy, Hope you are doing well ☺️
I just wanted to take a moment to express my heartfelt gratitude for the incredible and beautifully crafted post you made about the appreciation I shared. Your creativity truly brought a smile to my face ✨. Thank you for turning a simple appreciation into something truly special🌸🏵️.
Have a Fantastic Week Ahead 🔥🌼
@Kristynsmama is sending a smile and a warm thank you to @Averyjr23 .
Kristynsmama highlighted these of your qualities:
Positive - They focus on good qualities in others., Patient - They take the time to calm down before they act., Cheerful - They are fun to be around., Supportive - They are kind and helpful., Friendly - They are caring and nice to everyone.
Her special message for you:
Averyjr23 you are a rockstar! When you found out I had as question as a new member of the Verifiers team, you were quick to reach out to me and help me solve my problem! I verified my first listener tonight all because you jumped at the opportunity to answer my questions and be supportive!

Thank you for being a member of our community!
@sadcat13
It is a pretty plants theme 🌿 graphic, the color of the letters is green just like the color of the plants in the graphic! ☺
⏰ What time is it? It's Appreciation Time! That's right folks we have yet another fantastic message that needs to be heard! 🦻
💌 @Sunisshiningandsoareyou has a special message for @SociusVj 🤗
The message reads: 
" Hey hey VJ, I hope this tag finds you doing well. I see you in the forum and so often, always with your well-articulated replies filled with support and helpful tips/ suggestions that sure bring a lot of substance to the conversations and encourage an engaging dialog space. 💛
From your resourceful, helpful, problem-solving assisting replies to the joyful, fun, and caring responses, it's always a bliss to see you around and I can tell you, you're making a tremendous impact in the community.
Thank you for being so amazingly you and please keep it up, your time and generous efforts make a lot difference! 💛
On top of sending you this wonderfully written message, they wanted to send a trophy your way!
🌟 Last but not least, Sun wanted to take the time to let you know some of their favorite characteristics of you. What a kind soul! Here are some positive things that Sun describes you as: 
Thank you so much SociousJv for all the hard work you do on cups. You clearly make an impact and we are lucky to have you here. Keep up the great work. I hope you find this letter well.
If anyone is interested in making an appreciation post for a peer, do so here: https://tinyurl.com/PeerAppreciation
if you would like to join the team, here is the link!: https://tinyurl.com/SmileSpreaderRole
@Bubbles2025
what a lovely post, bubbles! Great job! 💜
@Bubbles2025
me agrees, it is a pretty certificate graphic from Sunshine 🌞❤ to SociusVJ. The lines on the certificate is in the same gold color as the trophy.🏆 The hearts are yellow because Sunshine's pfp is in yellow tone! ☺
@Bubbles2025
Awwww a lovely certificate, thank you for posting, Bubbles and welcome to the team hehe, I'm so happy to see you!💛
Uhhh Ohhhh, what time is it?? ⏰ Its appreciation time! 🥳
This appreciation is so special because... it's from a secret friend! @kingofthestates you have a letter from a secret friend. 💌 They wanted you to feel special and thank you for your hard work. The message reads: 
You thought that was it?? oh no no no, you’re secret admirer went all out and wanted to send you some sunshine to help you on the gloomy days!
Surely there can't be more?? oh but there is! Not only did they want to send some sunshine for your rainy days, they wanted to take a minute to choose some of their favorite characteristics. How sweet! They had some very nice things to say about you, what a true friend. Here they are!: 
King, I don't personally know you, but it sounds like you have been incredibly helpful to this person and they appreciate it a lot. You seem very sweet and kind and we need more people like you! Thank you so much for being the person you are today and for spreading positivity when you can. ~ Bubbles
if you are interested in joining the team, please click this link: https://tinyurl.com/SmileSpreaderRole
if you are interested in making a post / appreciation for a fellow listener, here is the form: https://tinyurl.com/PeerAppreciation
@Bubbles2025
https://www.canva.com/design/DAF1OvQZGKc/CK1cdxHAEH7rlGWjwL5W5w/edit?utm_content=DAF1OvQZGKc&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton
sorry just realized the photo of your characteristics didnt go through! here is the link @kingofthestates
@Bubbles2025
The color of the letters are in the colors of the stack of cups in the graphic, cream, orange, blue, and purple. The Sunshine 🌞❤ is very cute with this face '☺'!
@Orca03 is sending a heartwarming message and some flowers to @butterflymind21

Orca highlighted these of your qualities:
Humble - They humbly admit when they are wrong., Positive - They focus on good qualities in others., Motivated - They are internally motivated to achieve their goals., Friendly - They are caring and nice to everyone., Innovative - They are open to new ideas and discussions.
Orca´s special message for you:
Dear Butterfly, 🦋 Your magical ability to spread happiness is truly outstanding, touching hearts like a butterfly does with flowers. Your positivity, non-judgmental approach, and empathetic spirit make you the best listener ever! 🌟 Thank you for spreading goosebumps awesomeness, and making a positive impact on 7 Cups. 🌸 Your wisdom shine through, and your supportive presence is a blessing. Stay blessed and happy, Butterfly – you're making a significant difference! 🌻✨

@sadcat13
the graphic is so beautiful! :0 i really love the butterfly theme (:
@LoveMyMoonflowers thank youuuuu. Got inspired by the username and the message of the appreciation 🌻
@orca03 thank you for such kind words! It always feels good to hear from peer group! Loved the imagery note , absolutely beautiful 😍 😇
Hello @KateDoskocilovav
You have received an appreciation from a Secret Friend!

They also sent you a smile!

To KateDoskocilova -
It is awesome to see
how much you've accomplished.
Keep up the great work!
To Secret Friend -
Thank you for sending
in an appreciation.
Keep being the kind
person that you are!
@Katedoskocilova you are incredible!💜