Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
It´s appreciation time! Who is the lucky one today? It´s @wishfulWillow6962 ! @Jenna is sending you lots of love and some kind words.

Jenna specially highlighted these of your qualities:
Friendly - They are caring and nice to everyone
Positive - They focus on good qualities in others
Humble - They humbly admit when they are wrong
Patient - They take the time to calm down before they act
Empathetic - They look to understand and share the feelings of another

Jenna´s message for you:
I wanted to take a moment to express my sincere appreciation for all that you do. Your dedication, hard work, and positive energy have not gone unnoticed, and I am truly grateful you're a part of this community! Your commitment in everything you undertake inspires those around you to strive for their best as well. Whether it's your unwavering support during challenging times or the way you consistently go above and beyond in your responsibilities, your actions speak volumes about your character. I am grateful for the kindness you show and the genuine concern you have for others. Your ability to make people feel valued and heard is a rare and admirable quality. In a world that can sometimes be hectic and demanding, your presence brings a sense of calm and reassurance. May your kindness and dedication be repaid to you in abundance. Here's to celebrating you and all that you bring to the table. Your efforts are genuinely appreciated, and I am thankful to have you by my side.


Thank you for being a member of our community!
@sadcat13
The letters color is blue because the starry sky graphic is blue. It is starry night sky because it is from Jenna (astronaut 👩🚀) ☺
@sadcat13 Thank you for making this post.
@Jenna Thank you for your kind words. I am glad to
hear that my dedication, hard work and positive energy have not gone unnoticed,
although it is not something I aim to put into the community just to be
noticed, it is something I do in order to help the community out. I am thankful
to have you by my side too. I would not be where I am today without the support
and guidance from others in the community including you.
@wishfulWillow6962 i´m glad you like it. Jenna specially requested a blue - purple theme for you
We have one more appreciation to share. This time, a short but very sweet thank you from @WeEarth to @Yourbuddy30 . Earth is sending you some flowers with the appreciation

Earth highlighted these of your qualities:
🎀 Supportive - They are kind and helpful
🎀 Respectful - They try to make sure everyone feels respected and understood.
🎀 Friendly - They are caring and nice to everyone
🎀 Patient - They take the time to calm down before they act

Earth´s message for you is short but sweet, best served with some cookies:
Thank you buddy for your support

Thank you for being a member of our community!
@sadcat13
The snowman ⛄& snow flakes ❄ shapes cookies are cute, the snowmen wearing soft pink bean hat & scarf hihi ☺
@VictoriaLove7 Aww thank you @WeEarth. Thank you for taking the time for this. I really appreciate it.
@yourbuddy30
Tagging @Sadcat13 🐈⬛ who created the graphic for the appreciation from Earth 🌎☺
@Fristo Idk who can help and ik theres a lot of peer appreciations made but I just wanna know if mine went through for @lenapaige
@AdrienLovesYou23 yes it did <3
@Optimisticempath
Thank you so much <3
I was so excited about this appreciation because it's for @VictoriaLove7 from one of our own @Optimisticempath ! Vickity 😄 the impact you're making in the 7cups community is phenomenal, and we are truly grateful for you. Keep being amazing!
Opti sent you a self care kit, hope you like it!

And this is what she has to say to you:

Victoryy me doesn't know where to start 🥺 you've been such a loving and supportive Rainbow bear to me 🌈🧸 I really appreciate your check ins, messages, reminders, cute pictures and milky bear gifs and you looking up for remedies for stuff etc so much 💕 your really kind and caring and it makes my day to see you around 🤗 hugs you 🤗 know that you are appreciated too and you are special too and I hope you treat yourself kindly as well 💕
do you celebrate Christmas 🌈🧸? im wishing you happy an safe holidays and lots luvvv always 🎄🥰
@BlissfulBue
Thank youu, Bue for making the appreciation from 🥛🧸! for me 🥺
The graphic is very cute with a bear holding colorful balloons 🎈, a rainbow 🌈 in the sky. The kit in soft pink has a bear 🧸 shape towel, because it is from 🥛🧸 to 🌈🧸 hihi ☺🤗
The letters are colorful, & also in soft pink just like the color of the kit ☺
@OptimisticEmpath
🥛🧸Milky, thank youu! 🥺🌈🧸 for this appreciation! (me is speechless 🥺😭 )
Yes yes, 🌈🧸 celebrate 🎄🤗 what about you, Milky? 🥛🧸🤗 Rainbow bear wish you a safe & happy holidays & lots of luv too! 🥛🧸
you made my day, milky! 🥛🧸🌈🤗 Thank youu, 🥛🧸 & Bue ☺! 🤗
Me is saving the graphics & the whole post! 🌈🧸🤗
@VictoriaLove7 me happy to hear that 🌈🧸 you deserve all appreciations 💕💕
@VictoriaLove7
Yaaaay💕💃💃
Your response is in soft pink like the colour of the kit😄😄
Hi @lenaPaige you are appreciated by @Adrienlovesyou23 💕

"I love this girl so freaking much. I've barely known her for like 3 weeks but we just clicked. She loves my son as her own. Always making sure I'm okay and that I know I'm loved. I honestly don't know what I would do without her. She is my bestest friend ever. Daily check-ins, compliments, random funny things. She's there for me through thick and thin, through ups and downs, through happy and bad things. She's always motivating me to keep my head up and keep going. Always reminding me how special and loved and beautiful I am. We clicked at the very beginning. Lena, I love you more than words can explain. You always find a way to make me smile, always so freaking fun to be around and you have overall made me a better person. Ezra loves the heck out of you and is always asking about you. I can't even begin to explain how much better and happier my life has been with you. Keep being you girly because you are amazing as you. I love you❤"
Such a beautiful message Adrien 🥺 thank you for sharing and for appreciating your friend 💕
Hope this makes you feel vv special and luvved Lena 💕
Adrien sent you some warm hugs as well 🤗🤗

@Optimisticempath
It is a pretty flowery theme graphic, 🥛🧸!
There are heart shape flowers bouquets 💐 ☺ The letters color is green because the font color for the message in the graphic is green ☺
Hi @FlatenedByLife 🤗 hope you doing well 💕 @lovemymoonflowers wants to add some colors to your day 🌈 with a sweet message 🥳

🌈🌈🌈 They also sent colors of joy 🌈🌈🌈

Flattyyy you really are a bubbly presence in forums and always spread so much Joy 💕 thanks for being you 🌈 this appreciation is well deserved!!
Flower buddy you have the loveliest words to say for everyone 🥺makes me feel v lucky to have you in my life 💕 your too too amazing! Don't forget that everrrrsss 🥺 me luvvss you🥰
@Optimisticempath
It is a pretty colorful graphics, 🥛🧸!
The graphic theme is splashes of colors because Nii 🌙🥧☺ sent colors 🌈 of joy to Life ☺
@VictoriaLove7 thanks for noticing rainbow bear🤗🤗🤗
@Optimisticempath
Thank *you*, 🥛🧸 for making cute graphics! ☺
@Optimisticempath Thank you so much wonderful friends ❤️❤️❤️😊
This is a small message but a sweet one nevertheless 🥰 for @PositivePumpkin22 from @weEarth 💛

WeEarth appreciates following qualities in you-
Accountable - They own up to commitments and promises that they have made.,
Optimistic - They focus on cultivating positivity, to bring out the best in everyone.,
Respectful - They try to make sure everyone feels respected and understood.,
Positive - They focus on good qualities in others.,
Empathetic - They look to understand and share the feelings of another.,
Supportive - They are kind and helpful.,
Friendly - They are caring and nice to everyone.
Sending lots of luvv to Hanna 🤗 along with the warm hugs WeEarth wanted to deliver to you!🥰
me found a unicorn hug specially for you🦄🤗🥰

@Optimisticempath
The graphic has pumpkin 🎃 because it is for positive pumpkin to Earth! 🌎 ☺
The letters color is purplish just like the background of the graphic, the hearts are yellow because the color of the flowers is yellow ☺
Hiiii @communitymodLou 🤖 @sadcat13 sends you an appreciation ☺

Cat sent you hot chocolate also 😋

Thank you for being you Lou 💕 and thanks for the appreciation Cat 💕
@Optimisticempath
The robots in the graphic are cute, Milky 🥛🧸! It is robot 🤖 theme graphic, because Lou's pfp has a robot in it. There is one robot with this face >_<
The letters color is purplish because the font color for the message is purplish. There are white smoll butterflies 🦋 fluttering by the marshmallow in the yummy 😋, hot choco ☺
@Optimisticempath
me forgot, there is also a cat 🐈⬛ wearing sunglasses 👓 in the graphic because it is from Sadcat 🐈⬛ ☺
@Optimisticempath thank you for making this graphic for me 😊
For the most special Soul 🥰 @mytwistedsoul a vvvvv beautiful message from @amiablebunny4016 🐰

"💜I don't know about anyone else but there is always that person that always puts a smile on your face no matter what 💕 like they understand and feel you 🥺 you can reach out a hand when you need them. I haven't appreciated someone in a long time and decided to spread a little joy during this season 💕 I thought long and hard about people I loved on here 💙 and soul immediately came to mind ✨ soul is so so caring and lovely towards everyone 💜 they always seem to spread so much joy and love and it shines through their personality 💜 soul talks from the heart and warms my day up with some light 💕 every time soul visits my diary thread, they send such lovely messages and they have always been so supportive towards me 🤗 they were like that person that was so easy to approach and I could share anything with soul 💜 soul thank you for bringing so much joy, thank you for being there during the rough times, thank you for being you 🥺 your amazing and I hope you remember that!
Your friend,
Bunny"
Bunwee me agrees 100% soul is always there to sit with us, support us and make us smile even when they aren't doing so well 🥺 they are literally the kindest people ive met ever 🥰 so full of love and care and good thoughts for everyone always 💕 Soul you deserve all the appreciations and luv always 🤗 *big tight squeeezieeess* me appreciates you lots too 🥺💕💕
Bunwee sent you flowers also 🌹🌹

Bunwee im really appreciative of how caring and sweet you are too 💕 you matter lots and make a vv positive difference in our world 🤗 always keep being amazing you 🥰
@Optimisticempath
The letters color is red & blue, because the font color for the message in the graphic is red, & blue for the names ☺
It is a cute graphic with a mouse 🐭 wearing Santa's hat because Soul's pfp is a mouse with a Santa's hat, & there is a rabbit 🐇 because it is from bunny 🐰 ☺
@Optimisticempath @amiablebunny4016 Little Bunny this is so sweet and thoughtful of you 💙 Thank you so much for thinking of me. I think you're pretty amazing yourself 😊 You brought me a smile and made my day - thank you 💙
@mytwistedsoul me missed this but just wanna say you deserve every bit of kindness and luvvv Soul 🥺 it was a pleasure making this specially for you ❤❤ tight squeeeziee ❤❤

Cheering, blows horn, clapping. Here’s a special appreciation from @Blissfulbue to @VictoriaLove7
Here’s what Bliss has to say:
Hey Victoria!!! I really wanted to show appreciation for the major support you give to the smile spreaders! You comment on every single appreciation post made and make distinct analysis on each and every one of them. Not only that, but you also like every single one of them. It's always nice knowing that we too do a good job, and your consistant support is reassuring. I want to return the favour, and say, "Thank you so much! Thank you for showing each of us some love and support. It really goes a long way. You're a star, and I'm truly grateful for you"
Respectful - They try to make sure everyone feels respected and understood., Friendly - They are caring and nice to everyone., Intuitive - They have an ability to understand something immediately, without the need for conscious reasoning., Positive - They focus on good qualities in others., Supportive - They are kind and helpful., Cheerful - They are fun to be around., Optimistic - They focus on cultivating positivity, to bring out the best in everyone.
Bliss is also sending loads of 🫶🏻 love your way Victoria!



@Kristynsmama
Thank youu, Kristy! 🤠☺ for making the appreciation from Bue for me 🥺🤗
The graphics theme is hearts! So the letters color is red because the hearts color in the graphics is red, & it is heart theme graphics because Bue sent lots of love ☺ I also like the opening, 'cheering, blows horn, clapping' hihi ☺
@BlissfulBlue ☺
Thank youu, Bue! ☺ for this appreciation 😭 you made my day! 🥺🤗
you all should get more appreciations too for your hard work, the time you spent in making appreciation graphics! 🤗
Me saves the graphics & the whole post! ☺🤗
@VictoriaLove7
And I truly meant everything! 💕💕
I'm so stoked that it made your day💃😁
You're a wonderful being😀 *gives biiiiig huuuugs*💕💕
@Kristynsmama
Thank you so much, its a beautiful post. I love it👌🏾😊
@BlissfulBue
Thank youu, Bue! 🥺🤗 me enjoyed looking at the appreciation graphics that you all created! ☺
Thank you also to you all for your hard work in making many appreciation graphics! 🥳☺ *biiiig huugs backk*🤗

@VictoriaLove7
You're really sweet😊💕 looking forward to more analyses💃💃✨
♥️♥️♥️♥️♥️