Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
@MindfulJourney22 you have mail 📫 Here's what has been sent:
✦ . ⁺ . ✦ . ⁺ . ✦
Oh look, a big hug has been sent to you by.... @WeEarth 🌏

✦•······················•✦•······················•✦
🌿 You also have a message: 🌿
‧˚₊꒷꒦︶︶︶︶︶꒷꒦︶︶︶︶︶꒦꒷‧₊˚⊹
✨Journey's Qualities ✨
📍 Friendly - They are caring and nice to everyone
📍 Supportive - They are kind and helpful
₊˚ ‿︵‿︵‿︵୨୧ · · ♡ · · ୨୧‿︵‿︵‿︵ ˚₊
Thank you Journey for all the hard work. It does not go unnoticed. <3
@Bubbles2025
The letters color is soft purple because the background color is soft purple, there is the ✦ . ⁺ . ✦ . ⁺ . ✦ hihi, the hug is cute, Bubbles 🐧🧋
It is a road in a forest graphic because it is for Journey 🛤 ☺
💙🤗💛 @WeEarth has sent a lovely message and warm hugs to the always wonderful @Tinywhisper11 ! 💛🤗💙

💙🤗💛 💙🤗💛 💙🤗💛 💙🤗💛 💙🤗💛 💙🤗💛 💙🤗💛 💙🤗💛
WeEarth mentioned the following qualities:
Friendly - They are caring and nice to everyone
Positive - They focus on good qualities in others
Supportive - They are kind and helpful
Tiny, you wonderful hooman with a big heart, lots of love and hugs!
WeEarth, you kind soul, I wish you many days full of warmth!
💙🤗💛 💙🤗💛 💙🤗💛 💙🤗💛 💙🤗💛 💙🤗💛 💙🤗💛 💙🤗💛
@BrightIndigo
It is a cute suricate graphic, Bright ☺
The hearts colors are blue & yellow because the font color is yellow & the graphic background is blue. There are heart hugs heart, heart hugs heart, hihi ☺
💗🍵💜 A Secret Friend has sent a lovely message and healing tea to the always wonderful @Kristynsmama ! 💗🍵💜
💗🍵💜💗🍵💜💗🍵💜💗🍵💜💗🍵💜💗🍵💜💗🍵💜💗🍵💜💗🍵💜
Your Secret Friend mentioned the following qualities:
Optimistic
Respectful
Purposeful
Friendly
Supportive
Empathetic
Resilient
Appreciate the positive vibes making this community brighter every day. 🌟🤗
💗🍵💜💗🍵💜💗🍵💜💗🍵💜💗🍵💜💗🍵💜💗🍵💜💗🍵💜💗🍵💜
Thank you Secret Friend! I have a guess of who you are, but I’m not 100% sure. :).
@BrightIndigo
The maroon color of the healing tea 🍵 looks yummy, Bright ☺ , there are heart tea heart, heart tea heart
A very grateful individual is wishing their friend lotssssss of loveeee 💌 and wants to send them this heart-warming message 🥹
@twistedsoul , your friend @Optimisticempath has sent in the kindest appreciation message just for you to let you know your warm welcoming doesn't go unnoticed 🫶
They want to tell the 7cups community how amazing you are at what you do and have left some fantastic features you have:
You are Open Minded - you're able to see things from others’ point of view.,
Problem-solver - you avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.,
Patient - you take the time to calm down before you act.,
Empathetic - you look to understand and share the feelings of another.,
Resilient - you bounce back when things fall apart.,
Intuitive - you have an ability to understand something immediately, without the need for conscious reasoning
Forgiving - you make conscious, intentional decisions to let go of resentment and anger toward someone for an offense.





Wrong tag there! @mytwistedsoul
Hopefully you can see it now 🤗
Thank you for being amazing 🫶
@aaliyahy909 beautiful post, wonderful appreciation!
@Fristo Im attaching a bigger version of the kind message @Optimisticempath send to @mytwistedsoul here just incase anyone needs help seeing it :)

Every kind words needs to be read by everyone so we can appreciate our amazing community <3
Ive also left the message down below for anyone to read with a blank background <3
"soul ❤ me has so much to say about you and so much me appreciates in you, so much me grateful for about you so me hopes language helps me convey a lil here 😅
Soul I remember your first reply in my thread how you offered to sit with me when I was feeling really awful and alone 🥺 I was a stranger to you and you could just not reply and move past the thread but you chose to visit the space and read and actually reply with so much kindness and warmth 🥺 ive always seen you in forums before that so was really feeling lucky I got to talk to you too and talking to you more made me realise why others are so appreciative towards you too 💕
you deserve all the niceness Soul you are always checking on friends and replying so kindly to everyone 🥺 even when you're having such a hard time yourself you go out and spread kindness in others' lives and it's just one of the most beautiful things about you ❤
you've given meaning to ""friend"" and ""friendship"" for me im not even kidding 😅 you're the bestest friend one can ask for and the fact you just magically came into my life makes me believe in universe a little more lmao 🥰 thank you for being the best ever Soul 🤗 *big squeeezieee and doesn't let go ❤ so much luvvv for you always💕 me wants to also remind you that me here for you too and me really prays you receive lots of kindness back embracing you from all corners ❤
Holidays tuff for chu too 🥺 sending more luvvv and OptiBear huggieeees and hoping you be gentle with yourself ❤ we'll be okiee"
Thank you for being so amazing !!

@aaliyahy909 Aww thank you so much for creating such a sweet and special appreciation for me 😊
@Optimisticempath To the most special OptiBear ❤️ Omgosh I don't know what to say 🥺 this is such a beautiful and thoughtful appreciation you wrote to me. I think I was the lucky one that day because it gave me the chance to get to know you and see that you are such an amazingly wonderful and awesome person. You're so sweet and kind to everyone and If I brought alittle light into your world and helped you believe in the universe alittle more - that makes me happy because you deserve that and so much more. *squeezies OptiBear tight* Much much love for you OptiBear ❤️❤️ Thank you for being you and for being my dearest friend. I am so grateful for you being in my life 😊❤️
@aaliyahy909
The graphic has two mice 🐭 with scarf, the letters color is red, just like the mice scarf. The waving mouse 🐁 looks like Soul's pfp ☺


@Bunnylovesyou
The letters color is green because the graphic theme is green mountain ⛰ there are these pine trees 🌲& the marshmallow is going to swim in the hot choco hihi ☺
@VictoriaLove7
Hiii! This one was super fun to make! I love creating like a mood with my posts lol
@Bunnylovesyou
It is created by bunny 🐇 for bunny 🐇 the graphic & the post looks fresh in green ☺
@Bunnylovesyou
Thank you for posting this Avy! Much appreciated!
Dear Jupiter....

From @Jupiterbeingahuman
You're humble, friendly, cheerful, respectful and empathetic😊 It's a wonderful thing seeing that you took the time to appreciate yourself, and yes, it's true, you matter. Here is a gift for you! Colours of joy!

PS: We appreciate you and your awesomeness😊
@BlissfulBue
It is a pretty Jupiter planet 🪐 graphic, Bue ☺ The letters colors & the Jupiter in colors show the colors of joy. I like the 'Life, Healing, Sun/Sunlight Snoopy! 🐶 ☺
@VictoriaLove7
💃💃💃♥️
A message from @WeEarth to @Bubbles2025 for being friendly, supportive and respectful!

In addition to that, Earth also sent you these lovely flowers

@BlissfulBue
The little 🐦 bird inside the bubble shows Bubbles 🐧🧋, the letters color is blue just like the color of the bouquet of flowers ☺
@VictoriaLove7
💙💙💙
@Lunaire00 would like to take this opportunity to appreciate two fellow peers, @WeEarth and @wishfulWillow6962 ! Thank you for being so amazing! You're both wonderful!

And here are some lovely flowers Lunaire sent you!

@BlissfulBue
It is a pretty earth 🌎 with 🐬 dolphin graphic that shows Earth 🌏 & Willow 🐬, the name is in blue for Earth because the color of the sea is blue, & green for Willow because the trees 🌳 color is green ☺
@VictoriaLove7
Yes🙈🙈💕
@BlissfulBue
This is absolutely stunning, thank you very much for taking the time to create it! 🤍
@BlueRivercares someone has sent you lots of love 🫶
‧˚₊•┈┈┈┈୨୧┈┈┈┈•‧₊˚⊹
————— ୨୧ —————
@WeEarth has a message for you 📧

─── ・ 。゚⟡ 🌑 ⟡ ˚。 ・ ───
⭐ River's Qualities ⭐
🌎 Supportive - They are kind and helpful
🌎 Patient - They take the time to calm down before they act
🌎 Empathetic - They look to understand and share the feelings of another.
🌎 Respectful - They try to make sure everyone feels respected and understood.
🌎 Friendly - They are caring and nice to everyone.
•───────•°•❀•°•───────•
Thank you river for all that you do on cups, we appreciate you greatly <3
@Bubbles2025
The blue river graphic shows River 🏞, there are these ‧˚₊•┈┈┈┈୨୧┈┈┈┈•‧₊˚⊹ hihi ☺
We have a special message for @helpfulKiwi4855 from @WeEarth . Earth is sending you a selfcare kit and this delicious snack with the appreciation


Earth highlighted these of your qualities:
🎄 Open Minded - They are able to see things from others’ point of view
🎄 Motivated - They are internally motivated to achieve their goals
🎄 Positive - They focus on good qualities in others
🎄 Friendly - They are caring and nice to everyone
🎄 Innovative - They are open to new ideas and discussions

Earth´s special message for you:
Thank you for spending your time with me, it was a mini chat self-care kit for me😊 Please accept the yummy snack from my side😋

Thank you for being a member of our community!
@sadcat13 Thank you so much and that made my christmas sooo special today.. that was a real thought full gift and snacks from @weearth
@helpfulKiwi4855 merry christmas 😊
@sadcat13
The snacks on the banana leaf looks yummy. 😋 the square for the message I the graphic is soft brown just like the color of the cookie & the cinnamon roll ☺