Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!
Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
@LoveMyMoonflowers
The letters color is blue because the graphic color tone is blue, & the hearts are blue too. It is a cute graphic, Nii 🌙🥧 ^_^ Is it a blueberry letter? ☺
@VictoriaLove7
yes, rainbow bear 💜 it’s the blueberry font on Canva. <3
@LoveMyMoonflowers
Thank you, Nii 🌙🥧☺ for the cute color & graphic ^_^
@VictoriaLove7
thank you for being so vv observant rainbow bear 🥺 the way you notice little things means so much <3
@LoveMyMoonflowers
Thank *you*, Nii 🌙🥧 ☺ for making cute little parts in the graphics you created! ^_^
@victorialove7
🥺🤧💜
Thx so much 🙂🙂
A secret friend is here to send warm hugs and we’ll wishes to the one and only @Positivepumpkin22
Here’s what the secret friend has to say:♥️♥️♥️
Pumpkin is a wonderful person to be around. She is warm, kind, optimistic and knows how to make me smile. She points out my errors in a gentle manner without criticizing me harshly. She is an amazing leader and friend.♥️♥️♥️
Friendly - They are caring and nice to everyone., Patient - They take the time to calm down before they act., Respectful - They try to make sure everyone feels respected and understood., Positive - They focus on good qualities in others., Supportive - They are kind and helpful., Empathetic - They look to understand and share the feelings of another., Optimistic - They focus on cultivating positivity, to bring out the best in everyone.♥️♥️♥️
I have to say, I’ve recently gotten to know PositivePumpkin22 also and I have to agree with the secret friend! ♥️♥️♥️
@Kristynsmama
The letters color is brown because the fireplace graphic color is brown, there are pumpkins 🎃 graphic too, because it is for positivePumpkin ☺
🔔🔔🔔*Rings a bell* 🔔🔔🔔 Ding a ling a ling!!!
May I have your attention please!! It’s time for another wonderful peer appreciation! This time it’s from @adventurousBranch378 to @WorkingitThrough2
Heres what AdventurousBranxh378 has to say!
I appreciate their kindness and compassion to others!
Purposeful - They act with a purpose, a dream that the world can be a better place., Open Minded - They are able to see things from others’ point of view., Empathetic - They look to understand and share the feelings of another., Resilient - They bounce back when things fall apart., Supportive - They are kind and helpful., Motivated - They are internally motivated to achieve their goals., Respectful - They try to make sure everyone feels respected and understood.
And AdventurousBranch is sending sunshine your way!
@Kristynsmama
I like the bright Sunshine 🌞❤ graphics ☺ WorkingitThrough2's name is in the center of the Sunshine 🌞❤
The letters color is orange just like the color of the Sunshine 🌞❤ graphics. It is Sunshine 🌞❤ theme graphic because Branch sent Sunshine 🌞❤ to WorkingitThrough2 ☺
@Kristynsmama
This is so beautiful and thoughtful. I am sitting here with tears in my eyes because I am not used to people being nice except here at 7cups.>❤️. Branch, I am humbled. Have a very Happy New Year.
Hiya @liveloveforgive, you've been described as a "true gift of a friend" and I feel this is such a special honor for anyone, specially to be able to create that sort of a positive impact and establish a strong bond virtually, is commendable.💚
Your secret friend has a beautiful message for you!💚
Plus a lovely gift your way. Click here to unwrap.
Ooh and gift #2 a self-care kit for you. Woah, your secret friend sure is a generous hooman hehe. If you're able to guess who they are, please send them a token of our gratitude as well.🥰
I hope you enjoy the self-care kit, I picked out for you, Live. Thank you for being so awesomely youuuu.💚
@Sunisshiningandsoareyou
It is a pretty Fernleaf flowers graphic, Sunshine! 🌞❤
The Fernleaf flowers color is purple so the letters color is purple, the kit color is also in purple color tone. ❤
The names & the hearts are in green just like the color of the flower stems ©️ Sunshine's 🌞❤ original cute style! 🤗❤
@Sunisshiningandsoareyou
Thanks alot @Sunisshiningandsoareyou for sharing this me. I appreciate all the hard-work behind this :)
Dear, secret friend, this was such a sweet message and a lovely surprise. It made me smile and I am really really thankful for all the kindness! <3
I appreciate the choice of background and the flowers, such a keen observer you are :)
It is amazing that I met such a kind a beautiful soul here. Sending pure Love and smiles to you.🌱💛
Once again, A BIGG THANK YOUU :)
@LiveLoveForgive
Awww you're so welcome, Live, I'm super happy you liked this hehe.🤗
❤️💛🧡 A secret friend has sent a lovely message and lots of love to the always wonderful @Fristo ! 🧡💛❤️
❤️💛🧡❤️💛🧡❤️💛🧡❤️💛🧡❤️💛🧡❤️💛🧡❤️💛🧡❤️💛🧡❤️💛🧡
They mentioned the following qualities:
Optimistic
Empathetic
Problem-solver
Intuitive
Purposeful
Respectful
Positive
The kindness you both spread is like a warm hug. Your positive energy is felt by all. Thank you!! 💙🤗
❤️💛🧡❤️💛🧡❤️💛🧡❤️💛🧡❤️💛🧡❤️💛🧡❤️💛🧡❤️💛🧡❤️💛🧡
@BrightIndigo
@Fristo
Your secret friend has also added the following photo:
@BrightIndigo
@Fristo
Your secret friend has also added the following photo:
Link to the image: https://imgur.com/a/5P6k1nx
@BrightIndigo
The hearts are red, yellow, & orange, because the butterfly 🦋 wings colors are red, yellow, & orange ☺. It is a cute heart butterfly 🦋 graphic, Bright ☺
We are back with a new appreciation! @yourbuddy30 , you have a message from a secret friend. They are sending you a warm hug with the appreciation 😊
Your secret friend´s message for you:
We haven't talked to each other much, but you noticed me and asked if I could be a forum supporter for a certain forum. I never got to then thank you for that, because after that, I found myself wanting to participate more, and also met some wonderful people. Thank you for being a beacon of support, I know I can always run to you whenever I need some help.
Thank you for being a member of our community!
@sadcat13
The letters color is brown because the color of the 🧶 yarns, cookies, & the pine fruit in the graphic is brown, it is a cute graphic with winter theme, cat 🐈⬛ ☺
@sadcat13 You truly deserved to be a forum supporter. You have been doing a great job and I am glad I reached out to you.
Thank you for making the Academy more active with your contributions!
@Sunisshiningandsoareyou omg all of this is exactly how I envisioned this looking, thank you it's beautiful ☺️
@SirenOfSerenity
Awww this made my heart singggg, you are so welcome!🥰
@Sunisshiningandsoareyou
It is a pretty cherry blossom 🌸 theme graphic, Sunshine! 🌞❤
The letters color is pink because the graphic color tone & the font color are pink. The hearts are in purple just like the color of the letters for the names ©️ Sunshine's owlsome cute style! 🥳❤
me also like the way you put background for each name in the graphic, Sunshine! 🌞❤🤗❤
We have one more appreciation to share. @Ashen4 , a secret friend thinks you are great, and wants you to know it. They are sending you these pretty green plants and a trophy with the message, because you are a true champion.
Your secret friend highlighted these of your qualities:
Purposeful - They act with a purpose, a dream that the world can be a better place
Motivated - They are internally motivated to achieve their goals
Respectful - They try to make sure everyone feels respected and understood
Supportive - They are kind and helpful
Open Minded - They are able to see things from others’ point of view
Empathetic - They look to understand and share the feelings of another
Optimistic - They focus on cultivating positivity, to bring out the best in everyone
Have you ever gotten an appreciation so good you wanted to frame it? I framed thisone for you 😊 Without further ado, here is your secret friend´s message:
I'm a member on 7 Cups who had the pleasure of having been listened to by this listener. I say listener; however, it was clear that in the time that we spent conversing, this person went above and beyond what it means to not only be a listener but also what it means to a be quality-listener: they were an OUTSTANDING listener - everything a member could ask for and then some! There is so much to appreciate about this person as well as the value I received out of our conversations so far that I doubt any quantity or quality of words I use would suffice.
This outstanding listener devotes SO much of their time to listening which speaks to their patience, empathy and generosity. I believe each of our sessions lasted for hours! Additionally, during those hours-long sessions, they responded immediately and thoughtfully - I really had their undivided attention. They have such a strong desire to help others.
They were the perfect balance between professional and personable too. While they valued maintaining boundaries such as keeping personal information private, it didn't get in the way of their treating me like an equal - I felt respected, valued and validated. It didn't feel like I was speaking to someone who felt they were superior to me or who wanted to distance themselves from me. It felt like speaking to a close friend.
Lastly, this listener is highly intelligent and insightful - in a league of their own really. I was caught off guard by how they challenged me with questions and ideas that no other listener had done before and they have such an eloquent way of writing those ideas too. To be challenged with a new perspective is exactly what I look for when I reach out to listeners, so it went a long way for me.
I could go on and on with nice things to say about this listener, but then I'd never finish writing this, so I'd like to end off there. I'm utterly infatuated with this listener and am looking forward to the next time we can speak. For a while now, I've been dealing with mental health oriented struggles, but for the first time in a long time, I'm feeling something else besides apathy: I feel love, understanding and even inspiration - I even began listening on 7 Cups again myself! Wherever my mental health journey takes me next, I'll always be grateful for having met this listener. Thank you, Ashen4.
Thank you for allowing me to submit this appreciation form. (Big thanks to Fristo who introduced the form to me!)
Thank you for being a member of our community!
@sadcat13
The letters color is gold just like the color of the trophy 🏆 & the frames of the graphics ☺
We have a special message for @kindHug676 . A secret friend is sending you a selfcare kit and this song .
Your secret friend highlighted these of your qualities:
🌿 Motivated - They are internally motivated to achieve their goals
🌿 Agile - They change course as needed
🌿 Respectful - They try to make sure everyone feels respected and understood
🌿 Supportive - They are kind and helpful
🌿 Open Minded - They are able to see things from others’ point of view
🌿 Resilient - They bounce back when things fall apart
🌿 Empathetic - They look to understand and share the feelings of another
Your secret friend´s message for you:
Kind is a true hero, always working to help others. In this life we All face struggles, and I'm certain she faces struggles of her own. Yet she is here doing what she can to help others despite whatever she's facing. Thank you Kind!! You are an inspiration. A truly wonderful and amazing woman. Strong, compassionate, caring, helpful, a real pleasure to be around. Please know that your efforts are greatly appreciated Kind, I can't speak for anyone else, however I know for sure that you have been a great help to me, and I'm sure that you have also help many others here. A friend of mine once told me, 'you never know the impact you have on the lives of others'. I want you to know that you have made an incredibly powerful, and positive impact on my life. I look forward to every opportunity to speak with you. You are my hero Kind, and you are nothing short of astounding. 🦥(⊃｡•́‿•̀｡)⊃💖💖💖💖💖💖💖
Thank you for being a member of our community!
@sadcat13
I love the sloth graphics!!! They are super cute!!! I'm obsessed with sloths after I got to hold one in Honduras!
@Kristynsmama that´s amazing! I´m happy you got to hold one 😊
@sadcat13
The letters color is green just like the scarf color worn by the sloth 🦥 & the color of the leaves in the graphic. It is a cute sloth 🦥 theme graphic, cat! 🐈⬛
The sloth in one of the graphics is sleeping hihi ☺
We have a special message for @Tobedoctor ! @Rui00 has a heartwarming message for you.
Rui specially highlighted these of your qualities:
🎀 Friendly - They are caring and nice to everyone
🎀 Supportive - They are kind and helpful
🎀 Humble - They humbly admit when they are wrong
🎀 Empathetic - They look to understand and share the feelings of another
🎀 Positive - They focus on good qualities in others
🎀 Cheerful - They are fun to be around
🎀 Respectful - They try to make sure everyone feels respected and understood
Rui´s message for you:
I know you have been having some rough times lately Tobe. So I just wanted to remind you how amazing you are! I'm so grateful to have you here on Cups with us Tobe. You matter, a lot! You are really super duper awesome! Thank you for being you! Continue being you! 💙
Thank you for being a member of our community!
@sadcat13
The letters color is soft pink purplish because the background of the graphics are soft pinkish purplish. It is a cute graphics with cats 🐈⬛ & paws ☺
@sadcat13
Aww thank you for cutee and amazing graphic cat💙.
@Rui00
Thank you for your kindness ruii, you're really amazing friend 💙. I'm doing ok dw hehe, i hope you're doing ok too. Keep being awesome pawsome ✨
Thank you @sadcat13 for the super duper awesome post 💙
