Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!
Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
With this lovely self care kit👇
And this champion's trophy👇
@Dancat1128 also has some special words for you @Kristynsmama !
You're a gift to the community Kristy and we appreciate you so much!
@BlissfulBue thank you for these adorable graphics! I love them so much!
@Dancat1128 it’s my honor to walk alongside you! You are doing great as a listener!
@Kristynsmama
😊
@BlissfulBue
The letters colors are purple & blue just like the color of the ribbons in the kit & the blue & purple background of the horse 🐎 graphic. It is a pretty horse 🐴 theme graphic, Bue ☺
@VictoriaLove7 Thank you :)
@Sunisshiningandsoareyou
It is a cute Christmasy theme graphic, Sunshine! 🌞❤
The cat with Santa's hat has this face '😊', it is cat graphic because it is for purrfectly fine 🐈⬛
The letters color is red just like the font color in the graphic, the background color, the Santa's hat worn by the cat, the socks, & the cherry fruits. The hearts are in green just like the color of the leaves, the names are in black because the stars colors in the graphic is black ©️ Sunshine's original cute style! 🤗❤
My favorite thing about Hotaru's daily shares is how comfy and happy she is with small moments of self care and coziness. This is why I send virtual healing tea 🍵🍵🍵 because I know she takes her time to feel the warm cup in her hands, smell the tea and sip it mindfully. I believe this is how Hotaru does a lot of things in life and that's what enjoying life is about."
@Sunisshiningandsoareyou
It is a pretty soft pink & soft blue flowery graphic, Sunshine! 🌞❤ I also like the healing tea 🍵 gif, it looks yummy 😋❤
The letters color is purple because the font color for the message in the graphic is purple, the names & the hearts are in blue because the graphic background is blue ©️ Sunshine's owlsome sweet style! 🥳❤
Adding on, I love when Hotaru talks about Bosco :)
Hellooo fellow awesome smile spreader @teenytinyturtle, I'm happy to share this little encouraging note from @VictoriaLove7 for you!💜
Ooh and Vicc being the thoughtful and creative Viccc as always, sends you a specially created gift~ "Sunshine on you".🌞
Always so kind, caring, creative and thoughtful, Vicccc, thank youuu for reminding our awesome friend of how appreciated they are.💜
*hugs* Teeny, you are allowed all the time you need to feel okie, always. We're all here with youuu!💜
@Sunisshiningandsoareyou
Thank youu, Sunshine! 🌞❤🥺❤ for making the very very cute turtle 🐢 theme graphic 😭🥺❤ for Teeny 🐢 from me 🤗❤ The turtle 🐢 shows Teeny & the rainbow shows the appreciator (🤗❤ me 🌈).
The letters color are green because it is the turtle 🐢 color & the font color for the names in the graphic, orange for Teeny's name just like the shells color & the other turtle color, red for my name 🤗❤, & the hearts are purple because the font color for the message in the graphic is purple.
Then, me name is also in soft orange, soft blue, & soft purple, just like the colors of the rainbow 🥺❤. Teeny's name in your message is in navy blue because it is the color of the sea in the Sunshine 🌞❤ on Teeny 🐢 graphic ©️ Sunshine's original cute style! 🥳❤
I love the super cute graphic with the meaningful thoughtful parts that you created that prettify the appreciation me sent for Teeny 🐢 😭❤🥺❤ you made my day, my week, my month, Sunshine! 🌞❤🤗❤
Me saves the graphic & the whole post! 🤗❤
@VictoriaLove7
*speechless* xD you are abso-freaking-lutely fantabulous, Viccc!❤
@Sunisshiningandsoareyou
🥺❤ you are the owlsome, amazing one, Sunshine! 🌞❤🤗❤
Thank *youu* for all your hard works in creating the graphics, for bringing your myriad of skills to Cups. Thank you for being the beacon of light, Sunshine! 🌞❤ 🤗❤
A Secret Friend is here to give a special shout out to @YourCaringConfidant it’s a week deserves shout out! Here’s what the secret friend had to say:
The gingerbread house you made for me was really cute! Thank you so much. It is no lie that you are very talented and you sharing that with me, even though we weren't well acquainted was really sweet. I appreciate that. And from the little chat we had in forum, you are a lovely person :) Now gemini twin, can you guess who I am?
@Kristynsmama Thank you so much for delivering this sweet note to me. It's sooo pretty and definitely made my heart smile.
I would like to think a certain minion is my secret friend and if so, I would like to ask if we can make it official? What do ya say, Gemini Twin? ♡ *smiles* Thank you for thinking of me and for thos very beautiful, kind note. I'm grateful. @BlissfulBue
@Kristynsmama 😊I like the graphics
@YourCaringConfidant 💕💕💕 Of course we can make it official 💃🏾💃🏾💃🏾 that'd be really awesome 😄 and you thought of me first💫
Totally screaming over the minions! They're so cuuute♥️
Hello @teenmorgan16
You have received an appreciation from @Sully012251 !
They have also sent you a warm hug!
To Morgan -
It is great to see how much
you have accomplished as a member!
Keep up the great work!
To Sully -
Welcome to 7Cups!
@heathermarie95
The background color of the graphic is blue, so the letters are in blue. The warm hug shows the mocha bear was freezing in grey, but then becomes brown after the warm hug ☺ hihi
@LoveMyMoonflowers
The letters color is light blue & light purple for the names, the hearts are blue & purple, because the frame colors of the graphic is light blue & light purple. Also because the font color in the graphic is light purple. (Nii's signature ☺ '🌙🌸 ' )
It is a pretty soft graphic, Nii! 🌙🦁☺
@VictoriaLove7
thank you, rainbow bear! 🌈 *hugs if okay* <3<3
@LoveMyMoonflowers
Thank *you*, Nii 🌙🦁 for making pretty soft graphic! ☺
*hugs Nii 🌙🥧🦁 back* ☺
@VictoriaLove7
*big huggle wuggles for viccc buddyyy*
Rolling into the New Years with some more appreciations!! A huge shout out to everyone spreading holiday cheer this season. I hope all of us can find the things we’re searching for in 2024.
@deadtiredperson175 has a message and warm hugs for @Sonofjah461
Dead-Tired says: I hope you have a great Christmas and life, and great in everything you do.
They also shared some of their favorite traits you posses:
Optimistic - They focus on cultivating positivity, to bring out the best in everyone.,
Open Minded - They are able to see things from others’ point of view.,
Motivated - They are internally motivated to achieve their goals.,
Inquisitive - They look for and find new ways to improve and build a healthy future.,
Patient - They take the time to calm down before they act.,
Friendly - They are caring and nice to everyone.,
Resilient - They bounce back when things fall apart.
Dead-Tired! Thank for taking the time to share some love and appreciation for our friend SonofJah! You’re an absolute rockstar.
SonofJah, Thank you for all that you do on our platform. I love your engagement in the forums. Sending you lots of love. The last quarter of 2023 was tough for many. Much love and hope for a happier, uplifting 2024 for you.
@YourCaringConfidant has a message and a smile for @BearListens
@YourCaringConfidant says: I had the pleasure of meeting Bear the other day in LCR and it was an absolute joy! This note is to just let Bear know that I am glad to have met them. Upon meeting them, I now see Bear's name around the forums more frequently and I really like their kind nature. Bear is very sweet and passionate and has a real passion for helping others. It is really quite beautiful. I wish Bear success with their internship and life.
They also wanted to point out some of your best qualities!
Purposeful - They act with a purpose, a dream that the world can be a better place.,
Positive - They focus on good qualities in others.,
Friendly - They are caring and nice to everyone.,
Optimistic - They focus on cultivating positivity, to bring out the best in everyone.,
Respectful - They try to make sure everyone feels respected and understood.,
Supportive - They are kind and helpful.,
Cheerful - They are fun to be around.
Confidant, Please let me begin by saying how much I adore your profile picture. It is so amazingly and captures your wonderful personality! The colors, the fonts, your introduction…I’m in love. I was so excited to create this post for you. Thank you for all that you do. You Grace us all with your presence!
Bear, we actually just recently met in the group chats. It was such a pleasure to meet you. I love all the positivity you share on this platform. You are a long timer user and such a high quality user. I feel so blessed to have met you and gotten the chance to see the love and hope you spread myself. Thank you for all that you contribute and good luck future intern! You’ll rock this (as you always have :))
It was my pleasure to create this for you both,
Thank you!
Emp
@EmpathysGarden @YourCaringConfidant Riley!! Desiree!! Guys!!! Oh my god.. I don't even know where to begin!! Thank you?! I'm just so in shock! I haven't been active on 7 Cups for about 2 years until about 10 days ago, yet I'm being appreciated all of a sudden.. just wow. I'm so glad to be a listener again - not for the praise but for knowing that I can genuinely make a meaningful, positive and noticeable difference in the lives of others. I couldn't ask for a better welcome, as I not only recently started listening again - I'm also starting my internship tomorrow! Thank you so so much, you two!! 💖💖 I know you two especially do so much for 7 Cups - way more than I do actually given the roles you've taken on and programs you've completed - so make sure to appreciate yourselves too!! I look up to you two and hope to take on some roles in the near future to better serve the 7 Cups community as well. Thank you guys so so much again for everything!! Let's stay in touch!
The bear picture was SO cute and punny too!! Don't mind if I screenshot it!!!!! 😱🤪😀
@BearListens Happy New Years!!
@EmpathysGarden Omgggggg it's you!!! The incredible, passionate smile spreader I met in LCR. ♡ I was just not long telling someone wonderful about you. I remember your name Riley and garden part. But it didn't dawn on me to come here. I would surely sent an appreciation for you at the same time. 🤣 The three of us bonded so well that day and y'all just made such an impression on me! Thank you soooooo much, Riley, for being the one to deliver the note to 🐻. You did an absolute wonderful job! Hope you have been doing great and soooo good to see you again. ♡
@Sirenofserenity received this special appreciation from a secret friend. Here’s what the secret friend has to say:
Academy check-ins! That's where I got to meet you. Just wanted to appreciate and thank you for all the help you gave me during my programs. It was really a pleasure meeting you, and it was really sweet that you made Africa the password for one of the sessions. That meant a lot to me. I think you can guess who I am from that haha.
@Kristynsmama Aww :'3 This looks and feels wonderful to receive, I'm 100% aware of who this is and thank you @BlissfulBue (hoping I spelled that right) I'm also really happy you appreciated the password that day 🩷 I wasn't sure if it would leave an impact but I'm glad it did, you were very consistent in joining the check ins very respectful and supportive whether it was busy or quiet. I hope you continue to go far and happy new year!
@SirenOfSerenity
You did spell it correctly ✨ haha, it did leave an impact, thank you for everything Siren, Happy New Year to you too! ✨✨✨
@Kristynsmama thank you so much for making this beautiful graphic😊