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Happy Birthday! Share & Celebrate Your Birthday With Us!!

User Profile: ASilentObserver
ASilentObserver May 5th, 2022

Hello, 7 Cups Residents,

7 Cups is a community of compassion and support. We at 7Cups believe in acknowledging and celebrating milestones, accomplishments, special moments, and days. Days like Birthdays and Cupsversay (Anniversary at 7Cups) are some of the most important days of our lives.

We want to join in your celebration and celebrate you in our own style - the 7Cups way. We share love bombs, birthday wishes, shout-outs, cookies, cakes, glitter, and hugs. We come together to celebrate each other because you matter to us. You are a part of our community and we are blessed to have you. Thank you for being a 7 Cups resident.

  • If it is your birthday, please let us know here.
  • If it is the birthday of someone you know here, please share with us here.

Also, we would love to hear how would you like to celebrate your birthday here on 7 Cups or any experiences of your birthday that you are comfortable sharing with us.


Also, Do you know?

  • You can host a small party for your friend!

A 15-30 min banner can be set by a mod in the community room so you can celebrate the birthday party. The party should not clash with any prior scheduled event (check tockify). Please reach out to the community mod on duty to let them know of the party and ask them to set an alert so more people can join in the fun. Both members and listeners can host, there are no requirements to who can throw a party!

  • You can also make a post for them

Click here to see the forum section where you can make posts to celebrate birthdays.

  • Some rules to follow:

🎈 While it is okay to celebrate someone's special day, it is not okay to make others feel excluded. If someone is unaware of who is being celebrated, provide them some context and make an effort to include them.

🎈 All celebratory parties are public, this means anyone can join and they should be welcomed wholeheartedly.

🎈 The host who requested/set up the banner is required to stay for the whole party and ensure that everyone present feels welcomed and included.

While it can be a good idea to show your appreciation and acknowledgment through such events but please don't feel pressured to host or attend any party. This is just an option for those interested.

If your birthday is coming up and you want to throw yourself a party, that is also perfectly okay! We encourage and celebrate self-care and self-love. Let's work together to make each other's special days more fun!


Happy Birthday, fellow cupser. I wish you a lovely birthday and a thriving year filled with joy and accomplishments.

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User Profile: exquisiteGrace9695
exquisiteGrace9695 August 24th, 2024

@ASilentObserver saw my mail, the birthday wish warmed me up 😊. Thankyou for making my day special. Celebrating here, where my efforts are valued and are helpful to someone feels wonderful!

@ASilentObserver


Today is my birthday and everything seems so difficult. A few months ago I thought things would get better. But now I'm in bed, got laid off and don't have a new job and feel.... I don't know.

Let's celebrate this milestone birthday.

Also, if you speak German, feel free to write in German.
4 replies
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou August 28th, 2024

Hiya @laueverythinggetsbetterforsure, being laid off really is an awful experience, and not having a job at the moment surely may seem quite difficult to manage life with, but I hope you'd remain hopeful and do your best to take care of yourself at this time, giving yourself as much compassion you need while looking out for newer, better opportunities in the meanwhile.🌈

Happiest birthday to you, here's wishing you a fantabulous year ahead.💛

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User Profile: GentleHealingInitiative
GentleHealingInitiative August 28th, 2024

@laueverythinggetsbetterforsure There’s no way anyone should have to endure being laid off and feeling like everything has become more difficult. I can only imagine how overwhelmed you’ve been feeling during this time. Please know that you’re never alone in the world and there are listeners here that care about your wellbeing. I also echo @Sunisshiningandsoareyou sentiments. I wish you warmest birthday greetings. Wishing you gentle moments and peaceful thoughts. May you find strength, hope and endless possibilities on your birthday and beyond. 💓

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2 replies
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou August 29th, 2024

@GentleHealingInitiative


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1 reply
User Profile: GentleHealingInitiative
GentleHealingInitiative August 31st, 2024

@Sunisshiningandsoareyou

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User Profile: enigmaticSpring2648
enigmaticSpring2648 August 31st, 2024

@ASilentObserver

Thank you very much for reminding me with my birthday. I received your gentle email and I am so happy and proud of it

1 reply
User Profile: GentleHealingInitiative
GentleHealingInitiative August 31st, 2024

@enigmaticSpring2648 Happy Birthday! Wishing you a fantastic year ahead with amazing experiences and endless happiness. 💓 

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User Profile: iamazure
iamazure September 13th, 2024

@ASilentObserver

13/09 today's my birthday!! lol xx

2 replies
User Profile: GentleHealingInitiative
GentleHealingInitiative September 13th, 2024

@iamazure Happy Birthday! Wishing you all the best on your birthday. 😊💓🍰

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User Profile: PsychPrashansa13
PsychPrashansa13 September 13th, 2024

@iamazure Yayy, my twin. 
Wish you a many many happy returns of the day. 

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User Profile: PsychPrashansa13
PsychPrashansa13 September 13th, 2024

@ASilentObserver
My Birthday today, 13 september.
I turned 17🤗

2 replies
User Profile: GentleHealingInitiative
GentleHealingInitiative September 13th, 2024

@PsychPrashansa13 I hope you have an amazing 17th birthday!!! Sending you a bouquet of happiness on your birthday. 💐💝🎁

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1 reply
User Profile: PsychPrashansa13
PsychPrashansa13 September 13th, 2024

@GentleHealingInitiative Thank you love :)simon-hrdlicka-simonhrdlicka.gif

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User Profile: TogetherForeverAlways
TogetherForeverAlways September 16th, 2024

@ASilentObserver

Hi, Obs.

Lovely post, great initiative 🤗

My 32nd birthday is today, September 16 🙃

6 replies
User Profile: GentleHealingInitiative
GentleHealingInitiative September 16th, 2024

@TogetherForeverAlways A very special happy 32nd birthday to you!!! 💓 May you have a happy, healthy, peaceful, successful and fun year ahead. I hope this year will be your best one yet! 🎂🍦🎁

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User Profile: TogetherForeverAlways
TogetherForeverAlways September 17th, 2024

@GentleHealingInitiative

Thank you so much for the kind words and best wishes 🤗🥰

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User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou September 17th, 2024

@TogetherForeverAlways

Pedrooooo, it's been forever since I've seen you around, hope you're doing well, friend.💗

Thank youu for letting us know. Happiestttt Birthdayyyy to you. May you forever be the brilliant hooman that you are.🤗💗

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4 replies
User Profile: TogetherForeverAlways
TogetherForeverAlways September 17th, 2024

@Sunisshiningandsoareyou

Sunyyyyy 😁 Thanks a lot, dear friend! 🥰

I've been fine, hopefully you too.

And yeah, I've only been around for listening for quite a long time.

But I'll be coming back to the forums and group chats now.

Have a wonderful day and see you around, happy Cupsing! 🤙

4 replies
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou September 17th, 2024

@TogetherForeverAlways

I'm glad you're fine and hey that's super okay to be around just listening, makes so much of a difference.💕

Hope to catch you around more though hehe. Have an awesome cupsing day and rest of your week too.🤗

3 replies
User Profile: TogetherForeverAlways
TogetherForeverAlways September 18th, 2024

@Sunisshiningandsoareyou

Indeed, you are right.

Thanks, back at you! 

Same here, hehe 

Sending lots of hugs and love your way 🤗💗

All the best, my friend.

You rock, shine bright like the sun you are 🌟

2 replies
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou September 18th, 2024

@TogetherForeverAlways

Always the one with such encouraging things to say, thank youuu, Pedro, always a joy to see cups-oldie-"faces" around the community, and people like you make this place so much better and brighter.🌞💖

Lots of love and many many hugss back at youu!🤗💖

1 reply
User Profile: TogetherForeverAlways
TogetherForeverAlways September 18th, 2024

@Sunisshiningandsoareyou

Don’t mention it 🙃 hehe

Aww, those are such kind and lovely words!!! 🥰

Thank you so much for that 😁

Have a lovely day, keep awesome as you are ❤️

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User Profile: ASilentObserver
ASilentObserver OP September 23rd, 2024

@TogetherForeverAlways belated happy birthday together.  thank you for being awesome. 

1 reply
User Profile: TogetherForeverAlways
TogetherForeverAlways September 23rd, 2024

@ASilentObserver

Thank you so much, Obs! 🤗

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User Profile: BlueRivercares
BlueRivercares October 4th, 2024

i guess its my birthday xD..entering 20s from teens xD

5 replies
User Profile: dtanushree
dtanushree October 4th, 2024

@BlueRivercares

Happy Birthday Bluu 🎁 

Really? 😯 Its your birthday today? 👀 

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1 reply
User Profile: BlueRivercares
BlueRivercares October 4th, 2024

@dtanushree Awww thanks tanuuuu

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User Profile: Tulipsmile
Tulipsmile October 4th, 2024

@BlueRivercares


Happy birthday to you 

Happy birthday to you 

Happy birthday to bluey 

Happy birthday to youuuuuuuuuuuu 🤩🤩😁happy-birthday-surprise.gifyay-surprise.gifbluey-hooray.gif

User Profile: GentleHealingInitiative
GentleHealingInitiative October 4th, 2024

@BlueRivercares Hey hey hey! I’m so happy to hear that it’s your birthday today. May this birthday be a prologue to your endless stories of achievement. Here’s a toast to the happy future ahead filled with love, laughter, and adventure. Happy 20th birthday! 💐🍰🍦🎁💓

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User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou October 5th, 2024

@BlueRivercares

Happy 20th, Blueeeee, hehe finally leaving 'em teen-years behind, aye?  :P

Wishing you the happiestt year ahead!🤗❤ *tackle hugs*

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User Profile: energizingSunset6502
energizingSunset6502 October 5th, 2024

It's my bday today :) stepping into adulthood 🙆🏼‍♀️

3 replies
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou October 5th, 2024

@energizingSunset6502

Aw happy stepping up to adulthood. Wishing for all things joyful for you today and always.🤗

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User Profile: GentleHealingInitiative
GentleHealingInitiative October 6th, 2024

@energizingSunset6502 Congratulations on reaching this momentous milestone in your life! As you step into adulthood, may your dreams take flight and your aspirations soar higher than ever. Happy birthday! 💓

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User Profile: ASilentObserver
ASilentObserver OP October 21st, 2024

@energizingSunset6502 Belated Happy Birthday, Sunset, and welcome to the adult side. I hope this new chapter of your life be filled with growth, joy and accomplishments, As you stepped into adulthood, you may find these FAQs helpful: https://www.7cups.com/forum/agingup/AgingUpSupport_1766/TeenTransitionFAQs_337189/ 

as well as you can request transition support here: https://docs.google.com/forms/d/e/1FAIpQLSfed4W09cnD4vPH09z7GRdrs64Jlu_qzavj6DHRF9oWGEFT5Q/viewform 

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User Profile: BlueSkies1021
BlueSkies1021 October 21st, 2024

@ASilentObserver

It’s my 18th birthday and I just transferred over to the adult side of 7 Cups! Where can I find support to help me through this transition? :)

2 replies
User Profile: GentleHealingInitiative
GentleHealingInitiative October 21st, 2024

@BlueSkies1021 Hey! Warmest birthday wishes, Blue! On this special day, may you be gifted with life's biggest joys and never-ending bliss.

Also, welcome to the adult side of 7 Cups! This deserves double congratulations. 😊🌟 I can understand aging up and transitioning to the adult side can be overwhelming, especially as the teen side is no longer accessible.

Feel free to check out the “Aging Up Support” Community! https://www.7cups.com/forum/agingup/

Also, this form can assist you with transitioning to the adult side: https://docs.google.com/forms/d/e/1FAIpQLSfed4W09cnD4vPH09z7GRdrs64Jlu_qzavj6DHRF9oWGEFT5Q/viewform?fbzx=4933762808188697468

Again, happy 18th birthday and may all your birthday wishes come through. 💓🍰🍦🎁

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User Profile: ASilentObserver
ASilentObserver OP October 21st, 2024

@BlueSkies1021 Happy Birthday, Blue, and welcome to the adult side. I hope this new chapter of your life be filled with growth, joy and accomplishments, As you stepped into adulthood, you may find these FAQs helpful: https://www.7cups.com/forum/agingup/AgingUpSupport_1766/TeenTransitionFAQs_337189/ 

as well as you can request transition support here: https://docs.google.com/forms/d/e/1FAIpQLSfed4W09cnD4vPH09z7GRdrs64Jlu_qzavj6DHRF9oWGEFT5Q/viewform 

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User Profile: amiableJet8511
amiableJet8511 October 23rd, 2024

it's. my birthday today@ASilentObserver

2 replies
User Profile: ShadowFaerie
ShadowFaerie October 24th, 2024

@amiableJet8511 

Welcome to 7Cups and also a Very Happy Birthday to you Jet! I hope you had a fabulous day! ❤️happy-birthday-cake.gif

User Profile: GentleHealingInitiative
GentleHealingInitiative October 24th, 2024

@amiableJet8511 Hey, a very happy birthday to you. 😊 May your year ahead be as outstanding as you are, filled with love, peace and joy. 🎂🍦🎁

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