September Event: Self-Care Day 2

@VerseArt

1. Which one of the following self-care activities do you practice often?

1. Maintaining Boundaries 2. Taking breaks/having vacation 3. Building a healthy support system

2) Some key areas of self-care are listed below. According to you which key areas do you need to focus more on at present?

1. Physical Self-Care and 3. Spiritual Self-Care

3) Name 3 words that you associate with the word Self-Care :)

Love, Healthy and Essential

@Seeker1029 @broshlo @danny0

@VerseArt

1. Which one of the following self-care activities do you practice often?

4. Building a healthy support system

6. Other Activity ... Hobbies... Colouring drawing etc

2) Some key areas of self-care are listed below. According to you which key areas do you need to focus more on at present?

2. Psychological/ Emotional Self-Care (Well-being of emotions, mind, or intellect

3) Name 3 words that you associate with the word Self-Care :)

Looking after oneself

@VerseArt

Yayy, Amazing post and Soothing colors?

1. Which one of the following self-care activities do you practice often?

1. Maintaining Boundaries

2. Taking care of your physical health (Sleep, food, exercise, water)

6. Other Activity (Mention them) Social media detox XD , Buzzfeed quizzes ?

2) Some key areas of self-care are listed below. According to you which key areas do you need to focus more on at present?

1. Physical Self-Care (Well-being of physical health)

2. Psychological/ Emotional Self-Care (Well-being of emotions, mind, or intellect)

3. Spiritual Self-Care (Involves activities nurturing our true self, self-awareness, self-reflection, etc. )

4. Social Self-Care (Involving nurturing of our relationships with our social circle and support system)

All of these I guesss !

3) Name 3 words that you associate with the word Self-Care :)

Sleep , Self love, Relaxation ??

1. Which one of the following self-care activities do you practice often?

2. Taking breaks/having vacation (VERY GOOD AT THIS! haha) 3. Building a healthy support system

2) Some key areas of self-care are listed below. According to you which key areas do you need to focus more on at present?

1. Physical Self-Care

3) Name 3 words that you associate with the word Self-Care

essential, controversial, misunderstood

@VerseArt

1. Which one of the following self-care activities do you practice often?

1. Maintaining Boundaries

2. Taking care of your physical health (Sleep, food, exercise, water)

3. Taking breaks/having vacation

5. Practicing Mindfulness/Meditation

2) Some key areas of self-care are listed below. According to you which key areas do you need to focus more on at present?

3. Spiritual Self-Care (Involves activities nurturing our true self, self-awareness, self-reflection, etc. )

3) Name 3 words that you associate with the word Self-Care :)

- feeling good

- protection

- taking time

Self care -trivia.

1. Which one of the following self-care activities do you practice often?

1.)maintaining boundaries though sometimes I Struggle to say no

2.)taking care of my physical health for the most part (might miss out on sleep though)

3.)taking breaks!

4.)having a healthy support system

5.)practicing mindfulness

6.)validating my emotions and venting to myself in a healthy way

2) Some key areas of self-care are listed below. According to you which key areas do you need to focus more on at present?

I believe I need to focus more on taking care of my physical well being (sleep more, eat more regularly), as well as taking time to reflect on what I'm going through rather than just noom through it and hope it passes

3) Name 3 words that you associate with the word self care

- nurture

- choice

- presence

@BrightHeart116 @aLightInTheDark3 @Taz. zie

@VerseArt

1. Which one of the following self-care activities do you practice often?

Taking care of your physical health (Sleep, food, exercise, water)

2) Some key areas of self-care are listed below. According to you which key areas do you need to focus more on at present?

Psychological/ Emotional Self-Care and Social Self-Care

3) Name 3 words that you associate with the word "Self-Care"

Love, Patience, Healing

Tag 3 users!:

@WonderfulToni @supportiveear77 @lenakiimmm

1. Which one of the following self-care activities do you practice often?

Taking care of physical health

Building a healthy support system

Taking breaks

Meditation

2) Some key areas of self-care are listed below. According to you which key areas do you need to focus more on at present?

Emotional Self-Care

Physical Self-Care

3) Name 3 words that you associate with the word Self-Care :)

Growth

Power

Appreciation

@VerseArt

1. Which one of the following self-care activities do you practice often?

1. Boundaries so important and i am working hard on this.

2. Watching Good Movies or Tv shows

3.Music love it !

4.Sleep enough

5.Drink lots of water

2) Some key areas of self-care are listed below. According to you which key areas do you need to focus more on at present?

1. Physical Self-Care (Well-being of physical health)-- Yes I do need to work on this.

2. Psychological/ Emotional Self-Care (Well-being of emotions, mind, or intellect)

- So important all of these working on these everyday.

3. Spiritual Self-Care (Involves activities nurturing our true self, self-awareness, self-reflection, etc. )-Very important to me my spiritual sef care..

4. Social Self-Care (Involving nurturing of our relationships with our social circle and support system)

i LOVE socializing !! having great friends and family sure helps.

3) Name 3 words that you associate with the word Self-Care :)

1. Rest

2.Relax the mind and body

3.Have fun !

Tagging @MistyMagic @Lulurings @CheeryMango