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How to Fill Your Cup: Use These Questions!

User Profile: Heather225
Heather225 April 16th

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Answer at least 3 of these questions in your reply below, and from that, share what you'll do today to fill your cup!

  • What inspires me?
  • What does my body need?
  • What people energize me?
  • When/where is it easiest to be me?
  • What's one thing I could say no to?
  • What gives me more headspace?
  • What do I like to learn about?
  • What's one thing I could ask for help with or delegate?
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User Profile: Connor2681
Connor2681 April 16th

@Heather225

What inspires me?

My parents dedication to give me the best life they possibly can. I owe it all to them. 

What people energize me?

My roommate and girlfriend both energize me daily. They are both hardworking people and they give me the energy and motivation that i need! 

What gives me more headspace?

Writing down a daily list of things that I need to achieve/ get done. This gives me more headspace and organizes my daily goals. 


- Today to fill my cup, I will do my best to check off all goals on my list. As well as interacting with other users here on 7Cups, commenting and trying to uplift others. 

1 reply

@Connor2681 How fortunate you are to have the parents you have! ❤️ Awwwwww. Bless them! 

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User Profile: trueconfidant123
trueconfidant123 April 16th

@Heather225

Thank you for the wonderful prompts!
  • What does my body need?
Rest

  • What people energize me?
Those who support me at my lowest and acknowledge my efforts at my highest

  • When/where is it easiest to be me?
Around people who care a great deal about me, my family and close friends 

  • What's one thing I could say no to?
People expecting too much of help from me

  • What do I like to learn about?
Mindfulness 

What I'll do today? 
Rest, practice mindfulness and be around people who help me stay grounded.
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1 reply
User Profile: Amanda84
Amanda84 April 17th

@trueconfidant123

🧡

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User Profile: Fradiga
Fradiga April 16th


  • What inspires me? A good podcast, choir singing, 
  • What does my body need? More red and white blood cells at the moment, apparently 
  • What people energize me? Those who can teach me something and have conversation skills generally
  • When/where is it easiest to be me? Pretty much any time any where
  • What's one thing I could say no to? Too much noise
  • What gives me more headspace? Sleep. I always feel so much better after a nap or in the morning 
  • What do I like to learn about? I have a lot of different interests; I follow international news and read  articles on a ton of subjects every day. 
  • What's one thing I could ask for help with or delegate? Considering my health needs, I get a ton of support already, but a brother of mine also supervises my financial and administrative matters
User Profile: avocadolvr3
avocadolvr3 April 16th

@Heather225

1. What inspires me?

My best friend, specifically my dead best friend, whom passed away from suicide. (RIP) We didn't have anything in common as he loved video games, metallic music, and worst of all, mint chocolate chip ice cream! Whereas, I didn't play games or like heavy music and definitely not mint flavored ice creams. We simply didn't have anything in common which always had people asking us why we were even friends in the first place. However, at the end of the day, he's someone that truly gets me. He was a future valedictorian, d1 athlete, and an incredible public speaker. It truly broke me apart when I received the news of his death. To cut it short, he inspired me to be kind and help others because during his time in this world, all he ever did was make sure everyone was doing fine. (Sorry for the rambling, any chance I get to talk about him, I try to take advantage of it.) So in a world where you can be anything, be a kind person. 


2. What do I like to learn about?

How the human brain works. I am super into psychology and the art of it. It just intrigues me about emotions work, the environment being a factor of human actions and all that kind of sorts.


3. What does my body need?

Definitely some sleep! (Writing this as it's 4am currently too..lol)

1 reply

@avocadolvr3 You never have to apologize for "rambling" on about your best friend. Sounds like he was an absolutely amazing person and it's beautiful how highly you speak about him. You two didn't have to have shared interests to be friends. I guess the saying "opposites attract" really is true here. I'm so glad you got to experience true friendship and have your memories of him. Sorry for your loss and I hope he rests in peace. ❤️ Xoxo. 

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What inspires me?

Easy. It's a combination of my own resilience, how I am, and the people around me who literally surprise me each and every day. You know the ones I'm talking about. The ones I'm in awe of and just have to go wow! Those ones. 🥰

What does my body need?

Rest, rest, and more rest. And right now, something sweet and cold to drink. 😋 

What people energize me?

People who have my best interests at ❤️ and genuinely want be to be happy. The ones who make moves, inspire me, and offer support when I'm in need. 

When/where is it easiest to be me?

It's easiest for me to be when I'm around people who know my history. The ones who dont know me judge me and make me feel safe. I can pretty much be me anywhere there. Love me or hate me, Desiree only knows 1 way to be and that's herself. 💯 

What's one thing I could say no to?

Fake people who pretend to care. Backstabbers who talk behind my back and gossip. No! I don't need these people. 🙅‍♀️

What gives me more headspace?

Crying and praying to God. ❤️

What do I like to learn about?

Lots of things. My brain craves stimulation and constant learning. 📚💻

What's one thing I could ask for help with or delegate?

Too personal. 💔

User Profile: Lostmom26
Lostmom26 April 16th

My children inspire me.

My body needs water.

Say no to drugs

User Profile: Lem0naid
Lem0naid April 16th

What inspire me?

My mother, since my childhood I always look up to my mom that she never gives up and always do her work with dedication.

What does my body need?

It's all about peace and for me it gives my body a refreshing feeling that everything will be okay.

When/where is it easiest to be me?

When I am with my childhood bff because she always make things easy for me and the best level of comfort zone where I can be me again.

User Profile: purpleTree4652
purpleTree4652 April 16th

@Heather225

  • What inspires me?
  • What does my body need?
  • What people energize me?
  • When/where is it easiest to be me?
  • What's one thing I could say no to?
  • What gives me more headspace?
  • What do I like to learn about?
  • What's one thing I could ask for help with or delegate?

My body needs lots of sleep.

People that are kind to me and inspire me energize me.

Is it easiest to be me in a garden.

I took myself to Whataburger today for a treat.

People being kind, generous, and genuine.

My body needs rest.

My boys energize me and give me the strength to do so much more.

When I am at home.

Sugar

Mediation

Everything I love to learn

House Chores

I am going to take a little break and recharge in order to fill my cup.

User Profile: cheerfulKiwi1776
cheerfulKiwi1776 April 16th

@Heather225

Alight so here goes nothing:


What does my body need?

My body needs a proper health care because of my undiagnosed POTS and the fact that I have to hide it because my parents dont believe me and tell me i m lying and stuff.

 What do I like to learn about?

Actually? A very long list. But I ll stick to the thing that I want to be when I grow up and whatever knowledge it needs: cyber crime or hacker in military. (And that needs programming, hacking, crime stuff and many other stuff a whole list)

What's one thing I could ask help with or delegate?

My emotional health and maybe some answers in some questions I have about life in general.