(International Day of Happiness) Your Happiness Recipe!
Happy International Day of Happiness, 7 Cups family!
They say happiness isn't a destination but small, everyday ingredients mixed together. I'd like us all to share our recipes for a happy day.
It’s super simple. To share your "Happiness Recipe," just post:
- A Title for your recipe.
- 3 Emojis representing your main ingredients (if you prefer to describe the recipe without words, that's ok too!)
My Recipe:
The "Quiet Morning" Special
☕ + 📚 + 🌲
(Coffee, a good book, and a view of the trees!)
After you post your recipe, react to the person above you with a heart (❤️) or a "yum" emoji (😋) to let them know their recipe sounds amazing!

This special day is part of 7 Cups in March: Empowerment and Healing. Read about our events here and add to them with your own posts (see post for instructions).
@Heather225
Love this Heather 🤗🥰
My recipe for happiness is one large warm bed, multiple fluffy blankets, endless snacks, hot water bottle, music, films, teddies not optional 🩷😊

@Amanda84
🩷
@colorfulPanda8664
I just wanted to say, welcome, I've noticed your kind presence here over the last while, and I wanted to say thank you kindly 🩷🤗
@Amanda84
That honestly means a lot, thank you!😄 I’ve always admired the way you show up here, so hearing that from you really made my day! 💛
@colorfulPanda8664
It's an absolute pleasure 🩵🤗
I never thought of my bed as happiness, but it truly is.
Another of my ingredients is service to others...
I was at the grocery store today when the woman in the next isle over asked for assistance loading 2 cases of water in her car. I Asked where she was parked. She replied only a few spaces from mine. I told her that I would help.
It was a small chore, but it had a big impact for her. She was very grateful. The opportunity to help make someone else's day better through a random act of kindness made my day better too.
Try it sometime. It's like a booster shot for what ails us.
Peace be with you all and thank you for the opportunity to serve.
@discreetStrings8172
What a beautifully kind act on your part 💛💖🧡💜🩵💕🩷🩷
@Amanda84 💯 perfection! 👏 👏 👏 Stuffed animals are mandatory for any kind of happiness! These are my "most loved" ones that show lots of sign of aging. 🤣 But I have llloootttsss more. They wanted to say hiiiiii and say they love the way you think. Everything you mentioned = happiness! *steals your recipe and runs away* Hahaha Haan, you can't catch me. Just playing. Thanks for sharing your happiness recipe with us!!! You rock, 👸!

@YourCaringConfidant
@Heather225
Ooh! Mine is:
"Rainy Mood"
🌧️🎶🎹
@Heather225
Saturday Afternoon
🛏️📓💻
@trueconfidant123
No hearts left so here 🩷💚💕🩵💜🧡💛💖
@Amanda84
Aw

@trueconfidant123
Received and appreciated 🩷💜🩵💕🧡💖💛💚
@Heather225
My recipe for happiness:
💻 + 🌧️ + 🍜
My laptop, nice rainy weather (preferably a nice view of nature/scenery), and warm good food <3
@DustOfSnow Sounds like for a relaxed happy day! ❤️ it! Thanks for mentioning good food! I love eating good food. 😋
@YourCaringConfidant
What food makes you the happiest? :)
@DustOfSnow That's impossible for me to answer. I love entirely way tooooo many foods! 🤣 What about for you?
@YourCaringConfidant
Honestly same. Theres too many kinds, too much to choose from, and i absolutely adore everything. Im so grateful to food in general <3
@DustOfSnow Lol, you get it! Exactly this! 💯 Food lovers unite!
@Heather225
Happy International Day of Happiness, Heather! Your recipe sounds so serene—there’s nothing like a view of the trees to ground you.
Title: The "Golden Hour" Glow-Up
☀️ + 👟 + 🎵
(Warm sunshine, a brisk walk, and a podcast that makes me laugh!)
@Heather225 love this idea! 😁💗
„Peaceful evening“:
-a canvas, brushes and colors 🎨
-music, podcast 🎧
-enough time ⏳
Optional: snacks or a nice drink 🍪🫖
Hehe 😋🤗
🦋🌸
@Butterfly723389
🤗💕

🐈🐾
@Ailuraphilelove8tear9
💓💓💓
✨🦋🐈✨
@Heather225
Love good, love bad
💃 + 👮+ 🍀
@Heather225
Day off + cupsing + Cat's 🤗

@Heather225
Puppies! Baby animals with moms
🧡 2 cups Gratitude
😊 1 spoon Kindness
💪 A pinch of Self-belief
👨👩👧👦 A handful of Love & People
🌿 Fresh moments of Peace
😂 Unlimited Laughter
Method:
Mix daily 🥣, avoid overthinking ❌, share with others 🤝, and enjoy every moment 💖✨