Skip to main content Skip to bottom nav

(International Day of Happiness) Your Happiness Recipe!

User Profile: Heather225
Heather225 March 20th

Happy International Day of Happiness, 7 Cups family! 

They say happiness isn't a destination but small, everyday ingredients mixed together. I'd like us all to share our recipes for a happy day.

It’s super simple. To share your "Happiness Recipe," just post:

  1. A Title for your recipe.
  2. 3 Emojis representing your main ingredients (if you prefer to describe the recipe without words, that's ok too!)

My Recipe:

The "Quiet Morning" Special

☕ + 📚 + 🌲

(Coffee, a good book, and a view of the trees!)

After you post your recipe, react to the person above you with a heart (❤️) or a "yum" emoji (😋) to let them know their recipe sounds amazing!

pom-cuisineer.gif



This special day is part of 7 Cups in March: Empowerment and Healing. Read about our events here and add to them with your own posts (see post for instructions).

28
User Profile: Amanda84
Amanda84 March 20th

@Heather225

Love this Heather 🤗🥰

My recipe for happiness is one large warm bed, multiple fluffy blankets, endless snacks, hot water bottle, music, films, teddies not optional 🩷😊

rilakumma-bear.gif

8 replies
User Profile: colorfulPanda8664
colorfulPanda8664 March 20th

@Amanda84

🩷

3 replies
User Profile: Amanda84
Amanda84 March 20th

@colorfulPanda8664

I just wanted to say, welcome, I've noticed your kind presence here over the last while, and I wanted to say thank you kindly 🩷🤗

2 replies
User Profile: colorfulPanda8664
colorfulPanda8664 March 20th

@Amanda84

That honestly means a lot, thank you!😄 I’ve always admired the way you show up here, so hearing that from you really made my day! 💛

1 reply
User Profile: Amanda84
Amanda84 March 20th

@colorfulPanda8664

It's an absolute pleasure 🩵🤗

load more
load more
load more

I never thought of my bed as happiness, but it truly is.

Another of my ingredients is service to others...

I was at the grocery store today when the woman in the next isle over asked for assistance loading 2 cases of water in her car. I Asked where she was parked. She replied only a few spaces from mine. I told her that I would help.

It was a small chore, but it had a big impact for her. She was very grateful. The opportunity to help make someone else's day better through a random act of kindness made my day better too.

Try it sometime. It's like a booster shot for what ails us.

Peace be with you all and thank you for the opportunity to serve.

1 reply
User Profile: Amanda84
Amanda84 March 20th

@discreetStrings8172

What a beautifully kind act on your part 💛💖🧡💜🩵💕🩷🩷

load more

@Amanda84 💯 perfection! 👏 👏 👏  Stuffed animals are mandatory for any kind of happiness! These are my "most loved" ones that show lots of sign of aging. 🤣 But I have llloootttsss more.  They wanted to say hiiiiii and say they love the way you think. Everything you mentioned = happiness! *steals your recipe and runs away* Hahaha Haan, you can't catch me. Just playing. Thanks for sharing your happiness recipe with us!!! You rock, 👸! 

1000016129_1774029791.jpg

1 reply
User Profile: Amanda84
Amanda84 March 20th

@YourCaringConfidant


homer-simpson-chasing.gif

load more
load more
User Profile: colorfulPanda8664
colorfulPanda8664 March 20th

@Heather225

Ooh! Mine is:

"Rainy Mood"

🌧️🎶🎹

User Profile: trueconfidant123
trueconfidant123 March 20th

@Heather225

Saturday Afternoon 

🛏️📓💻

3 replies
User Profile: Amanda84
Amanda84 March 20th

@trueconfidant123


No hearts left so here 🩷💚💕🩵💜🧡💛💖


2 replies
User Profile: trueconfidant123
trueconfidant123 March 20th

@Amanda84

Aw 

sending-love-sending-you-a-hug.gif

1 reply
User Profile: Amanda84
Amanda84 March 20th

@trueconfidant123

Received and appreciated 🩷💜🩵💕🧡💖💛💚

load more
load more
load more
User Profile: DustOfSnow
DustOfSnow March 20th

@Heather225

My recipe for happiness: 
💻 + 🌧️ + 🍜

My laptop, nice rainy weather (preferably a nice view of nature/scenery), and warm good food <3

5 replies

@DustOfSnow Sounds like for a relaxed happy day! ❤️ it! Thanks for mentioning good food! I love eating good food. 😋 

4 replies
User Profile: DustOfSnow
DustOfSnow March 20th

@YourCaringConfidant

What food makes you the happiest? :)

3 replies

@DustOfSnow That's impossible for me to answer. I love entirely way tooooo many foods! 🤣 What about for you? 

2 replies
User Profile: DustOfSnow
DustOfSnow March 20th

@YourCaringConfidant

Honestly same. Theres too many kinds, too much to choose from, and i absolutely adore everything. Im so grateful to food in general <3

1 reply

@DustOfSnow Lol, you get it! Exactly this! 💯 Food lovers unite! 

load more
load more
load more
load more
load more
User Profile: AmberHearthGlow
AmberHearthGlow March 20th

@Heather225

Happy International Day of Happiness, Heather! Your recipe sounds so serene—there’s nothing like a view of the trees to ground you.

​Title: The "Golden Hour" Glow-Up

​☀️ + 👟 + 🎵

​(Warm sunshine, a brisk walk, and a podcast that makes me laugh!)

User Profile: Butterfly723389
Butterfly723389 March 20th

@Heather225 love this idea! 😁💗

„Peaceful evening“:

-a canvas, brushes and colors 🎨

-music, podcast 🎧

-enough time ⏳

Optional: snacks or a nice drink 🍪🫖

Hehe 😋🤗

🦋🌸

2 replies
User Profile: AiluraTheCat
AiluraTheCat March 21st

@Butterfly723389

🤗💕

butterflies-butterfly.gif

🐈🐾 

1 reply
User Profile: Butterfly723389
Butterfly723389 March 21st

@Ailuraphilelove8tear9

💓💓💓

✨🦋🐈✨

load more
load more
User Profile: Minimum00
Minimum00 March 21st

@Heather225
Love good, love bad
💃 + 👮+ 🍀

User Profile: AiluraTheCat
AiluraTheCat March 21st

@Heather225

Day off + cupsing + Cat's 🤗 

re-zero-cute.gif

User Profile: Rainy2022
Rainy2022 March 22nd

@Heather225

Puppies! Baby animals with moms

🧡 2 cups Gratitude

😊 1 spoon Kindness

💪 A pinch of Self-belief

👨‍👩‍👧‍👦 A handful of Love & People

🌿 Fresh moments of Peace

😂 Unlimited Laughter

Method:

Mix daily 🥣, avoid overthinking ❌, share with others 🤝, and enjoy every moment 💖✨