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Healthy Living’s: Wellness Wednesday 3/4/26 (March Self-Care 🍀)~

User Profile: PoliteOcean
PoliteOcean March 4th

HEY EVERYONE! 

WELCOME TO HEALTHY LIVING’S “WELLNESS WEDNESDAY”~ 


🍀 Welcome to March!… As we moved into This Month, it brings Longer & Lighter Days ahead for Many of us! And for Many of us Spring-time is also right around the corner! (Which means more Sunshine, more Natural light, More natural Vit. D, Warmer weather, More time spent outdoors, & so much more)~ Bringing more ways to care for yourself Physically, Mentally and Emotionally~ 



☀️QUESTION☀️
As we move through this Month, What are Your Plans for Personal Wellness & Self-Care in March?! 

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User Profile: AffyAvo
AffyAvo March 4th

@PoliteOcean I'll be starting seeds indoors later this month.

Typically there're some nice days in March, but there's usually some snow dumps too. I'm not anticipating being outdoors much this month. I've been staying inside more than usual this winter. I can get activity in, inside at least!

User Profile: PoliteOcean
PoliteOcean OP March 4th

@AffyAvo

What a wonderful way to “Self-care” for March! 

I know when I post, I have to never use the term “all” of us! In Reminder that we are from all over the world here! And weather is all over the map for everyone! 

I know when I lived up North (born/raised), we had very few “teaser” days of Spring. And yes, the snow dumps were still hanging around as well lol… 

But I love how you are putting into action some great small “Spring”-like steps for yourself as you work on Seeding indoors. I like that it keeps you active in the smaller ways, as well I never knew how relaxing that could be! I’ve done it once during the pandemic when I actually had some time. And quite enjoyed it! 

Great response. And thank you for sharing with us! 

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User Profile: purpleTree4652
purpleTree4652 March 4th

@PoliteOcean

I am going to continue to meditate, and be sure to get lots of sleep.

User Profile: PoliteOcean
PoliteOcean OP March 4th

@purpleTree4652

Hey there Tree! So wonderful of you to share with us! 

Both Sound like amazing & relaxing ways to provide some March Self-care to yourself this month. Nice! 👍🏼 

Thank you for your response! 

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User Profile: J0Nsnow
J0Nsnow March 4th

@PoliteOcean Hydration, Yoga, Optimism

User Profile: PoliteOcean
PoliteOcean OP March 4th

@J0Nsnow

Wow, Nice! These are really great Self-care goals to set for yourself for March. And sound absolutely well-rounded! I love the “optimism” part. And the hydration & stretching & movement through yoga helps balance it all out. 👍🏼

Great response thanks for sharing with us!


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User Profile: angelnote0827
angelnote0827 March 4th

I plan to do all of the above. This is my birthday month which is always the time are set my goals as you have suggested. The only specific things I will add to the list is reading more, writing more, singing more, and meditating more!🌟

User Profile: PoliteOcean
PoliteOcean OP March 4th

@angelnote0827

Well happy birthday month! 

Sounds like this will make a great month for you to focus on these goals to both treat yourself as well celebrate yourself! 

And the extra additions that you will add in are all wonderful ways to keep it going! 

Great response & thank you for sharing with us! 

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User Profile: Amanda84
Amanda84 March 4th

@PoliteOcean

More fresh air.

More walking.

More outdoor time.

Hopefully some sun.

Hydration.

Some spontaneity 💙🤗

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User Profile: PoliteOcean
PoliteOcean OP March 4th

@Amanda84


Yes, yes, yes!! The greatest list ever! 😂

Bring on Spring! ☀️😎🌸🌼🌺🚶‍♀️👟


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Thank you for sharing your response with us! 

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User Profile: AiluraTheCat
AiluraTheCat March 5th

@PoliteOcean

Hi polite 😊 

It's a beautiful Post, love it 😊 hope u doing good ❤️

As for me, it's always my health care, focus of my studies n sprituality more than anything ❤️ 

It's hard for me to work on it honestly... I'm trying to be positive but my circumstance never letting me. but ik blaming this might never going to help me but my actions do. 

So, I've got to focus on these things more than anything 😊❤️

Hugs ur way 🤗 

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User Profile: PoliteOcean
PoliteOcean OP March 5th

@Ailuraphilelove8tear9

Hi there! 👋🏼 😊

Thank you so much for the kind words! And so glad you enjoy the post. ❤️

I can totally understand your focus in wanting to concentrate on your Health. As well as your studies & especially the Spirituality. I feel (in my personal instance), that when we are able to focus on Spirituality, and put it at the forefront, that things start to come into alignment elsewhere. 

It can definitely be challenging at times to work on the things we might need to, because let’s be honest, “We’re Human”. And none of us are perfect. ❤️

The thing is to do what we can when & where we can. And I think it’s wonderful that you’re trying to stay positive! Because having a good attitude definitely helps in challenging times. 

So we wish you all the best in being able to focus on the things you desire to going forward this month ahead! As well as beyond! 🙂

That’s a Great response! And we appreciate you sharing it with us! Sending Virtual Hugs your way! 🤗


User Profile: AiluraTheCat
AiluraTheCat March 5th

@PoliteOcean

Aww <3 made my day ❤️ reading this somehow eased up my head xD. I'm honestly grateful for u supportive word's 😊 i really needed this today..!! ❤️ I'm completely agree with of what u mentioned of spirituality 😊💞. 

Hugs received, warm n comforting... thank you so much 😊💕

🐈🐾

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User Profile: neonOrange2259
neonOrange2259 March 5th

@PoliteOcean

User Profile: PoliteOcean
PoliteOcean OP March 6th

@neonOrange2259

👋🏼

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@PoliteOcean, this is really important to remember

User Profile: PoliteOcean
PoliteOcean OP March 5th

@sensitiveCar6164

Thank you so much! 🙂

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