WEEKLY HEALTHY LIVING CHECK-IN APRIL 30TH, 2021
WEEKLY HEALTHY LIVING CHECK-IN APRIL 30TH, 2022
HEY EVERYONE~
**WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~ This is our LAST Check-in for the Month of APRIL~ 🌺
**If you aren't a member yet Please "JOIN" the Healthy Living Community Here!!
⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~
**If you haven't already done so, check out the Healthy Living's ''WATER CHALLENGE" HERE~
**How has your week been for you?
**This is our LAST Check-in for the Month of April~ How do you feel this month went for you? How would you "Sum" it up? What did you accomplish this month?
**What are you looking forward to as this month ends and a new one begins?
**FOR FUN: What was the BEST part of April for you?
**What were your "Highlights Or Struggles" this past week?... How were you able to work through your challenges?!
**What would "YOU" Like to talk about or share with us this week?! WE want to hear from YOU!
Healthy Living Team Leaders: @PoliteOcean @DonaldDraper @whenitsdarklookforstars @vivelespatates @HopieRemi @KACOSMIC @emotionalTalker2260
@Regmo @777Bre777 @affectionateCat9553 @AffyAvo @AveryLove @Bre4Me @BrookieLou96 @bubbleOcean2604 @Caringmama2022 @CarolineEmily01 @Chevy81 @CyclingThroughLife @Dallady @determinedCat7367 @diamondintheROUGH2022 @DonaldDraper @EmotionalTalker2260 @ForeverRed @GoldenNest2727 @HopieRemi @Mellietronx @nordurnStar @ouiCherie @PandaHelp000 @politeocean @positiveRiver9935 @Rebekahwriter13 @Regmo7 @selflessSpruce1515 @SilverSeastar @Spectaculaur @Tzivia @vivelespatates @whenitsdarklookforstars @willingNorth9642
**AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US!
@PoliteOcean
**How has your week been for you?
It has been a good week! I drank a lot of water this week.
**This is our LAST Check-in for the Month of April~ How do you feel this month went for you? How would you "Sum" it up? What did you accomplish this month?
I think this month went well in increasing my water intake. I would sum this month up as progress.
**What are you looking forward to as this month ends and a new one begins?
I am looking forward to wrapping up the water challenge and to see what future challenges we might be able to have.
**FOR FUN: What was the BEST part of April for you?
The best part of April was going to a party this month.
**What were your "Highlights Or Struggles" this past week?... How were you able to work through your challenges?!
Some highlights of this past week was managing to drink water most of the days but the struggles is when I am at my parents and the water relies on waiting for it to cool and filter in the fridge
**What would "YOU" Like to talk about or share with us this week?! WE want to hear from YOU!
Cant wait to support those who post :)
@HopieRemi
Sounds like you are doing a great job with your water intake this month. That is always an important goal to make sure we stay hydrated. And as well, with the warmer weather months starting to kick-in for many. Keep up the great work
Hey thank you @PoliteOcean I do sure try and indeed as it gets hotter we need to stay hydrated.
@PoliteOcean Here's how the past week went. Last weekend I came down with a stomach bug for 4 days which is why I didn't post an update. Thankfully, I've fully recovered now. A while back I said I hope EMDR is healing my subconscious mind without my being aware of it. My therapist said EMDR doesn't do that. My EMDR treatments aren't producing results. For this past week, I went to the bank and for a short walk on Thursday, and grocery shopping and for a longer walk on Friday. Saturday I went for a walk through my creepy neighborhood. For this upcoming week, I have EMDR on Tuesday, and going for a walk on Monday, Wednesday and Friday. I am still hosting the sharing circle and listen to worship music before going to bed. For the past two weeks, I've been studying a course on Ancient Greek culture and history on Udemy.
@Regmo
Hey Regmo, thats good for you that you have recovered from whatever was ailing you and your stomach. Thats interesting to hear about your EMDR results. What do you think your next step will be if you feel that its not benefiting you? Have you talked to your therapist about what next steps you can take? Thats great that you are still managing to get your walks in and keep up with your activity. And that you stay on top of planning it out for the week ahead. Great job at continuing with the sharing circle. Good luck to you on your newest studies. Thanks for checking in this week and keeping everyone up to date on how things are continuing to go for you.
Good luck with your EMDR sessions and that course sounds interesting @Regmo
@PoliteOcean
**How has your week been for you?
Its been crazy. Had it’s ups and downs 😔
**This is our LAST Check-in for the Month of April~ How do you feel this month went for you? How would you "Sum" it up? What did you accomplish this month?
well, I beat my record of most breakdowns in 30 mins.. 3 in a row.. 😳 and not to mention that was at 1am on my birthday lmfao. Anyways, good.. I don’t really think if I can find something.
**What are you looking forward to as this month ends and a new one begins?
maybe the oldies become more welcoming to me by next week.
**FOR FUN: What was the BEST part of April for you?
My birthday partyyyy 😈
**What were your "Highlights Or Struggles" this past week?... How were you able to work through your challenges?!
Struggles: the amount of panic attacks and breakdowns.. I had a breakdown this morning and I have not cried like that for agesssss.
another struggle.. I aged up without getting to say goodbye to my friends 🥺🥺🥺
highlights. I don’t really know. I was united with my forum besties
@emotionalTalker2260
Hello Emo,
I dont' think I would recommend for anyone to try to beat their own records for breakdowns?!...Hopefully your week is going better than last week.
Sounds like your birthday was your April highlight for you. Hopefully you were able to enjoy your day.
Are you able to talk to anyone, or see a therapist or counselor? Sounds like you are and been having a difficult time recently? Maybe talking to someone or getting some meds can help you with that? Maybe you found that also having a good cry was able to help as well?
So sorry to hear that you were unable to say a fond farewell to your friends. Perhaps becoming an ATL can help you with those emotions and being able to talk and chat with your friends again?
And hopefully you are finding that you are having a better day and week than last week? Hang in there and thank you for checking in this week to keep everyone up to date on how you've been doing.
@PoliteOcean
😀 I have a counsellor, and I’m seeing a doctor in a few days, and I know I need help XD but yeah 😀 I’ll be okay 💖 and this week is going good, the unfamiliar is becoming more familiar (:
Hugs @EmotionalTalker2260
@HopieRemi
*hugs* :0
@PoliteOcean
Literally walked home in the rain AND I LOVE SNOOPY
@R0SEGIRL006
Nice 👍
@R0SEGIRL006 that sounds so amazing :O
