WEEKLY HEALTHY LIVING CHECK-IN FEBRUARY 12TH, 2022
WEEKLY HEALTHY LIVING CHECK-IN FEBRUARY 12th, 2022
HEY EVERYONE!
**WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~
**If you aren't a member yet Please "JOIN" the Healthy Living Community Here!!
⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~
❤️How are you doing and feeling this week?
💌 How has the first Full week of February been going for you? What is something special that you've done for yourself this week?
💘 Valentine's Day is Monday.... Do you have any plans for this day or the weekend ahead?.....If not, What is something special that you could do to Treat "yourself"?
❤️ FOR FUN: Tag another Member Or Listener here at 7cups & ask them to "Check-in" & be your Valentine Pal~
💌What were your "Highlights Or Struggles" this past week?... How were you able to work through your challenges?!
💘What would "YOU" Like to talk about or share with us this week?! WE want to hear from YOU!
Healthy Living Team Leaders: @PoliteOcean @DonaldDraper @whenitsdarklookforstars @vivelespatates @HopieRemi @KACOSMIC @emotionalTalker2260
@Regmo7 @Rebekahwriter13 @AffyAvo @Keola @MellieTronx @AveryLove @niceDaisy36 @Goldcherry2113 @berryfields2409 @betterchoices @herealways27 @GrowingGinkgo8847 @LK1007 @Skyy0 @sweetrosa1987 @SpicyHeart @cherryskiies @CozySlippers @Njorun1338 @mobteru @ashbob789 @confidentangel2369 @LinearWaves
@AMomentInTime1830 @AvidGamer293 @Bubbles2025 @creativelily237 @empathicLove5228 @energeticWest1129 @fairmindedMoon6898 @gentleLand5245 @Hashib22 @healingWhisper @LovetoGod @Olivia210 @Respectfulparadise77 @richyShiny39 @SecretlyMe @SeriouslyLey123 @Shine928 @SoftFaith2004 @Storyhymns1234 @Sunisshiningandsoareyou @understandingArrow6288 @nordurnStar @777Bre777 @SparklyPinkHearts @Bre4Me
**AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US!
💞 Continuing to work on myself.... Decided to take a break from certain things for the rest of this month, As I continue to Focus on my well-being. Continuing to practice some self-care, meditation, and sticking to my daily journaling.... As well as Spending time with family And continuing to support a good friend who's dealing with some things.
💌 The weather brought a little more sunshine & some milder weather this week...I found a new and more serene place to get out for a bit & walk my furbaby for some activity. And found it surprising that I hadn't thought of this place much sooner. As its practically near my own back yard~
❤️ The weekend will be a mix of weather with Saturday being another Sunny and mild day, and Sunday turning much colder again.... No intentions or plans at the time, but might take a scenic drive on Saturday since it will be milder. Continuing to work on self-care and improvement.
@PoliteOcean seems like one of those situations where taking a break from routine introduces you to something new and special. Your loved ones are lucky to have you with them. Hope you have a good and refreshing break 🤗
I’m feeling a bit low in energy but am working on feeling better, with time I hopefully will :)
@higherselfhealing999 I can relate. Low energy can hinder our ability to feel good about present. *giving you healthy energy cookies* 🍪🍪
Hope it helps :)
Thanks for the cookies 🍪
@PoliteOcean
❤️How are you doing and feeling this week?
this week has been really rough😀 I’ve spent at least 5 full hours of crying. And nothing really feels okay rn.
💌 How has the first Full week of February been going for you? What is something special that you've done for yourself this week?
😮 well, i got my new blue light glasses yesterday after i was told by the postage company that they were coming on Monday-Wednesday O-O
💘 Valentine's Day is Monday.... Do you have any plans for this day or the weekend ahead?.....If not, What is something special that you could do to Treat "yourself"?
I am taking my boyfriend on a picnic on Tuesday (:
❤️ FOR FUN: Tag another Member Or Listener here at 7cups & ask them to "Check-in" & be your Valentine Pal~
XD lolll. *tags everyone i know* /j 😮 (@Sunisshiningandsoareyou @Varyingcloud) wanna be my valentine XD 🤡
💌What were your "Highlights Or Struggles" this past week?... How were you able to work through your challenges?!
Highlights: i got my blue light glasses nearly a week early (:
challenges: my depression has been pretty bad. I’ve had a 5 hour breakdown this week, along with a few days being very slightly disassociated 😮 and many tantrums and meltdowns and even a whole hour of being age regressed.
💘What would "YOU" Like to talk about or share with us this week?! WE want to hear from YOU!
😮 I miss my roles lmao. *sigh* family drama is just crap. 😕 anyways 😮 me will be rs again, one day.
@emotionalTalker2260 awwwww sooo sweet hehehe, ofcourse, I'd love to be your sweet selves' valentine, Emo, it means alot to me that you thought of me too lol- just toooo much of sweetness a sun can handle haha 🥺🥰❤️
I'm so sorry this past week has been so hard on you, can understand how nothing would feel okay when you're struggling with alot at once. Please remember you're loved and we all rooting for you okie, Emo makes everyone happy and i hope Emo tries and makes emoself super happy and cared for too, why? Why not....Emo deserves it and more. ❤️
Big *hugs*
Andddd yay on getting your glasses finally, i know you've been waiting for them hehe. Alsooo Woohoo to taking your boyfriend for a picnic, i hope y'all have a lovely time together, which is honestly a given, when you're around, trust us, we'd know!
More hugs 🐨🦥 and ice creammmm🍦🍧
PS, I'd so love spending the day with you and @varyingcloud 💖💖 y'all awesomeness personified!
@Sunisshiningandsoareyou
😀 hehehe *huggles sun* 😛
@emotionalTalker2260
*hugs emo* 5 hours of crying!!! *gives water* :p
Your picnic sounds like a great idea :D You will surely need some good balance of sunshine and clouds for that. So, you tagged just the right peeps xD
(@sunisshiningandsoareyou @varyingcloud)
Just for fun, tagging @yourfriend247, @theriverissinging, @justonemoreepisode
Coz watching an episode with your bf near a river is a real possibility on your picnic 😊
@DonaldDraper
lmaoo don 🤡 no comment smh.. 😀 I literally have no comment for you ahahaha. And i know right 5 hours is a long time 😮 *steals water from Don* O-O
@VaryingCloud
😮 *hugs* 😮 *witnesses a screaming cloud* 🌚
@emotionalTalker2260
hahaha *hugs*❤️
@PoliteOcean
How are you doing and feeling this week?
Ongoing medical issues, so not feeling all that great.
How has the first Full week of February been going for you? What is something special that you've done for yourself this week?
Aside from health issues, okay I guess.
Valentine's Day is Monday.... Do you have any plans for this day or the weekend ahead?.....If not, What is something special that you could do to Treat "yourself"?
Nothing special - just work as usual.
FOR FUN: Tag another Member Or Listener here at 7cups & ask them to "Check-in" & be your Valentine Pal~
I don’t know any other members.
What were your "Highlights Or Struggles" this past week?... How were you able to work through your challenges?!
Struggle was making it through work with pain. Just used a pain med and tried to deal with it.
What would "YOU" Like to talk about or share with us this week?! WE want to hear from YOU!
My worsening health has me feeling depressed and hopeless.
@UberRuminator Understandable. It's said that happiness is majorly good health and bad memory. And with your challenging health, it might already feel like a bad day. Hope your pain goes away sooooon *sending beams*
@PoliteOcean I actually think it does more harm than good to recommend somebody who is struggling being lonely with doing something by yourself..
@Jasonh19 hey, Jason. We hear you. Any special day can feel like a challenge if we do not have someone to share it with. And in such times, we need more than average self-care to get through it. It's a way to remind ourselves, that being alone may not be our first choice, but it can give us an opportunity to appreciate ourselves more, which we get less often when we are with someone.
What do you think?
@DonaldDraper I'm sorry I can't agree with this every second you spend by yourself especially when you are truly isolated and alone is like a ticking bomb waiting to explode. All self care achieves is to bring to the forefront how alone a person is. What lonely people need most of all are friends and people willing to support them.
@Jasonh19 just wanted to say its fine that you feel like being by yourself is sometimes a bit difficult to view as positive. I hope that you can find some closure maybe here on 7cups in the forums and chat rooms by connecting with people, maybe as a way to also distract yourself a little.
❤️How are you doing and feeling this week?
It's been a very trying week emotionally and at work both but there have also been highlights, and I like some degree of variation. I have had a few good meetings this week with people I really love to work below or with so I feel glad to have had that social element. It gets so hard working remote.
💌 How has the first Full week of February been going for you? What is something special that you've done for yourself this week?
I had a wonderful Friday night doing an interview I was asked to do for work! It was a topic I love talking about and my husband was very sweet and asked to hear the recording after.
💘 Valentine's Day is Monday.... Do you have any plans for this day or the weekend ahead?.....If not, What is something special that you could do to Treat "yourself"?
My husband has informed me of the dress code and told me we have tickets to something so I will be getting ready for that this coming weekend ❤️
@nordurnStar hello Star.
im glad to hear that besides the emotionally rather exhausting week you experienced some highlights in your social life with your meetings - I can imagine working with people together is more fun if you get along and can make things a lot more easier at work!! glad you have these connections. on top of that, its great that you enjoyed the interview a lot and had fun with that :) sounds like socially, things are really going good.
I hope you and your husband have an amazing valentines day at the event youre heading to - thanks for checking in, hope you have a lovely week ahead ❤️
@PoliteOcean Here's how the past week went. Monday I went grocery shopping and also for a walk. Wednesday I went to acupuncture and also for a walk. Friday and Saturday I went for a walk. I stopped my homeopathic remedy two weeks ago and I'm not going to continue with it. I continue to do my PT exercises. I'm studying the book of I Samuel for my devotional time. For this upcoming week, Deysi is going to be absent on Monday. Wednesday I'm going to acupuncture and for a walk, then Thursday and Friday I'm going for a walk. The disability chat room I'm involved with is very supportive. I hosted the sharing circle every day last week. My next EMDR isn't until Feb 22nd.
@Regmo hey Regmo! very interesting to read about your agenda for each day - sounds like a lot of walking to me :P That is great! Do you listen to music when you go on a walk or a podcast or just enjoy the silence? and how do you feel having stopped the homeopathic remedy, physically and emotionally? it sounds like you had a busy week with your studies, walks and acupuncture meeting. additionally, im super glad to hear that the disability chat room is helpful and supportive, and that you seem to enjoy hosting the sharing circle. Thank you for checking in - hope you have a great start into the new week.
I've been meaning to get to this for a few days now...
❤️How are you doing and feeling this week?
Besides having heart issues we're still trying to figure out, seems there's a bit of a stomach bug in our household. It's not really bad, just enough to be annoying.
💌 How has the first Full week of February been going for you? What is something special that you've done for yourself this week?
Last week was extremely busy since I got behind by spending Monday evening in the ER only to be told "you're not dying, go home."
💌What were your "Highlights Or Struggles" this past week?... How were you able to work through your challenges?!
I need to do more schoolwork but that's something I'm doing better with this week. Self paced classes are HARD.
@777Bre777 hi there! I am sending you my best wishes for your heart issue recovery journey and the stomach issues as well. I am very sorry to hear that in the ER, your symptoms were not being taken seriously. your experience is valid.
and good luck on your schoolwork! I can relate that self-paced classes can be difficult, as it is sometimes difficult to motivate yourself to do the work (especially since your week seems eventful and youre coping with health issues).
