WEEKLY HEALTHY LIVING CHECK-IN JUNE 17th, 2023
WEEKLY HEALTHY LIVING CHECK-IN JUNE 17th, 2023
HEY EVERYONE~
**WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~
**If you aren't a member yet Please "JOIN" the Healthy Living Community Here!!
⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen!
🌞 Hey Everyone how have you been doing this week?
🌞 What were your "Highlights Or Struggles" of the week?...... How were you able to work through your challenges?!
🍍 What is something that "YOU" want to talk about, add or share with us this week?! ....WE want to hear from YOU!~
Healthy Living Team Leaders: @PoliteOcean @DonaldDraper @vivelespatates
@DonaldDraper @vivelespatates @whenitsdarklookforstars @AveryLove @SirenOfSerenity @Regmo @EmbStitcher33 @calmsoulmeet @sweetrosa1987 @777Bre777 @affectionateCat9553 @AffyAvo @Bre4Me @BrookieLou96 @bubbleOcean2604 @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @Dallady @determinedCat7367 @diamondintheROUGH2022 @ForeverRed @GoldenNest2727 @nordurnStar @ouiCherie @PandaHelp000 @positiveRiver9935 @Rebekahwriter13 @selflessSpruce1515 @SilverSeastar @Spectaculaur @Tzivia @willingNorth9642 @BestMaple2045 @purpleTree4652 @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky5972 @SirenOfSerenity @AveryLove @charmingSky5972
**AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
🌞This past week was pretty average.... I did my best to try to get in and meet my personal goals, but fell a little short. Even with trying to get in enough hydration I wasn't able to meet the goal I set for myself there.....And even with trying to get to bed on time each night, I wasn't able to sleep & rest as well as I would've liked. So I didn't meet my nightly (or weekly average) there. I may have to adjust my times a little more with that.
🌴 This past week, the weather here was a little back and forth with both Sun and rain. So getting outside for walks was sporadic at best. But, I continued to keep up with & stay on track with my morning workout goals. And got in all my workouts and activity (Aqua classes, ZUMBA), And continued on with my New strength classes as well....... Its been a little over a year now since I've instructed or co-instructed any of my fitness classes since taking a break to work on my personal life. But have lately been considering getting back to it again in some fashion.
🌊 This Sunday we will celebrate Father's Day, and I will celebrating the guys in my life.... And then on Monday we will be leaving for a Beach Trip~ (Which I'm looking forwards too)! Intentions are to relax and enjoy of course, But, intentions are also to continue to keep up with and at least meet my daily "Step Goal", and get in some good walking while there~
@PoliteOcean
Here’s how the past week went. Most of the week I watched documentaries on social media about cults, Christian ministry frauds and social media influencers. Some of these Christian cults are insane. I can’t comprehend how people can be so gullible. I’ve been compiling a list of mostly foreign films I want to watch after I get cured. Right now its up to 116. The dogs in the neighborhood howl when the sirens go by. I am definitely making an effort to cut down on my calories so I can lose weight. Wednesday I had someone come over for an interview to see if they want to be my caretaker. It went well. Friday I had an appointment with my doctor by telephone. We reviewed the results of my blood test. My cholesterol and triglycerides are really high. I’m a heart attack waiting to happen. My doctor is going to put me on Crestor. She thinks taking collagen peptides to lose weight is a great idea. I’ve been having night sweats all week, due to low testosterone. It's really gross. My night shirt gets all sweaty. I need to get a blood test but it has to be between 8 a.m. and 10 a.m. Saturday morning Amanda didn’t feed me breakfast, so I had a protein bar. If I pay Leslie money to feed me and she doesn’t feed me, that is fraud and therefore financial abuse. Irregular meal times can cause diabetes. If I get diabetes, it’s Leslie’s fault. Saturday I had another person come over for an interview to be my caretaker. I think I’m going to hire the one who came over on Wednesday.
@Regmo
Hey Regmo, sounds like you've been staying quite busy over the past week between watching your documentaries, and compiling lists etc.... that is quite a long list! ....Thats great that you are making a conscious effort to work on some healthy habits for yourself (& paying attention to your caloric intake). Especially in light of your blood test results. Thats good that your doctor has prescribed you something and is going to work with you. (I want to look into taking collagen as well, but still having a challenging time figuring our which ones would be best for me personally)... You will have to let us know how all of that is working for you. Thats great that your caretaker interview went well. Hopefully that will be a good prospect for you. You are exactly right with Leslie taking your money to do certain things (and then not doing them), is a type of fraud/abuse for sure! Again, being in that type of situation, I would talk with a social worker to start, to steer me into the right direction to ensure my needs were being taken care of met. And finances were being handled properly... You really have had quite the week. I hope things start to come along better for you with those things. Please continue to keep us updated on how all is continuing to go, and thank you for sharing your week with us.
@PoliteOcean
Hi, Ocean,
Hey Everyone how have you been doing this week? I've been worried about running out of money.
🌞 What were your "Highlights Or Struggles" of the week?...... How were you able to work through your challenges?! See my answer to three questions up.
🍍 What is something that "YOU" want to talk about, add or share with us this week?! ....WE want to hear from YOU!~ I hope you have a great weekend and vacation, Ocean!
@purpleTree4652
Hey there Tree.. so sorry to hear that you are having financial concerns. Hopefully that will not be the case for you. Perhaps there are some places near you that you can reach out to for some assistance? Have you looked into that?
Thats great you got the license plate despite all the other issues following. I can't blame you for losing your cool with it all. I hope it all gets sorted out! .....Hopefully the brighter side will include your finding the job that you are looking for this week! Positive vibes your way for all of it to come together for you!!.
Thank you so much for the well-wishes Tree! That is so very sweet of you. 😊
And thank you so much for checking in this week and keeping us up to date on how you are doing and how things are going for you. Please keep us informed on how the Job search is going. Prayers!
Thanks for the prayers, Ocean. Yes, I'm continually checking resources for help with my job hunt. I'm regularly applying to jobs that I find. Over the weekend I found a department within the university that will help me, so I sent them an email. Hopefully I'll hear from them Monday or Tuesday.
xo, tree
@PoliteOcean
🌞 I am doing quite fine, actually! I have been feeling better than two weeks ago!
🌞 I have fallen out of a work-out routine I tried to establish :(( Work got in the way. I have downloaded a cat that tells me to exercise and I hope this cute cat in my phone can help me maintain a routine. If I don't try it, I'll never know!
🍍 I still have a lot to do to get my tattooing course and certificate, but I have most of the paperwork done! Now I just have to write some reasoning, why I want to get this course. That way, the state will pay for the course for me! I really hope it will be accepted, otherwise, I'll have to pay for it myself and I don't have a lot of money. But either way, I will figure something out! I feel a lot of hope about it!
@smolLITTLEpotato
Hey there~ That is great for you that you are feeling better!
That is great that you are continuing to focus on your goals ahead! Continue to keep up the great work that you are doing! And it will all come together.
🌞 Hey Everyone how have you been doing this week?
It's been a hard week. I've tried my best, but I have been failing.
🌞 What were your "Highlights Or Struggles" of the week?...... How were you able to work through your challenges?!
Gosh, too many struggles to mention...
🍍 What is something that "YOU" want to talk about, add or share with us this week?! ....WE want to hear from YOU!~
I just feel so lost, unfulfilled, angry, anxious, scared, depressed, and like a failure as a human. I really do try so damn hard every single day.
@placidSquare9564
Hey there...
We're sorry to hear that its been a hard week for you... but its awesome that you were able to try your best! And your best is all you can do.
Thats amazing that you were able to get back to your health regimen! Good for you! Thats certainly a positive thing. Every small step adds up over time to bigger ones! Keep up the great work you are doing there, and it will all continue to come together.
Thank you for sharing your week with us, and please continue to keep us updated on how you are doing.
@PoliteOcean
Thank you for your kind response. As far as what I will buy, I'm probably going to buy a nice shirt. Like, the type of shirt that you could wear with jeans, but you could also wear with a skirt or dress pants. (Something versatile) ❤️
Week has been okay. Recovering process has been going well. Between migraines and tendinitis. Slowly getting back to normal.
Family trying there best to be content. Holidays are a very touchy subject. Just a lot of tension at home.
Working on ways to move out on my own soon. Enjoying my time with my girlfriend. Work has not been less stressful, but still demanding. Figuring out college plans for MBA.
@MoonLightShadow423
Hey there Moon~ Thats great that Recovery is going well and that things are getting back to normal for you!
Despite there being tension at home, its good that family is trying their best to be content.
Thats great that you are working on your personal goals, looking to try to move out on your own, As well as enjoying time with your loved one. Those sound like some great "hightlights" of the week for you!
Thank you so much for taking the time to stop by and say hello and for sharing your week with us to let us know how you are doing. Please continue to keep us up to date.
@PoliteOcean
I am not a father and mine is gone, so nothing special today.
I will probably go to the supermarket. If I have the energy, I may try to mow the grass.
A movie starting with the first letter of my username is Uncle Buck. It’s about an irresponsible guy (John Candy) who is asked to watch his brother’s kids.
@UberRuminator
Hey there Uber~
I hope that you get the energy today to do all the things that you desire or need to do and get done.
Yes, Uncle Buck was quite the popular movie back in the day!... To be honest I've never watched it, but I heard it was pretty good. And know that John Candy was quite the popular actor as well. Maybe you inspired me to take a look at it.
Thanks for stopping by to say hello and check in with us this week to let us know how you are doing and how things are going.
🌞 Hey Everyone how have you been doing this week?
Mostly well! My husband and I are so busy, and we have had many emotional conversations with out families about having children (we have been trying), but there are also things that have gone well. We had a large family holiday this past weekend that went very well, which was both enjoyable as it happened and a relief now that is in the past.
🌞 What were your "Highlights Or Struggles" of the week?...... How were you able to work through your challenges?!
Highlight was so much time with family this last week. Challenges are the plans for the future when things are so unsteady. I work in a field that is not very reliable, and it's very hard to plan forward when I know at any moment things could be very different for us.
🍍 What is something that "YOU" want to talk about, add or share with us this week?! ....WE want to hear from YOU!~
Ocean, your beach trip sounds so good! I hope it's nice, and that you enjoy teaching your classes again if you do decide to restart!
@nordurnStar
Hey there Star...
Thats good for you that things have gone well for the most part, and that you were able to have needed conversations about important things. Its also great that you were able to enjoy that family get together and that things went well with that overall.
That sounds productive that you were able to make some strides for yourself regarding work, and feeling proud of yourself in your accomplishments. Keep up the great work.
Thank you so much for your kind words and well-wishes! I appreciate them. And I always enjoy the Beach/Ocean. Its one of my top favorite places to be other than with my family!
And as always thank you so much for checking in, and continuing to share your week with us. Please keep us updated on how everything is continuing to move along for you!
@PoliteOcean
Hi Ocean, I work at a biomedical organization here! I'm not sure exactly what the term would be for my job in English, but that is my field (: