WEEKLY HEALTHY LIVING CHECK-IN MARCH 20TH, 2021
WEEKLY HEALTHY LIVING CHECK-IN MARCH 20TH, 2021
HEY EVERYONE!
**WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~
**If you aren't a member yet Please "JOIN" the Healthy Living Community Here!!
**FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent!
**Hey Everyone! How Has your week been for you?!
**Today is the FIRST DAY of "SPRING" for many of us!....Spring can mean a "New" Perspective on things or perhaps a "New Awakening and Fresh Start" for some!..... What could you do "Today" To "Freshen-up" or Make a "Fresh Start" to your Healthy Living Goals OR Habits?!
**Did Last Weeks "Time-Change" Affect You or Your week in any way? What type of affect did it have on the way you felt overall? What about St. Patricks Day?! How many of you celebrated or did (Or Made) something special? What was it?
**JUST FOR FUN:..... What is ONE "Feel Good" song that you can think of that brings you "Good Spring Vibes"?!
**What have been your "Highlights or Struggles" this past week?
**What would "YOU" like to talk about or share with us about your Week?! WE want to hear from "YOU"~
@DonaldDraper @Vivelespatates @StanDaMan78 @LinearWaves @AffyAvo @MellieTronx @lovingbanana5204 @AveryLove @Regmo7 @Goldcherry2113 @berryfields2409 @Rebekahwriter13 @betterchoices @Lexloveslife @Keola @GrowingGinkgo8847 @niceDaisy36 @888Butterfly888 @politeTangerine7243 @MoreThanAConqueror18 @estompe55 @GhostlyLilian @LK1007 @Skyy0 @herealways27 @sweetrosa1987 @7motivation
**AND ANY AND ALL NEWBIES!! PLEASE FEEL FREE TO SHARE YOUR WEEK WITH US!
**This past week has gone well.. It actually went very fast. I swear it was just the weekend and now the weekend is here again! Things really did seem to "fly by" this week!~ I got off track a bit with sleep & water. Meal planning could've gone a bit better, but I finished up the week strong with that.
**The weather was cooler here this week again, or at least not as warm as last week.... And it rained several days. Soooo... No Doggie walks, or getting outside much. However, Classes went well with both my regular class and with my Senior classes..... This first quarter of the year has actually gone by much faster than I realized, and I really need to kick things into gear and start picking up things a notch in my regimen (especially after getting off track a bit with the pandemic and an injury).... And really glad now that Spring has arrived, that I will get the opportunity to do that more.
**No real plans for the weekend ahead......I will get up early to get in some type of activity whether Virtual or otherwise. But the weather will be pretty mediocre, so will probably just get some Spring Cleaning done around the house.~
ENJOY THE WEEKEND AHEAD~
@PoliteOcean
**Hey Everyone! How Has your week been for you?!
heya, it's been better than i thought it would be. I received some news in terms of work, which is a bit scary but also i'm accepting it.
**Today is the FIRST DAY of "SPRING" for many of us!....Spring can mean a "New" Perspective on things or perhaps a "New Awakening and Fresh Start" for some!..... What could you do "Today" To "Freshen-up" or Make a "Fresh Start" to your Healthy Living Goals OR Habits?!
I already gave myself a good rest today, but maybe a yoga strech would be good.
**Did Last Weeks "Time-Change" Affect You or Your week in any way? What type of affect did it have on the way you felt overall? What about St. Patricks Day?! How many of you celebrated or did (Or Made) something special? What was it?
change of weather makes me feel slightly tired and alittle bit anxious and doubtful. Other than that, I've spent time with my friends which was pleasurable.
**JUST FOR FUN:..... What is ONE "Feel Good" song that you can think of that brings you "Good Spring Vibes"?!
I FEEL GOOD James Brown
**What have been your "Highlights or Struggles" this past week?
Highlights is I have had good photoshoot, I did well on the kickboxing too!
Struggle is I felt like staying at home and don't want to go to work!
**What would "YOU" like to talk about or share with us about your Week?! WE want to hear from "YOU"~
I'm having a bit of worries. I have an opportunity for a change of career, but i don't feel motivated, but i don't want to miss out on the opportunity either, but I don't feel motivated towards the change.
@bubbleBalsam6602
Hey there! .. Thats great the week has gone well for you. Sorry to hear that you got some scary news in terms of work, but Its good that whatever the news was that you receieved that you've been able to accept things.
Good for you taking a Rest day! Those are important to have to relax and unwind and recharge!
"I FEEL GOOD" is a fun song ...lol... My son used to love that song when he was very little and would dance to it all the time.
Awesome job on a good photoshoot and kickboxing!
Sorry to hear that you are feeling un-motivated to make a change regarding your work. I can understand that. It can seem "safe" staying in the same place where you feel the most comfortable. And it can be difficult to make changes. Change isn't always an easy thing to do or adapt to. Perhaps sitting down and making a list of 'PROS & CONS" of it all could help. Or.. even talking it over with a trusted friend or family member that could help you process your thoughts on it all as well? Good luck to you in whatever you decide to do. You have to do whatever is best for you!
Thank you so much for stopping by to check in with us and for sharing! Please feel free to check back and let us know how you 've been doing and what you decided to do about the job change!
Good idea, thanks! I will try to do the pros and cons!!
Highlights would be talking with friends after work. Negatives were more about being confused about my relationship. Song would be Love Stoned by JT (the tiesto remix. Cheers me up every time
@TheJenInBlack
How nice that you had the opportunity to talk with friend after work. I'm sure it was an enjoyable and fun time after getting off of work and helped you to decompress from work a little bit?!
Hopefully things will become more clear to you regarding your relationship!...
I never heard of Love Stoned?! I will have to check it out on Youtube~... Its great that it cheers you up though!
Thanks for stopping by to share and letting us know how you are doing!
Thank you Ocean :) I hope you like the song! Remember to look up the Tiesto remix. It’s awesome if you’re into dancy music
@TheJenInBlack
Thank you Jen! I did look it up. I didn't realize it was Justin Timberlake! I love him. I do tend to love a great "remix". They always sound better, and I love to dance!
❤️❤️ glad you liked it! I love to drive while listening to it. ❤️❤️
@PoliteOcean Sun and spring. High five!
@vivelespatates
Sunshine and Spring are always a great thing! **HIGH-FIVES** BACK!!!
On the Sunday of the time change I only slept about three hours for one reason or another, and the time change meant I got up earlier than usual for church. Although my family and I don't usually celebrate St. Patrick's Day, we did eat lamb stew, soda bread, a few other dishes, and key lime pie.
"I'm Walking on Sunshine" is quite upbeat.
One highlight is that I have been volunteering, but I haven't had any particular struggles this week besides the usual ones I have, which I'd rather not disclose.
@KimYes
Hey there!
Sorry to hear that you didn't get much sleep during the timechange. Hopefully for you , you were able to catch up on it all and get more rest!
Lamb-Stew and soda bread sounds amazing! I never had either, but would surely try it. Sounds like you had a great St Patricks day full of wonder dishes to eat.
I LOVE "Walking on Sunshine"!!! Its one of My favorites!!!.. AWESOME CHOICE!!
How awesome that you are volunteering your time to or for others! Good for you. Keep up the great work! And Thanks so much for sharing with us this week, and letting us know how things are going for you!. Please feel free to check back to let us know how you are doing.
@PoliteOcean Here's how the past week went. Monday my therapist canceled because she had an emergency. Wednesday I had acupuncture. I'm not happy with my acupuncturist, but they're the only thing I got going right now, so I guess I'll stick with them. Friday I submitted a blood sample, and I also went to the used book store and bought a biography on a Russian poet. Friday night my laptop was on the fritz, and I was worried I would have to take it in to the computer shop, but was able to fix it on my own. It was still nerve wracking having to deal with it for the time being. I found out that my caretaker Deysi is going to be out of town for 2 weeks March 26th to April 6th I'll have to skip one acupuncture appointment, and my house manager will give me a ride to the grocery store. For this upcoming week, Monday I have therapy, Tuesday I'm going grocery shopping, Wednesday I have acupuncture. I'm going to have to cancel my appointment with my chiropractor because of Deysi's absence. My computer studies are going well, I'm studying a visualiztion tool called "Tableau".
@Regmo
Sounds like you had another busy week of appointments. Too bad that your therapist had to cancel. Hopefully they will give you an updated appointment time and you won't have to wait too long again to see them. Thats also too bad that you aren't happy with your acupunturist. Thats really discouraging when you know you need treatment of some sort, and then have to get stuck with someone that you find less than desireable. I'm in a similar situation as well. So I can relate on how that must feel. ... How nice that you were able to get out to the book store. Its been forever since I've been to one. Sometimes its so easy to get lost in them with so many things to look at , read and purchase. If I had the time, I could easily get stuck in one most of the day. Thats great that you were able to fix your own computer. I know that taking it to get fixed by someone can tend to be costly depending on the issue. Thats good that you will have someone to step in and help with a thing or two while Deysi is away. And that your house manager will be there to help you get your groceries. Sounds like you also have yet another busy week ahead. But, that can be a good thing sometimes staying busy and getting out and about....Even If it means various appointments. Thats great for you that you are enjoying your computer studies. Good for you. Thanks for checking in this week and keeping us up to date on things and how your week has gone. Take care
**Today is the FIRST DAY of "SPRING" for many of us!....Spring can mean a "New" Perspective on things or perhaps a "New Awakening and Fresh Start" for some!..... What could you do "Today" To "Freshen-up" or Make a "Fresh Start" to your Healthy Living Goals OR Habits?! I want the weather to be warmer so I can walk more.
**Did Last Weeks "Time-Change" Affect You or Your week in any way? What type of affect did it have on the way you felt overall? What about St. Patricks Day?! How many of you celebrated or did (Or Made) something special? What was it? I've been more tired, I want that extra hour of sleep back. LOL My errand plans were cancelled on St. Pattys day so I took a nap. I have been righting for energy all week. I hope next week. I have energy.
**JUST FOR FUN:..... What is ONE "Feel Good" song that you can think of that brings you "Good Spring Vibes"?! I'm walking on Sunshine
**What have been your "Highlights or Struggles" this past week?
Highlights: I got some editing and some coloring. I also got errands done for this week.
Struggles: I have been fighting focus and energy
**What would "YOU" like to talk about or share with us about your Week?! WE want to hear from "YOU"~
I am looking forwards to the chili I am making today.
@Rebekahwriter13
Yes I know what you mean.. It needs to be a little warmer for me to get a comfortable walk in as well. I don't care to walk in chilly weather at all.
Thats too bad that you are fighting for energy and feeling more tired from the timechange. But despite your St Patricks day plans getting cancelled, its great for you that you were able to get what sounds like a much needed nap in !!
I LOVE 'Walking On Sunshine"!! That is such a great and fun song! And PERFECT for Spring (And summer as well)! lol
Despite fighting for energy and focus, its great that you were able to get some editing , coloring AND errands in! Sounds very productive!
How awesome that you made some Chili.. its certainly "chili" weather. My mom always tend to make that on colder, dreary days. lol... Hope you enjoyed!
Thanks for sharing your week with us. Sounds like it went pretty well over all!
My week has been a bit of a Rollercoaster of emotions, but I'm doing very well today. My feel good spring song would be "Something Good" by GOT7.
@sailormoon97
Hey there! Sorry to hear that your week has been a rollercoaster of emotions. I know how difficult that can be. But its great for you that you are doing well and feeling better.
I don't think I've heard of 'Something Good"? But I will have to check it out on Youtube to see for sure!
Thanks so much for sharing about your week. Hope your week continues to go well for you!