WEEKLY HEALTHY LIVING CHECK-IN MAY 8th, 2021
WEEKLY HEALTHY LIVING CHECK-IN MAY 8th, 2021
HEY EVERYONE!
**WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~ ....
**If you aren't a member yet Please "JOIN" the Healthy Living Community Here!!
**FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share ,Vent, or tell us about Your Week!
*** Hey there Everyone~ How have you been doing?
*** How has the First week of MAY Gone for you? What was the best thing to happen for you this week?
*** What are some Healthy Habits that you've practiced this past week? In what ways did you take care of yourself and incorporate some self-care time?
*** Did anyone end up celebrating Cinco De Mayo in any way this week?.... What are your Plans for the Weekend ahead?!
*** What have been your "Highlights or Struggles" this past week?
*** What would "YOU" like to talk about or share with us about your Week?! WE want to hear from "YOU"~
Healthy Living Team: @DonaldDraper @Vivelespatates8 @Heythereletschat024 @SoulfullyAButterfly @klemen @ouiCherie @EmmaE @kieran000
@LinearWaves @Regmo7 @Rebekahwriter13 @AffyAvo @Lexloveslife @Keola @MellieTronx @AveryLove @niceDaisy36 @Goldcherry2113 @berryfields2409 @betterchoices @herealways27 @bubbleBalsam6602 @GrowingGinkgo8847@888Butterfly888 @MoreThanAConqueror18 @estompe55 @LK1007 @Skyy0 @sweetrosa1987 @7motivation @SpicyHeart @cherryskiies @CozySlippers
**AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US!
**This past week started out fair..... Managed to stay on track for the most part, water intake wasn't as good this week as last week, sleep was fair enough. By mid-week, some personal issues regarding the former place that I taught my Fitness classes at, managed to get back to me. And it didn't make for a good rest of the week. It managed to take an emotional toll and I'm still not certain how to handle things moving forward. As it can tend to possibly affect my current regular class.
**I did manage to keep up with activity....And taught 2 classes this week, as well as getting in a few virtual ZOOM Classes and a group fitness class at the local gym with another instructor friend of mine. The weather was decent ( a little cooler this week) but was able to get out to the track and out on walks with my dog.
**I've been working on trying to get my pool opened up, but the weather has been going back and forth and I haven't been able to get my Yard in the condition that I want it just yet. Hoping to get it up within the next week or two. Would like to have it up by Memorial Day!
**Not many plans for the weekend... Intentions are to hit an early Saturday morning Zumba class, and then whereever the days goes from there~
ENJOY THE WEEKEND AHEAD!
@ PoliteOcean Here's how the past week went. Monday I had a therapy appointment. My therapist said she is moving out of the area, so our last appointment will be June 28th. I can continue with another therapist, but my sessions will be cut from every week to twice a month. My sessions are only 30 minutes long, so that's not very much therapy. Later on Monday I got my Moderna vaccine. No side effects from the shot. Wednesday and Thursday Deysi was supposed to take me for a walk, but she canceled on me. Friday I had an appointment with my chiropractor, and Deysi was an hour late. I called my doctor to let them know I was running late. I decided to skip the Starbucks run this time. I'm not getting any help with existential issues.
My therapy sessions are about my toxic family. For this upcoming week, I have therapy on Monday, and an appointment with my primary care physician on Tuesday. I''m still taking time off from acupuncture. Hopefully I can get out for a walk at least twice this week. I'm still studying computers, but going at a snail's pace since I only study 1 hour per day. Sleeping habits are stable.
@Regmo
Hey there Regmo!..Oh no! Sorry to hear about your therapist. It can be so challenging find the "right" therapist and one that you click and vibe with. And that its now also going to be cut in half on you as well. I do hope that you manage to find one that suits your needs. I feel therapy sessions DEFINITELY need to be longer than 30 minutes! Usually they are closer to 45minutes. But it seems like these days appointments anywhere tend to get shorter. Thats good that you were able to get your shot and that you didn't experience any negative effects. Sorry to hear that Deysi had to cancel on you and that you weren't able to get your walks in and that she was late.... Hopefully she is able to help make up for that in the future. Its good that it seems you were still able to keep your appointment and that it didn't affect it?! Hopefully all of your upcoming appointments this week ahead will go well for you and that you are able to get your walks in this week! And its great that you are still doing and making time for your personal studies! And that your sleeping habits are stable! Yay!... Thats great for you. Sleep can be a challenging thing sometime and certainly impact the day ahead. Its great that yours is holding steady and going well for you. Thanks so much for checking in this week and letting us know how things are continuing to go for you and how you've been doing the past week!
@PoliteOcean 
The week was gooood. Looking forward to the next week. No plans as always hehe.
@DonaldDraper
Thats good that your week went good for you and that you are looking forward to the week ahead~ Sounds like you either have some really good things coming up this week, or that you are just simply happy for a new week ahead!
I'm so happy I found this! I never find anyone to talk to. My family gets annoyed because I tell them every single thing.
*** I'm fine :) I've completed a project and my self-made to-do List this week, so I managed quite a bit.
*** met a classmate/ friend :)
*** I went outside, met a classmate, played Minecraft, took care of my skin, took a shower and read a bit :)
*** No, didn't even know it until I googled it :)
*** There were some difficult situations when I met my classmate and I panicked but managed it quite good.
*** Well, I did all of it pretty good and managed all of my triggers. So not much. I just don't want to go to school tomorrow. :(
@RayIsReading
Hey there! Welcome to the Healthy Living Check in thread! Sorry to hear that your family seems annoyed. But we are here to listen, help and support you in any way that we can! So we are so happy to have you here!
Congrats to you on finishing your project and getting a "to-do" list done for the week ahead! Those can be really great at keeping you on track!
And how nice that you have met and made a new friend in your classmate!..... My son LOVES Minecraft! Lol... He used to talk to me about it all the time. And how awesome for you that you are taking care of your skin and took a shower! Thats really important that you are taking care of yourself! Good for you! Keep up the great work!
Sorry to hear that you had some difficult situations when you met your classmate and that you panicked... .But its so good to hear for you that you were able to manage it all and in a good way! And that you were also able to manage all of your triggers.
Sorry to hear that you don't want to go to school.... But hope that you are doing well, and find time to enjoy once your school day is over for you!
Thank you so much for checking in this week with us, and sharing and introducing yourself! Please feel free to come back and check in with us and to let us know how you are continuing to do with things!
@PoliteOcean hii everyone ! <3
*** i've been doing awesome !
*** the first week of may has gone great c: the best thing i've done in the first week was see my boyfriend <3
*** i've been eating a lot more ! <3
*** i did not, but my plans for the weekend ahead are seeing my boyfriend :0 and applying for some jobs.
*** one of my highlights has been staying more hydrated <3
*** working on trying to get my mom to allow me to get a turtle ! c': wish me luck
@rrretsuko
Hey Suko! I'm glad you're doing awesome! Yay! 🎉
Spending time with your boyfriend sounds incredible! It's good to get some time to relax with the people we care about! Eating more and staying hydrated sounds great as well! 😋❤️
And please do let us know how operation turtle works out! We're cheering for you! 🐢🙌
Thank you so much for sharing with us! 🥰
haha aw thank you so muchhh <3
@rrretsuko
Hey there!
That is so great that you are doing "awesome" and that the Month of May is going well for you so far! .... Sounds like you had a busy weekend with seeing your boyfriend and applying for jobs! How many jobs were you able to apply to? Good luck to you on that and hopefully you will here something back. Please keep us informed on how that works out for you!
Great job at staying Hydrated! That can be really challenging for some to do is getting enough fluids/water in! Keep up the great work!
How fun that you are looking towards trying to get a turtle! I've never had one, but imagine that they are pretty easy to take care of? I knew of a childhood friend or two that might've had one once upon a time. It didn't seem like much work was needed to take care of them. Or rather they seem like an easy "pet" to have! Good luck to you! Hopefully she will say yes!
Thanks so much for sharing with us this week and letting us know how things are going for you! Please continue to check back and keep us updated on both the job situation and the "Turtle" situation! 
*** working on trying to get my mom to allow me to get a turtle ! c': wish me luck
aww thank you so much ! haha <3 and i applied for three jobs.
*** Hey there Everyone~ How have you been doing?
*** How has the First week of MAY Gone for you? What was the best thing to happen for you this week? I got Chinese and talked to my boyfriend.
*** What are some Healthy Habits that you've practiced this past week? In what ways did you take care of yourself and incorporate some self-care time? I am working on a release book for my emotions. I need to find motivation to walk more.
*** Did anyone end up celebrating Cinco De Mayo in any way this week?.... What are your Plans for the Weekend ahead?! I had tacos
*** What have been your "Highlights or Struggles" this past week? My guy's ex keeps trying to take more and more of his time.
*** What would "YOU" like to talk about or share with us about your Week?! WE want to hear from "YOU"~