Weekly Healthy Living Check-In May 11th, 2024
WEEKLY HEALTHY LIVING CHECK-IN MAY 11th, 2024
HEY EVERYONE~
*WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN"~🌞🌷🍉🏊
⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!!
⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen!
🌞 Hey Everyone, How are you doing and feeling today?
🌷 This is our "2nd" Check-in for the month "MAY"~.... We are still celebrating "May Mental Health Awareness Month".....How did your first week of May go for you?....In what ways did you focus on yourself & your wellbeing this week? ...And how did you or were you able to simply connect with yourself in "Positive" ways?
🍉 In what areas of your Health & Wellness journey & goals do you feel the Most Challenged in !?.... What is ONE positive things that you could do or step that you could take "Today" to help combat that challenge in some way?
🏊 FOR FUN:... Its Mother's Day weekend!... "Happy Mother's Day" to All here who are Mothers to "Humans, Furbabys, Or Both"!! 😀.... How will you celebrate your day OR celebrate the Mother/Mother-Figure in your life?!
🌞 What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?!
🌷 What is something that "YOU" want to talk about, add or share with us this week?! .... WE want to hear from YOU~
Healthy Living Team Leaders: @PoliteOcean @SunShineAlwaysGrateful @vivelespatates
@SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987 @AffyAvo @Bre4Me @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022 @GoldenNest2727 @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045 @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868
**AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
🌞 This past week I spent getting back on track with things after our little trip to the Beach towards the end of last week.... I got back to my usual activities, meal-tracking & planning, and continued on in my May goals for the Month..... My sleep has still been lacking a bit, and I need to continue working on that more and getting back on track with it. I felt a few moments of stress coming on here and there throughout the week (which could've also been from lack of sleep)?....., so I was sure to incorporate some "down time" to get 'centered' again.
🌊 Last weekend it started off pretty beautiful out, so I got out to attend a "New" Saturday morning Zumba class that I found at a Local church... (which will be nice to not have to try to motivate myself on Saturday mornings).....And on Sunday we got out to the Lake and walked the trail there. I haven't walked this lake in almost a year. It’s also typically busy with other people or walkers. But Last Sunday it was so Awesome because we were the only ones walking it!... It was so nice and peaceful~ Which made it easy to connect with myself, the walk, and nature in positive ways. As well as "Feel" calm and positive (and accomplished) afterwards..... I then got back on track at the start of the week with my usual Group Fitness classes~.... However during the mid-week we got some Rain-storms, so was unable to get out with the Pup for a few days..... So I spent that time indoors focusing on Self-care.
🌷 This weekend will be a mix of both quiet, as well as running a few errands..... It'll just be me and the Pup again. So intentions are to get up for my new Zumba class, then run a few last minute "Mother's Day errands".... Then relax in the evening with more self-care time, & time with the Pup & a good movie or tv show!... On Sunday I will spend time with my Mom & my Son for Mother's Day at her home.
@PoliteOcean
Hi, Ocean,
I just wanted to respond to your questions, but I feel like I can't this week. I'm in a funk. I've been letting myself relax and telling myself not to worry about it, but I don't have a job. It's been on my mind. So I'm hanging in there. My life isn't nearly as bad as some people have. So, I'm not doing terrible.
@purpleTree4652
@purpleTree4652
Hey there Tree~
it’s definitely ok to not be ok! We all go through it at different periods of our lives. And sometimes we just have to do what we “need” to do for ourselves. Even if it means absolutely nothing at all!
So continue to take care of yourself how you need to today! And know that we are here for you and to support you.
And thank you for stopping by to simply let us know how you are doing and feeling. We appreciate you. ❤️
🌞 Hey Everyone, How are you doing and feeling today? I'm okay for the most part..
🌷 This is our "2nd" Check-in for the month "MAY"~.... We are still celebrating "May Mental Health Awareness Month".....How did your first week of May go for you?....In what ways did you focus on yourself & your wellbeing this week? ...And how did you or were you able to simply connect with yourself in "Positive" ways?
Honestly still rather hectic to be honest, still trying to find a job after the company I worked for screwed me over. The ways I have been looking out for myself is more self-care baths, not limiting my feelings and allowing each emotion to ride through. Positive is that we celebrated my father in laws birthday yesterday, went out to eat, and my baby girl gave me a mother's day card. Another positive is going to the mall for a bit with my hubby and getting boba tea.
🍉 In what areas of your Health & Wellness journey & goals do you feel the Most Challenged in !?.... What is ONE positive things that you could do or step that you could take "Today" to help combat that challenge in some way?
The best way I challenged myself to positive was to remember that I filled out a lot of applications and one will be an acceptance to the next level. I'm continue to pray that I get at least an interview advancing to the next stage.
🏊 FOR FUN:... Its Mother's Day weekend!... "Happy Mother's Day" to All here who are Mothers to "Humans, Furbabys, Or Both"!! 😀.... How will you celebrate your day OR celebrate the Mother/Mother-Figure in your life?! My hubby is taking me to see Nascar live, and we will come back to celebrate with some cake with his mom!
🌞 What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?!
Highlights: I got some stuff for self-care, I filled out several applications and continued to keep pushing forward
Struggle: half of the applications I sent either went unanswered, or sent me a message tell me that they no longer were looking my way..
🌷 What is something that "YOU" want to talk about, add or share with us this week?! .... WE want to hear from YOU~
@InsightfulPhoenix
Hey there~ It’s good to hear that you are continuing to hang in there and are doing ok for the most part.
I can understand that things have been pretty hectic and challenging for you dealing with the recent job situation. And it’s great that you’ve been taking care of yourself during this period by incorporating lots of self care time! And by just allowing yourself to feel what you feel…. As well as spending time with & celebrating with family… And treating yourself to things you enjoy!
It also appears that you are doing all the things that you can to continue on the right path to finding employment. And despite the struggles with that, just know that there’s definitely something out there for you. And you will find it again! … And how awesome for you that you are pursuing your Art and that you got paid for a piece! Amazing! Perhaps that is the route to take at the moment if you can make income from it?! At least until you find what you are looking for in something else! But great job to you on continuing to push forwards! Continue to keep up the great work that you are doing during this time!
And as well, enjoy your day out with your partner (& NASCAR), as well as family time (& cake)! 🍰🙂
Thank you for checking in this week to let us know how things are continuing to go. And please keep us updated on everything!
@PoliteOcean
🌞 Hey Everyone, How are you doing and feeling today?
i am doing quite alright, thank you! busy day today
🌷 This is our "2nd" Check-in for the month "MAY"~.... We are still celebrating "May Mental Health Awareness Month".....How did your first week of May go for you?....In what ways did you focus on yourself & your wellbeing this week? ...And how did you or were you able to simply connect with yourself in "Positive" ways?
my first week of may went well :) didnt have a lot of things going unwell so far
🍉 In what areas of your Health & Wellness journey & goals do you feel the Most Challenged in !?.... What is ONE positive things that you could do or step that you could take "Today" to help combat that challenge in some way?
i feel like i need to better manage my time, to be honest
@KateDoskocilova
Hey there Kate! So great to see you this week! We good to see you around more 😊
It’s great to hear that you have been doing ok and that things are continuing to go well for you!
Hopefully things start to come together for you better with time management. That can be challenging at times between (school, work, family, friendships & life, )…etc.. & just finding balance with all!
But we are here to support you! And thank you for checking in this week to update us on how things have been going for you!
Thanks and like wise ❤️
@BwButterflyX
Thank you 😊
@PoliteOcean
@PoliteOcean Here is how the past week went. Now that Alan is gone, Leslie and Sofa have moved into the living room. They should be living in the back house. They are both pigs and slobs. Sunday Tunde came over for his interview. Tuesday went grocery shopping and the cashier Gary was very strange. It made me feel really uncomfortable. I went to the library 3 times and went for a walk 4 times. Thursday my book by Tertullian arrived. I haven't been able to read my devotional book since Leslie has moved in but I've been more consistent with my prayer time. I've been able to brush my teeth more often. My elderberry liquid arrived on Saturday. I bought another shirt from Eddie Bauer but I don't like it so I'm going to have to return it. Sunday night I cracked the screen on my Smart phone but I'll have to post about that later. It was an ordeal.
@Regmo
Hey Regmo~ Despite some of the challenges in the living arrangements there, (although I’d have to agree that they should be living out in the back house), That it at least seems that other things have gone well for the most part… (It’s good that Tunde came & followed through on his interview, that you were able to get out to grocery shop, & that you got to both the library as well as on your walks as often as you did)…. So has Tunde officially started yet? Is he the one who got you out for the walks/library & groceries? If so how was that experience? It’s also good that you are keeping up with your teeth brushing & staying consistent in your prayer time. Both healthy things mentally, physically & spiritually! And it’s good that your elderberry liquid arrived… I have been wanting to try that for ages. But reluctant due to the prices! But im sure I’ll eventually cave in & get it too… Hopefully the situation with your phone hasn’t caused too many issues in being able to use it for now…. But keep us updated on how things with Tunde are working out as well as how the Elderberry usage is going for you. I hear it’s excellent for immune support. And it also doesn’t taste bad either. Thanks for checking in this week and sharing. Please continue to keep us updated on things.
