Course 1, Discussion 3: Avoiding Burnout
7 Cups is founded on a community of passionate volunteers who lovingly dedicate their time to providing support.
You may face what is called burnout during your journey. You may have already faced this in your real life. Burnout is very real and must be recognized. You can't help fuel someone else when your tank is empty, after all!
To address and learn about burnout, we have created a slidedeck on how to avoid burnout.
✒️ We also recommend this growth path on preventing burnout at 7 Cups.
✒️ Activity: Take 5 steps on the burnout prevention path linked above. Post in this thread to let us know you have completed at least 5 steps.
✒️ Please reply to at least 1 of your peers in this thread with encouraging or supportive words!
❗After fulfilling the requirements of this post, please check out the next post here! tinyurl.com/Course1Discussion4
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done course 1 requirements
Very. Useful info in this path.
@Heartsandrosesandpaws
Goos job getting this done
@Hope Thank you
5 Steps done
@supportiveRiver8773
Good luck with everything ahead
@Hope
I've taken 5 steps
@Hope
I took 5 steps on the burnout prevention path.
@Hope
I like these tests because I learn more about myself
5 burn out
physical and emotional
detachment
lack of accomplishment
poor performance
I've completed the preventing burnout path!
@Hope
I will choose to applicate :
Gratitude
Flexibility
Work Breakdown
Self-Reflection
Behavior Monitoring
Taking a Break
@decisiveLemon8530
That is so creative! I must say, you have great ways of dealing with burnout! ✨🤍
@Hope
i completed some of the path :)
@Hope
✒️ Activity: Take 5 steps on the burnout prevention path linked above. Post in this thread to let us know you have completed at least 5 steps.
I've completed 5 steps
@EllaListens
Thats good ella! keep it up!