Skip to main content Skip to bottom nav

Course 2, Discussion 5: Conflict Resolution 101: Dealing with Gossip and Triangulation

User Profile: FrenchToast
FrenchToast December 5th, 2022

Let's call you Person A. Now, you have a problem with Person B and really dont know what to do about it. You go to Person C to discuss it. This is triangulation, when a problem between 2 people comes to involved a 3rd person unnecessarily.

While gossiping is spreading or engaging in the discussion of any information that is not true, exaggerated or hurtful to the individual. If you are not comfortable saying the same to someone directly, it is likely gossip and should not be shared with third person.

The triangulation process can happen in all relationships. Let's say someone is offended by another user. Triangulation can be very tempting, but it ultimately only ends up negatively impacting all involved. Having clear, calm, and honest conversation is challenging and requires you to overcome your fears, but, when done right, it positively impacts all involved.

At times a person doesn't realize that some words or phrases may seem intimidating to another person.We all come from different backgrounds thus it is important for us to support each other.

Why is triangulation unhelpful?

Because it perpetuates the spread of information, which can be hurtful to those involved. It lends itself to rumor spreading and it takes a private situation between two users and exposes it to more people.

What should you do if someone comes to you for support on something which occurred in the community?

1) Never share the names of another user

2) Never share specific details of a chat with another user

3) If someone wants to share with you, please say this:

"I am sorry this happened! Sounds like a challenging situation. As to avoid triangulation, it would be best for you to practice conflict resolution with that person. If conflict resolution is not possible, please let a community manager know by filing a L-L report. Please do not share this situation with other users as to preserve confidentiality.

Special note: You should avoid triangulation with all other users, including mentors, group mods, peer supporters, mentor leaders and ambassadors. Any time a situation cannot be worked out via conflict resolution, please file a L-L report.

We have covered the don’ts, now lets see how we can resolve conflict.

  1. Step back and slow down

    1. Think before you put your words across in order to avoid something that will escalate the conflict.

  2. Show clarity regarding your intentions and goals for the conversation

    1. Listen to learn something new and express your views and feelings professionally.

    2. Avoid blaming or changing another person's point of view.

  3. Avoid assumptions and ask questions to explore the other persons story

    1. Do not convince them you are right.

    2. Listen to the person on the opposite end as they will more likely try to understand you.

  4. Express your feelings without holding the other person accountable for the conflict

    1. Use I statements to express yourself.

    2. State a feeling rather than judging.

  5. Be responsible for your assumptions

    1. On the internet, messages can be interpreted in several ways. To think that your beliefs and conclusions about others are the truth, will only escalate the conflict.

  6. Find a common ground

    1. Reaching a common ground will make it easier to resolve the conflict and will diffuse defensiveness.

✒️ Taking responsibility for our actions: Take the Pledge!

As a listener in our community, it is your responsibility to stop triangulation when you see it or are invited to participate in it. Doing this will keep our community healthy and moving in a positive direction. I challenge you all to take the Avoiding Triangulation Pledge:

"In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence."

✒️ Please reply to at least 1 of your peers in this thread with encouraging or supportive words!

❗❗After posting, please...

1. Take the course exam here to complete course 2.

2. Proceed to Course 3!


🔉This post is brought to you by the Leadership Development Program, find information on it here tinyurl.com/AcademyLDP

414
User Profile: ScorpiaD
ScorpiaD October 26th, 2025

@FrenchToast

Scorpia's Pledge:

"In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations that do not include me or require my presence."

1 reply
User Profile: SkyeBanfeild
SkyeBanfeild February 26th

@ScorpiaD
So good to see ya at this part of the course friend! Good luck!! :)

load more
User Profile: RyanListen
RyanListen November 5th, 2025

@FrenchToastClub

RyanListen's pledge:

"In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence."

1 reply
User Profile: Minimum00
Minimum00 November 6th, 2025

@RyanListen We will work for it!!

load more
User Profile: Minimum00
Minimum00 November 6th, 2025

Hi, this is my pledge:

In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence.

1 reply
User Profile: Hedgehogs83
Hedgehogs83 November 9th, 2025

@HealingwithMinionn

So proud of you for getting through this part of the course!

load more
User Profile: Hedgehogs83
Hedgehogs83 November 9th, 2025

@FrenchToast

Hedgehogs83's Pledge

"In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence."

1 reply
User Profile: TovaCares76
TovaCares76 November 17th, 2025

@Hedgehogs83

Great job getting through course 2!

load more
User Profile: TovaCares76
TovaCares76 November 17th, 2025

@FrenchToast

SelfCareMatters pledge:

In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence.


1 reply
User Profile: Pudding1000
Pudding1000 June 12th

@TovaCares76image_1781255797.png

load more
User Profile: McElysium
McElysium November 17th, 2025

@FrenchToast

McElysium's Avoiding Triangulation Pledge:

In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence.

Thank you.

✒️ Please reply to at least 1 of your peers in this thread with encouraging or supportive words!

I have done that.

User Profile: CordialDancer
CordialDancer November 24th, 2025

@FrenchToast

"In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations that do not include me or require my presence."

-CordialDancer

1 reply
User Profile: BobbieX
BobbieX February 9th

@CordialDancer

Great work!

load more
User Profile: beautifulworld7890
beautifulworld7890 December 9th, 2025

@FrenchToast

"In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence."

This is a very important task as a listener and hopefully as a leader one day!

1 reply
User Profile: neverendingShiny7905
neverendingShiny7905 January 10th

@beautifulworld7890 more support to you Mary 

load more
User Profile: neverendingShiny7905
neverendingShiny7905 January 10th

@FrenchToast

Taking responsibility for our actions: Take the Pledge!

As a listener in our community, it is your responsibility to stop triangulation when you see it or are invited to participate in it. Doing this will keep our community healthy and moving in a positive direction. I challenge you all to take the Avoiding Triangulation Pledge: 

"In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence."

1 reply

Yay 🎉

load more
User Profile: BobbieX
BobbieX February 9th

Bobbie's Pledge!

As a listener in our community, it is your responsibility to stop triangulation when you see it or are invited to participate in it. Doing this will keep our community healthy and moving in a positive direction. 

3 replies
User Profile: Aurora123lights
Aurora123lights March 18th

@BobbieX

This was absolutely real. authentic, really nice:)

1 reply
User Profile: Sompo2402
Sompo2402 March 22nd

@Aurora123lights

Nice thought<3

load more

@BobbieX

So real of you to do this!

load more