Daily Mindfulness Check-In May 22, 2020
Happy Friday to everyone in the Mindfulness Community. I wish you a great weekend 
What are you taking for granted but could be grateful for if you reflect on it?
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@amiablePeace77 Heya Ami! Hope you have a great weekend too :)
What are you taking for granted but could be grateful for if you reflect on it?
I would honestly say my friends from school. I don't often appreciate and really show how much they mean to me through words. I know they know it, but I really take for granted how luck I am. They are great and such wonderful individuals who always support me and each other. If I were to reflect on it, I think I would be more aware of the connections I have between them and how grateful I really am.
@Icicle0212
Friends like that, for such a long time, are more precious than diamonds in my opinion. I guess you know each other well and there's a lot of mutual understanding.
@amiablePeace77
Thank you Ami for this check in. hmm-I hate to say this but my ids. They are young adults now and can be ggrrrr. But they do help me and do extra things around the house. I have been watching my tongue and showing more love and compassion.
@RumpleSteeleSkin
Rumple, seems you need broad shoulders, guess there are times where you can make good use of mindfulness
Nice though, that they help around the house, unfortunately not too common anymore these days.
@amiablePeace77 eight. I appreciate anything they do concerning our home. And it is sad that parents do not inforce chores for everyone. I see it as working as a team. As mom or dad should not do everything you know. But hey I do hope some things do change in the future for many
@amiablePeace77
What are you taking for granted but could be grateful for if you reflect on it?
I am greatful for the love i have to improve the areas I need to in my life. I am greatful for the support and love from my boyfriend.
@pamharley003
Good to hear that you could improve life!
@amiablePeace77
What are you taking for granted but could be grateful for if you reflect on it?
I am greatful for the love i have to improve the areas I need to in my life. I am greatful for the support and love from my boyfriend.
@amiablePeace77
Heey! Such an amazing checkin Happy Friday and have a great weekend ahead.
What are you taking for granted but could be grateful for if you reflect on it?
I am thankful for my family, friends and closed ones safe atm.
@River
River, nice that you have people around you to feel safe with.
@amiablePeace77
My family, education and opportunities. Yet I keep lamenting on my losses. Thanks for this post.
@buttercup12345678
It's nice to have a family around when things are tough.
@amiablePeace77 I think I take for granted the breath and the heart beat. Without them working automatically life as we know it in this body would end. I feel the breath going in and breath going out.
@soulsings
Thanks for reminding us of how important our breath is.
What are you taking for granted but could be grateful for if you reflect on it?
I've taken the isolation associated with COVID pandemic for granted. Prior to the pandemic, I spent so much time working and pouring into the lives of others that I often had very little time for me. I miss my family and friends immensely, however, the solitude has given me a few moments to take better care of me and for that I am grateful.
@ThisTooShallPass2016
Glad to hear that you benefitted from solitude that much, I personally believe it's one of the best ways to reset. I hope that you will be able to see your loved ones soon again.
@amiablePeace77
What are you taking for granted but could be grateful for if you reflect on it?
I would have to say going on long walks... I used to do it every day, but for the past couple of days I was quite busy and were not able to go for a walk
@healingWhisper
Sometimes we need to miss out on things to realize how much they actually help us.
What are you taking for granted but could be grateful for if you reflect on it?
my feet, my legs, my ability to walk and run and travel. My freedom.
@sitaraa
sitaraa, nice to see you today. Most people hardly think about how much our feet and legs and of course also the other body parts do for us every single day. Thanks for mentioning this point.