Daily Mindfulness Check-In September 14, 2022
Something I find incredibly soothing is painting, particularly forests. It gives me such pleasure to see how the green and earthy colors fill the page.
What activity do you find most soothing?
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@amiablePeace77 Mindfulness helps with our mindsets. Take few minutes to do it will help a lot with our mindsets.
@adaptableFig6192
I can only agree to what you said!
@amiablePeace77
I find cake decorating to be a soothing experience. I love taking a plain cake I've just baked and turning it into something beautiful. I find the concentration it takes to do this slows my breathing down, increases my concentration, and gives me a sense of peace and tranquility. An added bonus is the fact that the person who receives this is so appreciative of it that I also get a feeling of happiness that I can make someone's day.❤️
Thanx for the post and tag!
@xandia
Wow xandia, I always admire those beautifully decorated cakes when they are shown on tv. Nice that this kind of art gives you peace and happiness to others.
@amiablePeace77
O wow Ami to see those colors come together is awesome right. I love to plant. And repot my plants in the house. Something about cool dirt is calming.
@RumpleSteeleSkin
I hear you, maybe it's the connection to earth?
@amiablePeace77
Yes maybe. Still love doing the planting and repotting👍
@amiablePeace77
Reading poetry is quite soothing to me, especially nature writing.
Also baking! I did that a lot in college as a way to not be so stressed. Mostly cookies and little pastry desserts.
Also, that's nice that you paint. What types of paint do you use, if you don't mind me asking?
@cafedaydreams
Nice that you can relax with baking, I too find that for example kneading a dough is very soothing.
I used to paint with oil but found it quite difficult so gouache or mostly water colors now.
@amiablePeace77
What activity do you find most soothing?.......Being near the Water!.. (Whether its swimming, Lounging in my Pool, gazing at the Ocean, Sitting Lakeside, Boating).... This is what I finds soothes the soul~
@PoliteOcean
I can so relate to gazing at the Ocean, very calming!
i find reading a good book helps alot
@ambitioushope1234
Books have something particular peaceful to me. Do you have any favorite topics you like to read about?
any time that I'm able to be near the water, hear the waves, I feel better
@thoughtfulCranberry1972
Listening to the sound of the waves is meditation to me. Here is a video for you 😊 https://youtu.be/B1T06UhcX0Q
@amiablePeace77
Can we see your painting? You must be so artistic. I think it is beautiful.
i like to look at my Polaroid pictures. (From a very old camera). The colours are turning out different in each picture. It is so interesting. Its about light. They like a lot of sun light. I love them a lot But its a bit expensive.
@kala
It's amazing how light affects photos!
I'm not artistic at all what concerns painting but I love to paint! 😊
@amiablePeace77
I do cross stitch, and am making a sampler for my late partner's great niece. It's a nice way to celebrate her birth and a nice way for her to learn about her great uncle when her parents tell her who stitched it.
@Hamstermum
Beautiful idea!
Going to the beach is soothing for me.
@MoonLightShadow423
I can relate! Listening to the sound of the waves feeling healing to me. Hope you get enough opportunities.
