Mindfulness Check-In September 4, 2023
Do you believe we can make ourselves cheerful?
What makes you cheerful?
@amiablePeace77
Looking at old pictures, flowers, and talking to others cheer me up!
@politePeach9642
Old picture can bring back good memories or things that remind us how far we've come.
@amiablePeace77 what makes me cheerful is watching my daughter grow, seeing her smile at me when I do something funny or trying to copy something I do. An yes I am a firm believer that we can make ourselves cheerful
@InsightfulPhoenix
It's so sweet seeing the little one copying mummy 😀
Yes I believe we can make ourselves cheerful. It takes practice, it takes courage. I was so lost in life. Never getting out of bed, never showing up as the best version of myself. I slowly started writing affirmations I would believe daily and practicing them. Once I got the courage up I got out of bed and said them out loud in my head, then i repeated them in the mirror. I walked the walk until I could show up. Today I am on the right path. I believe in the affirmations I say. I know the best version of me is enough. And I can say I am constantly smiling now!! No matter what we are ALL so worthy of happiness and a beautiful life!! Stay wonderful! Cheers!!
@AnimalLover1125
You came a long way! 👍
@amiablePeace77 You Silly😉🤪
@OnlyDarkness
"nods" the head 😂
@amiablePeace77
Kittens.
Videos of kittens.
Videos of corgi puppies.
Fun music.
Dancing.
Spending time with loved ones.
@LovingPeacefulHeart
I can see that those things make you cheerful! 😃
@amiablePeace77
Upbeat music always Cheers me up
@sunshineJoy240
I agree, what's one of your favorite songs? One of mine is Kung-fu fighting
my cats, rain storms, music
@charmingSky5972
Cats can give so much love to cheer you up!
@amiablePeace77
Watching my dog do funny things. Especially if he thinks I am fixing to give him medicine he runs and hides under my husbands' bed, and slowly sneaks out after he thinks the threat is over.😂
@WorkingitThrough2
Dogs must have a very special sense for this, mine did the same! 😁
@amiablePeace77
I think he has ESP😂
@amiablePeace77 knowing that I have finally. Forgiven my Father for All the Bad Things He put me through. And knowing That’s let him move on his self in His Journey.😉🤗🤭
@OnlyDarkness
I believe forgiveness is the nicest gift we can grant someone and it always helps the one who grants it and the one who receives it.
@amiablePeace77 You Do Know You’re One of My Favorite Peps Right.🤫😎 It’s My saying I don’t want to spot saying it ✌️Out. 🤫😎
Lots of things make me cheerful: funny animal videos, hanging out with good friends, and eating sweets are just a few of them.
@cafedaydreams
Awesome cafedaydreams! I love watching funny animals videos too!