Mindfulness Check-in June 7-9, 2024
What are one to three things you experienced in life that you will always be grateful for?
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Safe, clean, abundant fresh drinking water
Regenerative agriculture (such as food forests) which produce nutrient-rich soil and seeds to grow (along with appropriate sunlight/ climate)
Good human beings who are safe and against exploitation and abuse
@Zeraphim
Those are 3 important things!
@PiecesOfWhoeverIWas
Nice that you can see your past as teachers and not dwell on it!
@amiablePeace77 In full honesty, I do still get stuck dwelling on the last one. I’m trying to work through it.
@PiecesOfWhoeverIWas
Sorry to hear that the last past experience makes you feel stuck. It can help to talk with a trusted person and/or a listener here. This is a link to a self help guide Getting Unstuck
@amiablePeace77 I will always be grateful, for having being rescued and given a new life. And I'll always be grateful for 7 cups and for this whole world ❤❤
also grateful for sleep, good night ami ❤
@Tinywhisper11
You're a very grateful person tiny. I am thankful that you joined us here.
@amiablePeace77
What are one to three things you experienced in life that you will always be grateful for?
The birth of my son being back together with my soulmate and love from our fur baby harley 
@pamharley003
I'm happy that you have the most important beings in your life pam!
@amiablePeace77
My physical health, family, and friends.
@JollyRacher
Health, family and friends are important!
To see that I'm not the only one that gets talked about. I appreciate seeing that happen to a friend in that situation. The thing is at the dinner restaurant, I met up with two girlfriends. We were at a Loud as place that had ramen. I can't believe it but people at the restaurant made quips about her. Sometimes I really hate it when people make quips. It's just so frustrating. In my mind I'm like shut the up and stop listening in. My friend is quiet. She talks and was shy, bur she speaks her mind quietly. I notice she gets red flush in the face against her pale skin. She just keeps up with my friend and the conversation. She's kind of inspirational. She tries even when it's hard for her.
On the topic of sigh bystanders talking...it's annoying. There's a proverb that says did the tree even fall in a forest if nobody heard it. Like I guess people talk like to validate existence...humanity is weird.
I guess since I have social anxiety I'm very bitter. I just want to hide and if ppl talk, I actually can zone out and leave. Like I would rather avoid it. Which is why my bf is the best. He just leaves me alone to rest. Like bruh physical and thoughts during social anxiety syck enough. I like less people and freedom not to be clustered.
I'm looking at the prompt and I know I've not adhered to the prompt. I'm getting sidetracked.i know I can't change social anxiety much and I have to accept somebody will talk, but It makes me angry the fact that people talk. I guess that is out of the control ven. Diagram. I guess like one of the members told me good thing my bf understands me. I can't stop people from talking ***. But my bf understands what I need and it's ok.
@tealBear2472
It's good to have such a strong anchor like you have in your bf, someone who truly understands you!
@amiablePeace77
1.Health, 2 My children, 3 My past experiences, traumas.
@SummerKay2024
I believe all the things you went through helped you to become the wonderful person you are today.
@amiablePeace77 Meeting my wife. Moving to Washington State. Adopting my cat.
@littleWillow8940
Awesome!